LifeSpa: Ayurveda Meets Modern Science Dr. John Douillard, DC, CAP

John Douillard, D.C., C.A.P., interviews Logan Wright, the founder of Greco Gum, on the health benefits of chewing mastic gum. The post Podcast Episode 145: Reasons to Chew Mastic Gum with Logan Wright appeared first on John Douillard's LifeSpa.

John Douillard, D.C., C.A.P, discusses the importance of deep breathing, having a strong diaphragm, and how your breath impacts whole-body and long-term health. Learn how to breathe your way to better health at home. The post Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health appeared first on John Douillard's LifeSpa.

John Douillard, D.C., C.A.P., interviews Dr. Suhas Kshirsagar on interpreting the Bhagavad Gita for modern life. The post Podcast Episode 142: Bhagavad Gita for Modern Life with Dr. Suhas Kshirsagar  appeared first on John Douillard's LifeSpa.

John Douillard, DC, CAP, interviews Angela Perger from Simple Ayurveda. The post Podcast Episode 141: A Minimalist Approach to Ayurveda with Angela Perger appeared first on John Douillard's LifeSpa.

John Douillard, DC, CAP, interviews Steven Sashen, the co-founder + co-CEO of Xero Shoes, about foot health, the benefits of barefoot running, “barefoot” style shoes, and Ayurvedic running tips. The post Podcast Episode 140: Barefoot Running with Steven Sashen appeared first on John Douillard's LifeSpa.

John Douillard, DC, CAP, interviews Dr. Nicholas Hool, the founder of Hoolest Performance Technologies, about vagus nerve stimulation and the VeRelief. The post Podcast Episode 139: Benefits of Stimulating Your Vagus Nerve with Dr. Nicholas Hool appeared first on John Douillard's LifeSpa.