In this episode, Liv will answer one of the questions that came from the listeners: How to deal with work-related anxiety?
In the high-pressure professions, where everyone strives for the excellence and often expects the impossible from others, it is really easy to fall into that dangerous anxiety trap.
Why? Where does it come from? And most importantly... how to free yourself from this vicious circle?
Based on the research and personal experience, Liv will share with you her ways to get back to the happy and healthy mindset at work.