I can quit anytime Episode 1: Introduction I can quit anytime

Our first episode! Featuring the podcast's origin story and a broad discussion on the nature of this thing we call addiction.

You can write to us and suggest topics! Here is our email: icanquitanytime2020@gmail.com

Opening song by Joseph Andrews, instagram: @starlightinflight

Links to resources mentioned on this episode:

Idan’s book: Addiction- Is it right for you?

https://www.amazon.com/Addiction-right-companion-functional-addicts-ebook/dp/B07XVR61K9

Motivational Interviewing video mentioned during the episode:

https://www.youtube.com/watch?v=P3JUXQ4kkHs&list=PL0Iq5_Y7Dui_vdLZBwt39CkC3P1FEkakW&index=4

Official definition of “substance use disorders” by the American Psychiatric Society (DSM-5)

https://www.verywellmind.com/dsm-5-criteria-for-substance-use-disorders-21926#:~:text=The%20DSM%205%20recognizes%20substance,hypnotics%2C%20or%20anxiolytics%3B%20stimulants%20(