34 min
What happens when Motherhood show you how to Craft a Better Postpartum: Jess's birth story, Part II What You Didn't Expect in Fertility, Pregnancy & Birth: Real Stories & Expert Insights
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- Parenting
In today's episode: I finish my conversation with Jess. We talk about :* how her research prior to the third postpartum set her up for a significantly better experience.She describes concepts like constructive rest and matrescence* practical tips on how much physical work should be done in the early weeks* a useful time line to set your expectations we pick up where we left off last week, where jess is reflecting on all the advocacy she did on her daughter's behalf and how that...
In today's episode: I finish my conversation with Jess. We talk about :* how her research prior to the third postpartum set her up for a significantly better experience.She describes concepts like constructive rest and matrescence* practical tips on how much physical work should be done in the early weeks* a useful time line to set your expectations we pick up where we left off last week, where jess is reflecting on all the advocacy she did on her daughter's behalf and how that...
34 min