16 min
#133 Bring Joy Back into Your Life! The Anxiety Dr. Podcast
-
- Mental Health
We all know Anxiety SUCKS! We get so tired of trying of having it and we get tired or trying to get rid of it. Sometimes, we get so consumed with reading about it. We feel like Anxiety takes over. And we're living this life that we don't recognize.
Let's take a break and bring Joy back into your life. We can still do that no matter where you are in your recovery.
Our entirely self-paced program is now available for purchase
Moving Through Anxiety
Y-ou get all the lessons to eliminate anxiety
-Access to our community
The first 50 people to purchase this course will get access to 3 monthly virtual group calls for Q&A.
Follow me on Instagram @theanxietydr
www.theanxietydr.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theanxietydr/message
Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support
We all know Anxiety SUCKS! We get so tired of trying of having it and we get tired or trying to get rid of it. Sometimes, we get so consumed with reading about it. We feel like Anxiety takes over. And we're living this life that we don't recognize.
Let's take a break and bring Joy back into your life. We can still do that no matter where you are in your recovery.
Our entirely self-paced program is now available for purchase
Moving Through Anxiety
Y-ou get all the lessons to eliminate anxiety
-Access to our community
The first 50 people to purchase this course will get access to 3 monthly virtual group calls for Q&A.
Follow me on Instagram @theanxietydr
www.theanxietydr.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theanxietydr/message
Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support
16 min