The Ageing Millennial Ammar
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- Health & Fitness
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This Podcast is perfect for those looking to hear about issues common to us all (e.g. low self-esteem, toxic relationships, challenges of marriage, divorce, wanting therapy or doing things alone but afraid of what people will say, hating your job, etc) and how to deal with them to lead a happier and fulfilled life. I won't lie - the journey to a happier life isn't an easy one. It takes awareness, effort, time and strong will. Providing personal (e.g. I changed schools 10+ times, lived in 7+ countries, divorced, cut toxic people out of my life) and other examples in each episode, I hope to motivate and empower you to start making sustainable life changes. Episodes will be released at least once a month (trying bi-weekly or more). I do encourage listeners to make it a two-way conversation i.e. suggest topics I could cover and ask questions if you need help on a particular issue, drop an email on ammarb87@gmail.com or DM on Instagram: https://www.instagram.com/theageingmillennial_podcast/
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Identifying Your Shadow
Have you ever heard of your 'shadow?' If not tune into this episode to find out how it may be impacting you - there's an exercise to be done as well. As always subscribe, like, leave a review and follow my page (The Ageing Millennial Podcast) on Instagram.
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I am Alive!
Back with a random episode after a hiatus. I’ll aim to be more regular down the line, feels good being back on the podcast wagon!
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Acing Job Interviews
In this episode I explore the art of acing interviews based on my personal experiences. I've broken the preparation into 3 stages - Before, During and After Interviews - to make it impactful and increase chances of success. After giving it a listen let me know if you managed to apply these tips to a recent interview and how you fared as well as other beneficial tips I missed out (DM me on Instagram or email: ammarb87@gmail.com).
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Why Being Empathetic is Important!
A few weeks ago I attended a team building in which there was an exercise to share (voluntary) our 'highs' and 'lows' from 2022. It was an eye-opener. Tune in to find out more and learn why being empathetic is important for relationships and personal development.
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To What Extent Does Culture Shape You?
In this episode I start to explore to what extent does culture shape you. Over the last few years when I finally became aware of well-being, I realised the extent to which Pakistani/Indian culture has shaped my traits and character in a negative way. Perhaps you've realised and agree, or you'll discover it today after listening to the episode? Let me know your thoughts! As always, listen --> like --> share --> subscribe!
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Was Moving Back “Home” The Right Move?
I’m BAAAAACK! I moved back to Pakistan, though was it the right move? Did I achieve what I was looking for? Tune in and find out..Remember to like, subscribe and share this and other episodes, thanks for listening!
Customer Reviews
Relatable and Fun!
A fun podcast with relatable topics for every age group. Listening to The Solo Millennial episode has made me want to take a solo trip asap!