1 godz. 2 min

#5 - The Road to Recovery From Addiction and Mental Health - Chris Walker Conscious Buddy Podcast

    • Medycyna alternatywna

Estella met Chris when Chris lived in Milton Keynes and worked as a recovery coach at the local drug and alcohol center, they collaborated together to create holistic methods for those coming through the doors as service users in the drug & Alchohol center. This developed to horticulture therapy on a local allotment where some of the produce grown was used at the Juice bar Estella was running at the time and 6-week courses on Yoga and meditation for addiction and mental health that were run by Estella in Estella's Yoga studio at the time. In this podcast, they talk about their experiences in this field and what Chris felt was missing that inspired him to start up the Sober house in Thailand. They also talk about their own personal experiences from their own road to recovery and how homelessness and prison changed Chris’s life for the better.



Chris Walker understands addiction and mental health because he had previously struggled with addiction himself for many years which took him to being homeless and alone. His mental health was poor and seriously needed help. He eventually forged and created his own pathway out of addiction with the support and love of some amazing people. Chris says it has been an incredible journey and still feels emotional all these years later when he thinks back to how far he has come and how his mental health and wellness has improved. Chris trained as a professional in the addictions field becoming a recovery coach with qualifications in counselling and mental health. Chris created The Calm online rehab team because he wanted to give back and help others to find their own way out from the pain of addiction or mental health problems. He believes that if you have the right people at your side, you too can recover. Chris has been walking side by side with people from all over the world for many years now whilst they find their way out of pain and suffering. The Calm Online Rehab follows on from the success of The Calm Sober House in Thailand which has been supporting people with addiction and mental health problems for the last two years.

Estella is the founder and creator of Conscious Buddy Community

CONSCIOUS BUDDY is a worldwide community that encourages us to make a difference to the lives of ourselves and others through connecting and collaborating with like-minded individuals who want to live a more conscious life and work towards solutions that create a better world.

"When a butterfly flaps its wings" it can cause a tornado across the world where small movements can create large ripple effects.

You can join the community online platform at www.consciousbuddycommunity.com

Or to find more on Estella's work head to

https://www.estellaenergyworker.com/

Conscious Buddy podcasts aim's to spread a conscious message that will address all aspects of life through various diverse subjects, all based on personal experiences. With our values at the core throughout everything we do and achieve, CONSCIOUSBUDDY aims to provide natural solutions for those who really need it in the wider community, this will come in the form of education using approaches to heal the mind, body, and spirit. If you appreciate our content please consider a one-off/monthly donation. We really appreciate your support!

https://www.paypal.com/donate?token=E2D3yH2FUa_N4fJbGLcbw0PeIwXOihRdWQ4hd25ODXOrlFaTjPkehzmIa6pNaNX5N-cZDfqML4N5HTmI

Estella met Chris when Chris lived in Milton Keynes and worked as a recovery coach at the local drug and alcohol center, they collaborated together to create holistic methods for those coming through the doors as service users in the drug & Alchohol center. This developed to horticulture therapy on a local allotment where some of the produce grown was used at the Juice bar Estella was running at the time and 6-week courses on Yoga and meditation for addiction and mental health that were run by Estella in Estella's Yoga studio at the time. In this podcast, they talk about their experiences in this field and what Chris felt was missing that inspired him to start up the Sober house in Thailand. They also talk about their own personal experiences from their own road to recovery and how homelessness and prison changed Chris’s life for the better.



Chris Walker understands addiction and mental health because he had previously struggled with addiction himself for many years which took him to being homeless and alone. His mental health was poor and seriously needed help. He eventually forged and created his own pathway out of addiction with the support and love of some amazing people. Chris says it has been an incredible journey and still feels emotional all these years later when he thinks back to how far he has come and how his mental health and wellness has improved. Chris trained as a professional in the addictions field becoming a recovery coach with qualifications in counselling and mental health. Chris created The Calm online rehab team because he wanted to give back and help others to find their own way out from the pain of addiction or mental health problems. He believes that if you have the right people at your side, you too can recover. Chris has been walking side by side with people from all over the world for many years now whilst they find their way out of pain and suffering. The Calm Online Rehab follows on from the success of The Calm Sober House in Thailand which has been supporting people with addiction and mental health problems for the last two years.

Estella is the founder and creator of Conscious Buddy Community

CONSCIOUS BUDDY is a worldwide community that encourages us to make a difference to the lives of ourselves and others through connecting and collaborating with like-minded individuals who want to live a more conscious life and work towards solutions that create a better world.

"When a butterfly flaps its wings" it can cause a tornado across the world where small movements can create large ripple effects.

You can join the community online platform at www.consciousbuddycommunity.com

Or to find more on Estella's work head to

https://www.estellaenergyworker.com/

Conscious Buddy podcasts aim's to spread a conscious message that will address all aspects of life through various diverse subjects, all based on personal experiences. With our values at the core throughout everything we do and achieve, CONSCIOUSBUDDY aims to provide natural solutions for those who really need it in the wider community, this will come in the form of education using approaches to heal the mind, body, and spirit. If you appreciate our content please consider a one-off/monthly donation. We really appreciate your support!

https://www.paypal.com/donate?token=E2D3yH2FUa_N4fJbGLcbw0PeIwXOihRdWQ4hd25ODXOrlFaTjPkehzmIa6pNaNX5N-cZDfqML4N5HTmI

1 godz. 2 min