Episode 24 With Wild Creative host Emma Kvetna Creating Resilience with Ann Diment, Creative Changemaker

Thanks for listening to the Creating Resilience podcast.

For episode 24 I’m joined by Wild Creative podcast host Emma Kvetna who is a Canadian writer and poet with ancestry in the UK and Czech Republic, currently living in Nova Scotia on the traditional territory of the Mi'kmaq Nation. Her work has appeared in Filling Station, Planisphere Quarterly, Bell Press and FAYD Digital and her work has been shortlisted in UK writing contests. Born and raised in Ontario, Emma graduated from the University of Victoria with a BA in Anthropology and has since worked  in various roles including self-publishing services. In 2019, she began offering web & graphic design, branding, and editing services working with clients in the creative and healing sectors. She is also an alternative writing teacher, musician and artist.

We talk about her Wild Creative podcast and her wide and varied creative practice , discussing how different forms of writing and journaling support her and her students.

To learn more about Emma’s work her links are here:

Instagram: instagram.com/emmakvetna

Link Tree: https://linktr.ee/emmakventa

Wild Creative: https://rss.com/podcasts/wildcreative/

Music on the intro and outro of this podcast is by John D Revelator from his song, ‘Hope’, you can hear the full track here.

You can support me to bring more stories of creating resilience to the world! If you value this content and the time and energy invested in researching and producing episodes I would be really grateful if you could sponsor it for less than a fiver a month- that’s £2.50 an episode- less than a takeaway coffee. Please go here to become a supporter, thankyou!

Here is how I can help you create more resilience in your life:


Download a guide to taming your stress triggers here
Move from ‘alarm’ to ‘calm’ with a 'Power Hour' 1:1 coaching package. Learn more  here,
Remove your blocks to success with 1:1 transformative EFT tapping coaching here.
Read my  blog posts on the website here
For all the links to my creative work go here.
Access  ‘Beat Burnout’ online training here
To read more about my own mental health journey- see this article here.

And finally- if you would like to be a guest and share your story of using creativity to become more resilient, please get in touch here and we'll get back to you.

Until next time, stay safe and well- and keep creating! :)