The Brown Girl Rants Rabiya Tahir

hi guys so yes i am taking a lil break from this podcast but i will be back with season 2 which would be better and bigger.



i love you all so much

this episode is something i wanted since so long cause earlier this year i would just be miserable over the things i dont have and then i had this moment with myself and where i said at the end of the day these thing wont matter and what actually matters to me that when i leave this world i leave good thing behind and good thing to remember

hi guys in todays episode i will am talking about summer and how we move and get our stuff done in this heat, i just also ranted about a lot things in the first 15 min :|

in today's episode, I am joined by five clinical psychology students to discuss loneliness and how we can overcome it.

timestamps:

0:00 - 2:30 Introduction

2:30 - 6:53 What is loneliness for us

6:53 - 13:10 Solitude

13:10 - 21:24 Barriers to social connection

21:24 - 24:13 Social media validation

24:13 - 37:15 How to overcome loneliness

37:15 - 38:39 End

i know summer is my least favourite season too, but we gotta make it better for us so in this episode i am talking about summer essentials that can help us survive this summer 💛

i love a new beginning cause it allows me to reflect and add the thing i want to and remove the unnecessary things from my life.