My Journey With Depression Just Me By Saltafa

This is a podcast that I recorded just to be able to get these thoughts and emotions out, but a number of my friends convinced me to upload it since other people may draw inspiration / motivation from it.



I talk about my journey through depression caused by a sports injury I suffered through which I tore my ACL. It was a tough journey, one it took me  very long to overcome and come to terms with, honestly I'm still not over it.



I hope it helps you.



It was a tough decision posting this, but the response from people who related to it or found it to be motivational for them made it feel worthwhile.



If you know me, don't confront me about this, Thanks.