2 godz. 1m
LOIS STEINBERG on Iyengar Yoga for Menstruation The Mychal Bryan Podcast
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- Medycyna alternatywna
IYENGAR YOGA + WOMEN'S HEALTH -- EP. 10 -- For the Month of May we will be highlighting a series of conversations with my teacher Dr. Lois Steinberg on Iyengar Yoga and Women’s Reproductive Health. To begin this new series, in this episode we take a look at Menstruation - what it’s effects are within a woman’s life, how it is approached within Iyengar Yoga, and why all teachers should know how to give adaptations to support women while on their cycle. To find out more about Lois, visit https://www.loissteinberg.com/
IYENGAR YOGA + WOMEN'S HEALTH -- EP. 10 -- For the Month of May we will be highlighting a series of conversations with my teacher Dr. Lois Steinberg on Iyengar Yoga and Women’s Reproductive Health. To begin this new series, in this episode we take a look at Menstruation - what it’s effects are within a woman’s life, how it is approached within Iyengar Yoga, and why all teachers should know how to give adaptations to support women while on their cycle. To find out more about Lois, visit https://www.loissteinberg.com/
2 godz. 1m