24 min
The Change We Need Chasing Life
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- Mental Health
Can all this change we’ve experienced actually be good for the brain? Dr. Sanjay Gupta explores how neuroscience can help us prepare for the “new normal.” He also invites us into his home for a candid conversation with wife Rebecca about adjusting to their new way of life. And psychologists Lisa Damour and Adam Grant offer their tips for managing our emotions and work-life balance coming out of the pandemic.
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Can all this change we’ve experienced actually be good for the brain? Dr. Sanjay Gupta explores how neuroscience can help us prepare for the “new normal.” He also invites us into his home for a candid conversation with wife Rebecca about adjusting to their new way of life. And psychologists Lisa Damour and Adam Grant offer their tips for managing our emotions and work-life balance coming out of the pandemic.
To learn more about how CNN protects listener privacy, visit cnn.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices
24 min