3 episodes

What you practice is what you become.

You are always practicing something -- the more you do anything (good or bad) you become that more. This podcast has interviews with people who are constantly practicing something good. You'll hear tips from people who have made a habit of being outgoing, adventurous, patient, selfless, and more.

Check out these 5 - 10 minute episodes if you want to practice and improve new virtues little by little.

Oh and one more thing: This podcast is a little different.
It features a rather quirky cast of characters that keep it lighthearted and somewhat unexpected.

What You Practice Travis B. Mitchell

    • Education

What you practice is what you become.

You are always practicing something -- the more you do anything (good or bad) you become that more. This podcast has interviews with people who are constantly practicing something good. You'll hear tips from people who have made a habit of being outgoing, adventurous, patient, selfless, and more.

Check out these 5 - 10 minute episodes if you want to practice and improve new virtues little by little.

Oh and one more thing: This podcast is a little different.
It features a rather quirky cast of characters that keep it lighthearted and somewhat unexpected.

    S1E2 – Confidence

    S1E2 – Confidence

    Whether you find yourself struggling with a lack of confidence or too much of it, Jess and Jenna present a new way to balance and grow our confidence in the opportunities life throws our ways.

    • 6 min
    S1E1 – Empathy

    S1E1 – Empathy

    Explore a different approach to practicing empathy in our everyday lives.

    • 6 min
    Introduction

    Introduction

    This podcast is a little different. Don't believe us? Give it a listen.

    • 4 min

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