51 episodes

Welcome to podcast Body is a Temple by @Kari.Life.Art.This podcast comes from my big passion to inspire people to LIVE LONGER AND LOOK YOUNGER.My mission with podcast is making you more aware that the only place you live in, and you should take care of, is YOUR BODY. You can lose everything, money, house, car, even friends and family but if you lose your body you literally are not here any longer. The body that we live in is an amazing machine. It can recharge itself during sleeping, it can heal itself over time. It gives you an opportunity to achieve anything that you want in your life but only as long as you are healthy.With this podcast I want to bring you knowledge and inspiration on how to prolong your life and also your health span.Hey, my name is Karina. I transformed my party lifestyle through yoga & holistic health. I was working in corporate work in marketing for many years. Over time I realise that fulfilling social expectations is not making me happy. I started to learn about health, nutrition, exercise, and spirituality. Moved out from Poland to Iceland then to Mexico, Tulum. Currently in travel. Learning, working, living my best life. I'm sharing my passion about health and consciousness on the podcast BODY IS A TEMPLE. Teaching yoga, flexibility and sensual Pole Dance. Inspiring others to live a fulfilling life!

BODY IS A TEMPLE Kari.Life.Art

    • Health & Fitness
    • 5.0 • 2 Ratings

Welcome to podcast Body is a Temple by @Kari.Life.Art.This podcast comes from my big passion to inspire people to LIVE LONGER AND LOOK YOUNGER.My mission with podcast is making you more aware that the only place you live in, and you should take care of, is YOUR BODY. You can lose everything, money, house, car, even friends and family but if you lose your body you literally are not here any longer. The body that we live in is an amazing machine. It can recharge itself during sleeping, it can heal itself over time. It gives you an opportunity to achieve anything that you want in your life but only as long as you are healthy.With this podcast I want to bring you knowledge and inspiration on how to prolong your life and also your health span.Hey, my name is Karina. I transformed my party lifestyle through yoga & holistic health. I was working in corporate work in marketing for many years. Over time I realise that fulfilling social expectations is not making me happy. I started to learn about health, nutrition, exercise, and spirituality. Moved out from Poland to Iceland then to Mexico, Tulum. Currently in travel. Learning, working, living my best life. I'm sharing my passion about health and consciousness on the podcast BODY IS A TEMPLE. Teaching yoga, flexibility and sensual Pole Dance. Inspiring others to live a fulfilling life!

    #049 [ BODY IS A TEMPLE ] Alchemise suffering into wisdom with Nina Hayes

    #049 [ BODY IS A TEMPLE ] Alchemise suffering into wisdom with Nina Hayes

    Partners:
    Energy Bits®
    Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.
    CODE karilifeart 20% off
    @kari.life.art online courses
    Mindful stretching courses that will build you relationship with body, mind and soul.
    CHILI SLEEP
    Never wake up hot or tired again
    CODES Chilipad20, OOLER15, chiliBLANKET10
    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.
    CODE KARILIFEART 10% OFF
    About the show
    Holistic health for me means dealing with challenges in a healthy way. Nina experience a lot of them nice very young age. She was struggling for years with a digestive issues that lead to more than 20 major surgeries. What started as bad tummy aches around 16 turned into weekly trips to the ER, and traveling the county to searching medical specialists who could help. A large portion of her 20’s and 30’s she spent in hospitals or at home either preparing or healing from surgeries.
    Her story is a great inspiration. Her will to survive and thrive is incredible. 
    Currently Nina Hayes is an Advanced Certified Yoga Teacher, International Retreat Leader, and Spiritual Coach. 
    She has transcended a life-threatening medical condition and alchemized her suffering into wisdom that catalyses healing others.
    Connect with Nina
    http://www.instagram.com/ninahayesmission/
    https://www.instagram.com/blossomostomy/
    www.ninahayesmission.com
    Follow me:
    Instagram: https://www.instagram.com/kari.life.art/
    You like the episode? Please share with everyone who you think might need to listen to!
     https://bodyisatemple.buzzsprout.com/
    My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.
    Support podcast using Paypal kari.life.art@gmail.com
    Subscription plan available for only $15 per month.
    Explicit material only for fans:
    - video recordings from the show
    - backstage photos
    - giveaways for fans only
    - be the fist one who can listen to new episodes
    Become a member click here
    Support the show (https://www.paypal.com/paypalme/karilifeart)

    • 1 hr 2 min
    #048 [ BODY IS A TEMPLE ] Girl Gang & Tantra with Alyssa (Ally) Cavosie

    #048 [ BODY IS A TEMPLE ] Girl Gang & Tantra with Alyssa (Ally) Cavosie

    Partners:
    Energy Bits®
    Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.
    CODE karilifeart 20% off
    @kari.life.art online courses
    Mindful stretching courses that will build you relationship with body, mind and soul.
    CHILI SLEEP
    Never wake up hot or tired again
    CODES Chilipad20, OOLER15, chiliBLANKET10
    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.
    CODE KARILIFEART 10% OFF

    Shownotes
    Ally (like an alligator 🐊) is a creator of Girl Gang! Passionate about bringing people together. She believes in the law of reciprocity; trusting the universe has my back every step of the way. She lives to experience and learn. She is a yogi, a health junkie and a creative mind.
    When I was on my way to Mexico for a first time in my life and I knew I will stay there long, Ally was the reason why I choose Tulum. Her Girl Gang announcement and yoga class movie bought my heart and I felt that this is a place where I will feel safe as I was traveling alone in this one of the most dangerous countries in the world.
    Ally is for me a leaden in building a community. She knows everyone by name always, she is super companioned and supportive. 
    It was a journey for her to get to this place. She used to waked in a corporate world in New Your City. She is sharing her story in the podcast so true in! 
    Enjoy the show!
    Connect with Ally
    https://www.instagram.com/insideout.traveler/
    https://www.instagram.com/_thegirlgang.co/
    http://thegirlgang.co/
    Follow me:
    Instagram: https://www.instagram.com/kari.life.art/
    You like the episode? Please share with everyone who you think might need to listen to!
     https://bodyisatemple.buzzsprout.com/
    My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.
    Support podcast using Paypal kari.life.art@gmail.com
    Subscription plan available for only $15 per month.
    Explicit material only for fans:
    - video recordings from the show
    - backstage photos
    - giveaways for fans only
    - be the fist one who can listen to new episodes
    Become a member click here
    Support the show (https://www.paypal.com/paypalme/karilifeart)

    • 55 min
    #047 [ BODY IS A TEMPLE ] Why softness is a real strength with Ricardo Castro

    #047 [ BODY IS A TEMPLE ] Why softness is a real strength with Ricardo Castro

    Sponsor links:
    Energy Bits®
    Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.
    CODE karilifeart 20% off
    @kari.life.art online courses
    Mindful stretching courses that will build you relationship with body, mind and soul.
    CHILI SLEEP
    Never wake up hot or tired again
    CODES Chilipad20, OOLER15, chiliBLANKET10
    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.
    CODE KARILIFEART 10% OFF

    I’m so happy I had Ricardo in the BODY IS A TEMPLE podcast because he talks from the male perspective about building relationship with your body and understand it not only building big muscles. He explain how you can make straight out of softness and venerability. 

    Ricardo developed his passion for bodily movement and its interaction with spirit and mind through Martial Arts, which was his first meet with meditation practices. 

    From the technical aspects of Martial Arts, Ricardo began exploring deeper into body mechanics and awareness, which eventually turned into a Mobility and Calisthenics practice. As he noticed that effective strength comes, not only from moving, but moving properly, Yoga became the vehicle to improve his alignment in Calisthenics as well as proper breathing in Martial Arts and immediately woke Ricardo’s love with it’s focus on balancing body and mind. 
    With a particular approach into practice that involves both holds and flow, Yin and Yang, 

    Ricardo turns a Yoga session into a fun combination of effective strength and flexibility that dance along with the breath and proper recovery. The above aiming to prepare the body to help the mind easily go into a deeper practice, by activating and balancing it’s energy/chi flow, while at the same time building a solid base for other Yoga styles and day to day activities.As a yogi, both on and off the mat, Ricardo declares himself a perpetual student, always open to learn different ways and points of view to grow his practice. This can come from different styles of yoga, or even other disciplines in movement.
    Social Media:
    https://www.instagram.com/xocloh/
    https://www.instagram.com/wakinyankinetics/
    Follow me:
    Instagram: https://www.instagram.com/kari.life.art/
    You like the episode? Please share with everyone who you think might need to listen to! 
     https://bodyisatemple.buzzsprout.com/
    My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.
    Support podcast using Paypal kari.life.art@gmail.com
    Subscription plan available for only $15 per month.
    Explicit material only for fans:
    - video recordings from the show
    - backstage photos
    - giveaways for fans only
    Become a member click here




    Support the show (https://www.paypal.com/paypalme/karilifeart)

    • 50 min
    #046 [ BODY IS A TEMPLE ] How to connect with your heart with Kyla Williams

    #046 [ BODY IS A TEMPLE ] How to connect with your heart with Kyla Williams

    Giveaway!
    Free 1hr session
    To win:
    Like and follow
    https://www.instagram.com/kylawi11iams/
    https://www.instagram.com/amritarosetemple/
    https://www.instagram.com/kari.life.art/
    Send us a review on IG or leave review on iTunes!
    Energy Bits®
    Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.
    CODE karilifeart 20% off
    https://www.energybits.com/products.html
    @kari.life.art online courses
    Mindful streatching courses that will build you relationship with body, mind and soul.
    https://kari-life-art.thinkific.com/collections
    CHILI SLEEP
    Never wake up hot or tired again
    Chilipad20 (20% off a full chiliPAD sleep system)
    OOLER15 (15% off a full OOLER sleep system)
    chiliBLANKET10 (10% off a full chiliBLANKET sleep system)
    https://trk.chilisleep.com/SH87
    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.
    CODE KARILIFEART 10% OFF
    https://international.foursigmatic.com/?rfsn=5876316.17fb1b0&discount=KARILIFEART

    Abut the guest
    Heart Guided Visionary and Co-Founder of Amrita Rose Temple 
    Living through heart guided by Spirit in service of Love, Truth, Beauty & Pleasure.
    Specialising in the facilitation of embodying one's power, voice, Truth, gifts, purpose, and living in alignment with the heart.
    Combining over twenty years of professional experience and training in yoga (womb, pregnancy, kundalini, meditation, and breathwork), holistic therapy (womb/ abdominal/ pregnancy/ Ayurvedic/ aromatherapy/ Swedish massage), spiritual midwifery (prenatal/ postnatal doula), tantra (sound, movement, breath), energy healing, hypnotherapy, raw/ vegan nutrition, sacred ceremony and rites of passage.
    She is passionate about raising the consciousness of the world through the invitation to fall in Love with the full spectrum of one's humanity, unifying then Divine within and transforming everything that is no longer serving each individual in order for them to step into the fullness of who they are, unlocking their inner wisdom, souls' signature, and gifts that only they can bring.
    Offering tailored private sessions, workshops, retreats, and training around the world.
    Facebook:
    @KylaWi11iams
    @AmritaRoseTemple
    Patreon:
    www.patreon.com/KylaWilliams
    Website:
    www.AmritaRoseTemple.com
    Extra bonus:
    Sign up for Amrita Rose Temple newsletter and receive a FREE moon cycle tracking chart!  Go to www.AmritaRoseTemple.com
    You like the episode? Please share with everyone who you think might need to listen to! itBODY IS A TEMPLE (Spotify, iTunes ect wherever you listen to podcast on)
     https://bodyisatemple.buzzsprout.com/
    https://podcasts.apple.com/us/podcast/body-is-a-temple/id1487363090

    Support the show (https://www.paypal.com/paypalme/karilifeart)

    • 46 min
    #045 [ BODY IS A TEMPLE ] Becoming the Innerpreneur with Alex Reyes-Ortiz

    #045 [ BODY IS A TEMPLE ] Becoming the Innerpreneur with Alex Reyes-Ortiz

    Energy Bits®
    Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.
    CODE karilifeart 20% off
    https://www.energybits.com/products.html
    @kari.life.art online courses
    Mindful streatching courses that will build you relationship with body, mind and soul.
    https://kari-life-art.thinkific.com/collections
    CHILI SLEEP
    Never wake up hot or tired again
    Chilipad20 (20% off a full chiliPAD sleep system)
    OOLER15 (15% off a full OOLER sleep system)
    chiliBLANKET10 (10% off a full chiliBLANKET sleep system)
    https://trk.chilisleep.com/SH87
    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.
    CODE KARILIFEART 10% OFF
    https://international.foursigmatic.com/?rfsn=5876316.17fb1b0&discount=KARILIFEART


    Who is Alex?
    Business Consultant, Speaker, Author, and Coach born in Mexico and brought up as a world citizen between Spain and England. His career goes from education in Architecture, Interior Design, International Business and a Global Strategy together with his multiple trainings around the world in the spiritual side as Priestess of Avalon, Priest of the Goddess and Priest of the Sophia-Christos.
    Alex was in fashion industry as CEO for a couple of companies, Creative Director for Pronovias Barcelona whilst teaching spirituality on the side. He was giving talks and conferences in Europe in the business world and spiritual world and notice that he talks about same thing to different audience. He then quit the corporate world and merged the two sides in a method he developed. We talk bout this his method and book that will be released in a couple of months.
    Alex Journey
    “Many steppingstones have led me for becoming the complete and whole man I am today. The claim of being King of my own realm through the sublimation of events in my life that have taken me into the deepest darkness of my feminine to arise again in light and oneness. Sharing this is my mission so I’ve developed a method weaving in ancient mystery school’s wisdom with practical business approaches to be applied into our current days. Through the understanding of archetypes, cycles and how everything is connected with nature we fill in the blanks together so that the many times vicious cycles shapeshift into ascending spirals in any area of your life.”
    More about Alex:
    https://alexreyesortiz.com/
    https://www.instagram.com/alexreyesortiz/
    https://www.facebook.com/alexreyesortizauthor/


    Follow me:
    Facebook: https://www.facebook.com/kari.life.art
    Instagram: https://www.instagram.com/kari.life.art/
    LinkedIn: https://www.linkedin.com/in/karinagerszberg/
    YouTube: https://www.youtube.com/karinalifeart
    E-mail: kari.life.art@gmail.com
    You like the episode? Please share with everyone who you think might need to listen to! itBODY IS A TEMPLE (Spotify, iTunes ec
    Support the show (https://www.paypal.com/paypalme/karilifeart)

    • 1 hr 1 min
    #044 [ BODY IS A TEMPLE ] Sonic-ceuticals, Vibration, Optimal Human Performance and Bioharmonic Technologies with Dr.Vibe

    #044 [ BODY IS A TEMPLE ] Sonic-ceuticals, Vibration, Optimal Human Performance and Bioharmonic Technologies with Dr.Vibe

    Energy Bits®
    Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.
    CODE karilifeart 20% off
    https://www.energybits.com/products.html
    @kari.life.art online courses
    Mindful streatching courses that will build you relationship with body, mind and soul.
    https://kari-life-art.thinkific.com/collections
    CHILI SLEEP
    Never wake up hot or tired again
    Chilipad20 (20% off a full chiliPAD sleep system)
    OOLER15 (15% off a full OOLER sleep system)
    chiliBLANKET10 (10% off a full chiliBLANKET sleep system)
    https://trk.chilisleep.com/SH87
    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.
    CODE KARILIFEART 10% OFF
    https://international.foursigmatic.com/?rfsn=5876316.17fb1b0&discount=KARILIFEART
    It always gives me chills when I’m meeting people who actually putting in place in a real technology the vision of healthy abundant world that I have. We already have knowledge and technologies to truly thrive on this planet, be healthy, live long and be young longer. 
    Meet Dr. Steven Schwartz know as Dr.V.I.B.E. that stands for Vibrational Individualised Body
    Enhancement System. 
    Dr. Schwartz have years of experience working with frequency and vibrations not only to heal his clients but also to help them perform on higher level in life. We are talking about his sonic - ceuticals that can be also called as a sound medicine. He explain the meaning of sonic - ceuticals in the podcast. We also talk about Biharmonic Technology that use sound and vibrating bed as a therapy. 
    Dr. Schwartz is true solder of love and human hight performance. He knows that the more we invest in our own greatness, the more humanity can evolve as a collective.
    Enjoy the show and visit his website: https://drvibe360.com/
    Where can I find more?
    https://drstevenschwartz.com/
    https://bioharmonictechnologies.com/
    https://www.instagram.com/drstevenschwartz/
    https://www.facebook.com/drstevenschwartzdc/
    Who is Dr. Steven Schwartz?
    Dr. Steven Schwartz is the founder and President of Bioharmonic Technologies, which is a human optimization technology and therapeutic music company created to raise the vibration of the planet and harmonize humanity using sound, light, frequency, and vibration.
    Since 2000, he has been specializing in the bioenergetic correction of systemic inflammatory conditions, autoimmune diseases, allergies, and chronic pain, as well as the optimization of human performance.
    He has been the clinic director and chief over-seeing practitioner of numerous multidisciplinary alternative integrative medicine facilities throughout Colorado.
    Dr. Steven studied Sports Medicine and Biology at Northeastern University in Boston, Massachusetts and holds a Doctorate of Chiropractic degree from New York Chiropractic College.
    He is a visionary technology designer, sonic alchemist and evolutionary performance expert, who has developed numerous vibrational-based technologies and biofeedback systems since 2007.
    Follow me:
    Instagram:
    Support the show (https://www.paypal.com/paypalme/karilifeart)

    • 55 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

IBSgirl ,

Recommended!

Great inspiring podcast about health!

utkad ,

Love it!

The most interesting podcast about health, nutrition and longevity. Every episode is so inspiring on how to live life well! ☺️

Top Podcasts In Health & Fitness