99 episodes

Lifestyle + Wellness for Modern Mindful Living

Mindful (mostly‪)‬ Andrea Collins

    • Self Help

Lifestyle + Wellness for Modern Mindful Living

    Getting Creatively Inspired w/ Gillian Johnson

    Getting Creatively Inspired w/ Gillian Johnson

    On todays episode the super creative and down-to-earth Gillian Johnson ! As the designer/owner of Hawkly Jewelry, she is here to help us get creatively charged. We also talk about bonding with nature, running a creative business and living the life that calls you - in her case, an off the grid yurt!  I really loved this convo and hope you do too.
    Thanks to today's sponsor Polysleep - Use the code: Mindful and you'll save 25% off your entire order, get free shipping, and a 100-night trial. Oh, and if you don't like your new mattress, which I know is highly unlikely, Polysleep will pick it up from your house for FREE.
    @Mindfulmostly

    • 26 min
    Meditation Reset + Recharge

    Meditation Reset + Recharge

    Feeling overwhelmed by life these days? Too much noise, too many screens? Same. That's why today we sit with Emily Thring of the Quiet Company for a 10 min meditation reset and recharge, to help clear the mental clutter.
    Check out some of the Quiet Company's awesome offerings here.
    Thanks to today's sponsor Polysleep - Use the code: Mindful and you'll save 25% off your entire order, get free shipping, and a 100-night trial. Oh, and if you don't like your new mattress, which I know is highly unlikely, Polysleep will pick it up from your house for FREE.
    @Mindfulmostly
     

    • 19 min
    Mindful Internet Use and Protecting Yourself Online

    Mindful Internet Use and Protecting Yourself Online

    In today's quickie episode we bring you some hot tips on Mindful Internet Use and Protecting Yourself Online.
    Thanks to today's sponsor, “TELUS Online Security Powered by NortonLifeLock”.
    They have partnered to provide Canadians an all-in-one solution to help protect their devices, online privacy, personal information and more.
    NortonLifeLock is simple to use and packages range from only $10-$30 per month. You can learn more about how to get geared up with this all-in-one online security solution at telus.com/onlinesecurity.
     
    xo
    Andrea

    • 8 min
    Mindful Entrepreneurship w/ Tech CEO Erin Bury

    Mindful Entrepreneurship w/ Tech CEO Erin Bury

    On today's show Erin Bury is here! She has been named one of Marketing Magazine’s Top 30 Under 30. She is the CEO at estate planning startup Willful.  
    We're going to talk to her about building a super successful tech company, the mindful-ish healthy habits that keep her motivated, and the rituals and routines that have helped her succeed as a female entrepreneur. 
    Thanks to today's sponsor, “TELUS Online Security Powered by NortonLifeLock”.
    They have partnered to provide Canadians an all-in-one solution to help protect their devices, online privacy, personal information and more.
    NortonLifeLock is simple to use and packages range from only $10-$30 per month. You can learn more about how to get geared up with this all-in-one online security solution at telus.com/onlinesecurity.

    • 31 min
    Tapping into Your Intuition Part 2 w/ Laura Day

    Tapping into Your Intuition Part 2 w/ Laura Day

    Today on the show, Part 2 of our talk with New York Times-bestselling author and Intuit, Laura Day!
    Laura’s work has helped demystify intuition and bring it into the mainstream.She demonstrates the practical, verifiable, and sometimes astonishing uses of intuition in the fields of business, science, medicine, and personal growth. 
    In part one of this convo she teaches us how to use our intuition, when to listen and how to work with it to create an incredible life.
    This episode is brought to you by Seedlip, the world’s first distilled non-alcohol spirits. Whether you prefer the flavors of punchy citrus, aromatic spices, or savory herbs, Seedlip offers a sophisticated alternative to alcohol – to enjoy any day of the week.
    As we take on the new year, take a moment of pause for yourself to reflect, reset and refocus. Create space for yourself through little rituals, like winding down the evening with a delicious non-alcoholic cocktail. Delivered directly to the comfort of your home via seedlipdrinks.com/ca.
    To celebrate a new year, Seedlip is offering listeners 10% off their first purchase on seedlipdrinks.com/ca with the code MINDFUL10 at checkout.

    • 29 min
    Using Your Intuition as a Guide w/ NYTs Best Selling Author Laura Day

    Using Your Intuition as a Guide w/ NYTs Best Selling Author Laura Day

    Today on the show New York Times-bestselling author and Intuit, Laura Day!
    Laura’s work has helped demystify intuition and bring it into the mainstream.She demonstrates the practical, verifiable, and sometimes astonishing uses of intuition in the fields of business, science, medicine, and personal growth. 
    In part one of this convo she teaches us how to use our intuition, when to listen and how to work with it to create an incredible life.
    This episode is brought to you by Seedlip, the world’s first distilled non-alcohol spirits. Whether you prefer the flavors of punchy citrus, aromatic spices, or savory herbs, Seedlip offers a sophisticated alternative to alcohol – to enjoy any day of the week.
    As we take on the new year, take a moment of pause for yourself to reflect, reset and refocus. Create space for yourself through little rituals, like winding down the evening with a delicious non-alcoholic cocktail. Delivered directly to the comfort of your home via seedlipdrinks.com/ca.
    To celebrate a new year, Seedlip is offering listeners 10% off their first purchase on seedlipdrinks.com/ca with the code MINDFUL10 at checkout.
     

    • 25 min

Top Podcasts In Self Help

Listeners Also Subscribed To