56 min
MMA Fighter Turns Humanitarian | Justin Wren on Overcoming Addiction, Depression, and His Mission in Uganda and the Congo The Mark Divine Show
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- Alternative Health
Justin Wren is a humanitarian, author, journalist, former MMA fighter, and founder of the Fight for the Forgotten charity. After overcoming depression and addiction early in his MMA career, Justin embarked on a life-changing journey with the Mbuti Pygmy people of the Congo Basin rainforest. Inspired by a transformative vision, he founded Fight for the Forgotten to combat the global water crisis and expand its impact to serve the Batwa Pygmies of Uganda.
Key Takeaways
The Essentials: Personal practices, such as meditation, gratitude, and spending quality time with loved ones, are essential for maintaining a positive mindset and cultivating self-mastery.
Overcoming Depression and Addiction: Purpose-driven service can be a powerful tool for personal transformation and healing, as demonstrated by Justin's journey from overcoming depression and addiction to founding Fight for the Forgotten.
Empowering Communities: Providing tools, knowledge, and resources to develop sustainable livelihoods is a more effective approach to creating lasting change than short-term, unsustainable aid.
Sustainability and Rainforests: Rainforests play a critical role in maintaining the Earth's ecological balance, and indigenous people, such as the Mbuti Pygmies, are essential stewards of these ecosystems.
How to Create Lasting Change: Collaboration between nonprofits and NGOs is crucial for creating a more significant impact and addressing complex global challenges, such as the water crisis and the displacement of indigenous communities.
It All Starts Within: Loving oneself and cultivating self-mastery is essential for being able to serve others effectively and create meaningful change in the world.
Sponsors and Promotions:
Henson Shaving:
Go to https://www.hensonshaving.com and enter DIVINE at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply.)
Defender:
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Momentus:
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SealFit ElectroGreens:
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Justin Wren is a humanitarian, author, journalist, former MMA fighter, and founder of the Fight for the Forgotten charity. After overcoming depression and addiction early in his MMA career, Justin embarked on a life-changing journey with the Mbuti Pygmy people of the Congo Basin rainforest. Inspired by a transformative vision, he founded Fight for the Forgotten to combat the global water crisis and expand its impact to serve the Batwa Pygmies of Uganda.
Key Takeaways
The Essentials: Personal practices, such as meditation, gratitude, and spending quality time with loved ones, are essential for maintaining a positive mindset and cultivating self-mastery.
Overcoming Depression and Addiction: Purpose-driven service can be a powerful tool for personal transformation and healing, as demonstrated by Justin's journey from overcoming depression and addiction to founding Fight for the Forgotten.
Empowering Communities: Providing tools, knowledge, and resources to develop sustainable livelihoods is a more effective approach to creating lasting change than short-term, unsustainable aid.
Sustainability and Rainforests: Rainforests play a critical role in maintaining the Earth's ecological balance, and indigenous people, such as the Mbuti Pygmies, are essential stewards of these ecosystems.
How to Create Lasting Change: Collaboration between nonprofits and NGOs is crucial for creating a more significant impact and addressing complex global challenges, such as the water crisis and the displacement of indigenous communities.
It All Starts Within: Loving oneself and cultivating self-mastery is essential for being able to serve others effectively and create meaningful change in the world.
Sponsors and Promotions:
Henson Shaving:
Go to https://www.hensonshaving.com and enter DIVINE at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply.)
Defender:
Ready for adventure? With a family of vehicles to choose from, you'll have the space, technology, and performance to go further than ever before. Explore the Defender lineup at https://www.LandRoverUSA.com/Defender
Momentus:
Designed by the world's best experts, used by the world's best teams and athletes, and made for all of us.
https://www.livemomentous.com, and use code DIVINE for 20% off your first order.
SealFit ElectroGreens:
Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.
56 min