121 episodes

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

That Triathlon Life Podcast That Triathlon Life

    • Health & Fitness

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

    Double intense workout days in triathlon, TTL Devo athlete John Reed joins in, and more!

    Double intense workout days in triathlon, TTL Devo athlete John Reed joins in, and more!

    This week we chat a bit about T100 San Francisco, we meet TTL Devo athlete John Reed, and answer your pressing questions about Triathlon! Dealing with old dry tire sealant T100 San Francisco course Double intense training daysDifferent ways to mount/dismount your bike in a raceHandling and optimizing post race fatigue Should a triathlon coach give nutrition advice?When to take your first masters swimming classTTL Devo athlete John Reed joins us for a chatPaula talks about ...

    • 1 hr 16 min
    Eric races Xterra North American Championships, and Nick races IM 70.3 Morro Bay

    Eric races Xterra North American Championships, and Nick races IM 70.3 Morro Bay

    This week on the podcast we hear from Eric and Nick who both raced this past weekend. Eric raced Xterra North American Championships in Alabama, and Nick raced IM 70.3 Morro Bay. After both race recaps, we also answer a few listener submitted questions about: Finding a coach when you're not performance focusedWhy professionals have different wetsuit legal temperature cutoffsWhat to check on your bike before a race A big thank you to our podcast supporters who help keep this podcast ...

    • 1 hr 2 min
    Racing triathlon with caffeine, bike bottle placement, saddle sore tips, and more!

    Racing triathlon with caffeine, bike bottle placement, saddle sore tips, and more!

    This week on the podcast, we answer your questions about:Strategy for the relay triathlon event in the upcoming OlympicsHow Eric and Paula use caffeine as a racing toolWhere to mount a bottle on a bike for an IronmanDealing with nutrition logistics without a bento box in a race Lack of accommodation availability at IM 70.3 World ChampionshipsClip-on aero barsBest sunglass tint for trail runningHow to best treat saddle soresTraining for a marathon in super shoes before the raceA big thank...

    • 56 min
    Paula wins Ironman 70.3 St George!

    Paula wins Ironman 70.3 St George!

    Paula becomes North American Champion by winning IM 70.3 St George! This week we get a race recap from her, and we even get to your triathlon questions. After the race recap we talk about race splits, losing a feel for the water after some time away from the pool, indoor power vs outdoor power, pursuing a hobby outside of triathlon, getting interviewed in T2 while racing, thinking about Ironman race points while racing, the occasional bad workout, and more! Thank you to our awesome podcast su...

    • 1 hr 1 min
    Storing wetsuits, picking the right swim goggles, how old is too old for carbon race wheels, and more!

    Storing wetsuits, picking the right swim goggles, how old is too old for carbon race wheels, and more!

    This week we are in St George, Utah, ready to watch Paula race! First, we tackled 3 Bike Tech With Eric questions. Eric spoke to the safety of carbon wheels from 2006, how to seat tubeless tires on stubborn rims, and what the best practice is for refilling sealant in tires.We also talked about how to properly fold away a wetsuit, how beneficial certain running surfaces are for staving off injury, how common it is for pros to get sunburnt, how to pick an airline for travel with a bike bag, how...

    • 59 min
    Can you overswim a triathlon? Fueling on a mountain bike, and more!

    Can you overswim a triathlon? Fueling on a mountain bike, and more!

    This week we answer your triathlon questions. We discuss getting to bed on time with a job and training, cycling shorts vs cycling bibs, whether or not swim skins keep you warm, xterra fueling, cleaning a waxed chain, becoming a part of triathlon race organizing, bike tech maintenance videos in TTLs future, if it's possible to swim too hard in a race, corduroy TTL hats, the best bike helmet color, and more! To become a podcast supporter, and to submit your own questions for the podcast, head ...

    • 57 min

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