11 episodes

Not a self help podcast,

it's a help yourself podcast

Not a Self Help Podcast Nat

    • Spirituality

Not a self help podcast,

it's a help yourself podcast

    Is everything you do a defence mechanism?

    Is everything you do a defence mechanism?

    What the flip is up friends!  

    Today we head down the rabbit hole of identity and how you cope with its ever changing state.  A quick little one-on-one to reintroduce ourselves LOL.  

    So indulge, reflect, and with all due respect...

    Help ya damn self!

    Have a cheeky peek at the socials

    ig: https://www.instagram.com/notaselfhelpgram/

    twitter: https://twitter.com/natalilbitch

    tiktok: https://www.tiktok.com/@natalilbitch

    fb: https://www.facebook.com/Not-a-Self-Help-Page

    • 43 min
    The dating climate is on fire - ft. Madison Gonebale

    The dating climate is on fire - ft. Madison Gonebale

    Howdidly doodly neighbourinos!  

    Enjoy the ass end of a super interesting 3 hour conversation that decided to corrupt in the editing process.

    So indulge, reflect, and with all due respect...

    Help ya damn self!

    Have a cheeky peek at the socials

    ig: https://www.instagram.com/notaselfhelpgram/

    twitter: https://twitter.com/natalilbitch

    tiktok: https://www.tiktok.com/@natalilbitch

    fb: https://www.facebook.com/Not-a-Self-Help-Page

    Follow Madi!

    ig: https://www.instagram.com/biggirlmadi/

    • 39 min
    New Year, New B******t

    New Year, New B******t

    What's up hotties!!

    Hope you had a great summer, and now were collectively going to have a group confessional over how we haven't started on our new year's resolutions.  But it's gucci, there's still time...

    So indulge, reflect, and with all due respect...

    Help ya damn self!

    Have a cheeky peek at the socials

    ig: https://www.instagram.com/notaselfhelpgram/

    twitter: https://twitter.com/natalilbitch

    tiktok: https://www.tiktok.com/@natalilbitch

    fb: https://www.facebook.com/Not-a-Self-Help-Page

    • 47 min
    Are you in an echo chamber? - ft. Ashley Valeni

    Are you in an echo chamber? - ft. Ashley Valeni

    HOWDY FRIENDS!  We got a juicy one today we're talking about friendship fights and the growth that ensues in resolving it, as well as echo chambers and practicing tolerance for opposing views.

    So indulge, reflect, and with all due respect...

    Help ya damn self!

    Have a cheeky peek at the socials

    ig: https://www.instagram.com/notaselfhelpgram/

    twitter: https://twitter.com/natalilbitch

    fb: https://www.facebook.com/Not-a-Self-Help-Page

    • 1 hr 25 min
    Heartbreak is underrated & exploiting nostalgia for profit

    Heartbreak is underrated & exploiting nostalgia for profit

    What's schpoppin' beautiful people!

    Many apologies for the hiatus, ya girl has been jet setting and been a lil bit ill.  But we're back today with a solo ep. because sometimes if you want something done right, you have to do it YA DAMN SELF.  All jokes aside, today we ordain our new podcasting equipment, Wazowski (mic), as we bump up the quality to give you the best audio experience.  In this ep we talk about the social acceptability of being bad at something, as well as adversity being essential to building character.  We also touch upon nostalgia and it's economic impact, while scooting down memory lane to reflect on past goals.  A rollercoaster of a journey, but a fun one for sure.  So indulge, reflect, and with all due respect...

    Help ya damn self!

    Have a cheeky peek at the socials

    ig: https://www.instagram.com/notaselfhelpgram/

    twitter: https://twitter.com/natalilbitch

    fb: https://www.facebook.com/Not-a-Self-Help-Page

    • 1 hr 4 min
    The class divide in art, intercourse for inspiration & why rich kids can't make good music - ft. Jeremy Carpenter

    The class divide in art, intercourse for inspiration & why rich kids can't make good music - ft. Jeremy Carpenter

    HEY GUYS IT'S NICOLE!  Back and better than ever with another poddy ep. for ya!  Today's poddy is a bit of a whirlwind, i'm joined by up-and-coming music producer Handy Jandy, or more commonly known as Ellie Carpenter's brother.  Where we discuss everything and anything, ranging from what is 'good' comedy, to the hypothetical perils of dying a virgin, to why sewing is an underrated yet useful skill.  Don't mind the complete disregard for the proposed topic in the intro, you know, it be like that sometimes...  So indulge, reflect, and with all due respect...

    Help ya damn self!

    *drinking game* Take a shot every time Nat imitates Drake's ad-lib (yeah)

    Have a cheeky peek at the socials

    ig: https://www.instagram.com/notaselfhelpgram/

    twitter: https://twitter.com/natalilbitch

    Follow Jeremy!

    ig: https://www.instagram.com/jandy.handy/

    twitter: https://twitter.com/handyjandy

    • 54 min

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