Wellness Podcast Library Gilly Thomas CRS, BEd, BA
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- Education
The Wellness Series is a way to understand emotional, energetic and intellectual intelligence. How trauma can impact your life and how you can move beyond it. You can also go to www.workingwithwellness.ca for videos, blog and courses.
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Episode 9: Double Whammy – Creative Energy Meditation
Episode 9: Double Whammy – Creative Energy Meditation
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Episode 8: Reclaim Your Life – Breath Meditation
Episode 8: Reclaim Your Life – Breath Meditation
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Episode 7: How Does Sticky Energy Get U n S t u c k? – Unstick Energy Meditation
Episode 7: How Does Sticky Energy Get U n S t u c k? – Unstick Energy Meditation
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Episode 7: How Does Sticky Energy Get U n S t u c k?
Awareness of how you are in the world.
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Episode 6: How Does Energy GetStuck? – Tune Into Energy Meditation
Episode 6: How Does Energy GetStuck? – Tune Into Energy Meditation