Digital Wellbeing with Rijul Arora Wellbeing Intl

What is Digital Wellbeing? Social media wellbeing and digital health advocate, Rijul Arora talks to Michelle and Samhita of the Geneva Intl. podcast team on why technology distraction is natural and why digital wellbeing is a matter of only a few conscious and mindful steps. Also included is some of Rijul's key takeaways from his personal journey to the moderate and safe consumption of screens. Click on to listen to tangible steps and a personalized digital wellbeing road map!  If you have any questions on digital wellbeing, zoom fatigue, or anything related to how one can take small steps to inculcate a digital healthy lifestyle, contact Rijul here on rijul.arora298@gmail.com 

 LinkedIn: Rijul Arora Music by: Positive and Fun by Scott Holmes