26 min

Prevent Bone Loss, with Kevin Ellis Feel Freaking Amazing™

    • Medycyna

Simply walking may not be enough to improve your bone health. Even calcium and vitamin D may not be enough. In this episode, bone health expert Kevin Ellis shared some unexpected insights about the best exercises for stronger bones. His unconventional approach to reversing osteoporosis and preventing bone loss has helped thousands of people build better bone density and overall bone strength. Get ready to be amazed by the unexpected secrets to better bone health. 
Listen now to take the first step towards stronger bones today!
For show notes, visit https://fivejourneys.com/podcasts/prevent-bone-loss/ 
Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  
Related Episodes
Detect Osteoporosis & Osteopenia Early, with Kevin Ellis
Use the Right Supplements to Start Living Ageless, with Michele Drielick

Simply walking may not be enough to improve your bone health. Even calcium and vitamin D may not be enough. In this episode, bone health expert Kevin Ellis shared some unexpected insights about the best exercises for stronger bones. His unconventional approach to reversing osteoporosis and preventing bone loss has helped thousands of people build better bone density and overall bone strength. Get ready to be amazed by the unexpected secrets to better bone health. 
Listen now to take the first step towards stronger bones today!
For show notes, visit https://fivejourneys.com/podcasts/prevent-bone-loss/ 
Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  
Related Episodes
Detect Osteoporosis & Osteopenia Early, with Kevin Ellis
Use the Right Supplements to Start Living Ageless, with Michele Drielick

26 min