Healing Conversations | Mindset, Heart Strings, & Gut Instinct Stephanie Allen

Hello friends, this episode I am really pouring into my relationship with alcohol. From the beginning and I really get vulnerable when I share, it may not be for you if you think my life is rain bows and butterflies lol. The truth is I made big mistakes and from those mistakes I became the woman I am today. I regret nothing about creating this. I hope you enjoy and know you are never alone. If you need to quit using a substance I really support you following your gut and find a supportive group that will stand by you as you boldly walk away from the things that no longer serving you! Thanks so much, Stephanie

Hey,

This episode is reflective, looking ahead, and exactly where you are today. Remember to breathe and enjoy the journey through healing in all your areas with less judgement and more open heart!

Lots of Love,

Steph Allen

This episode was made outdoors so I apologize for all the background noise, grab a pen and paper let’s do this!!

What will you discover in the dark corners of your home that never see the light of day? How are those boxes of mystery items serving you? How would it feel to donate items you haven't used in years? How does it feel to have it and not use it? December is the perfect month to get all up in the stuff that is stuffed away and giving it all new purpose or give it away for someone else to love on. Clearing out our home and removing the dust is therapy. Get your hair wrapped up in a bun and dive deep into those spaces even if you keep the stuff but you move it around and get a vacuum in there it will feel sooooo much better. xoxo, Steph Allen

@stephallenwellness

Hello my friend I hope you have a fantastic holiday season. I wanted to get in your ears this morning to tell you how grateful I am for you.

Hey I am so excited to co create our dreams together I hope you will join me! Here's the link to sign up https://get.mndbdy.ly/lFyBJk1MYDb, make sure you are available Saturday November 4th from 2-3:30 pm and join me. I got your board, fun stickers, and glue sticks covered, you brig your magazines and scissors and let's have some real fun aligning our goals for the new year and well before January 1st even happens so by then you are already planning and goal setting that first quarter.

If you are not able to I hope you create your board and share it with me I'd love to support you on your dreams and goals!!

Follow and Connect with me @stephallenwellness or @stephallenhairstylist on Instagram!

Lots of Love,

Steph Allen