286 episodes

If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you.

You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice:
"Energy psychology".

These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. This can help you finally gain relief where nothing has worked, and can significantly shortcut your journey to social confidence.

Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week.

Listen in and gain the perspective, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence; where you enjoy connecting with others, unlock your potential, have fun in social situations, and create the friendship and satisfying social life you want.

Social Anxiety Solutions - your journey to social confidence! Sebastiaan van der Schrier

    • Mental Health
    • 5.0 • 1 Rating

If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you.

You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice:
"Energy psychology".

These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. This can help you finally gain relief where nothing has worked, and can significantly shortcut your journey to social confidence.

Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week.

Listen in and gain the perspective, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence; where you enjoy connecting with others, unlock your potential, have fun in social situations, and create the friendship and satisfying social life you want.

    • video
    3 Powerful Insights To Overcome Your Social Anxiety

    3 Powerful Insights To Overcome Your Social Anxiety

    In today's episode...

    Have you tried several things to overcome your #socialanxiety, yet nothing seems to work?
    Are you feeling #hopeless, #desperate, and wondering what if this is never going to go away?
    In this episode, I will share a couple of #perspectives that I've gotten from over the years of #coaching several #sociallyanxious clients.
    By knowing these three things, you will feel #hopeful knowing that overcoming your social anxiety is possible through a #scientificallyproven #effective technique called #EmotionalFreedomTechnique', also known as #tapping.
    Join my next 30 Day Social Confidence Challenge which will start on January 2021. From the comfort of your own home, you will learn more about this technique and how to apply it so you too can release your social anxiety completely.
    Register now at https://bit.ly/socialconfidencechallenge
    Watch the YouTube video to see the references from this podcast: https://youtu.be/AxPPq61dkXM

    Go here for the show notes page. 
    _____________________________

    Do you feel awkward socially? Struggle to be yourself around others?
    And do you fear being judged, being seen anxious, and embarrassing yourself?

    You’re not alone.

    I’ve been there. It sucks. Big time.

    But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

    … and I’ve helped hundreds of socially anxious clients overcome their struggle too.

    Here are some video testimonials as proof.

    Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

    It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

    And with persistence, you can become completely anxiety-free.

    Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to social confidence?

    Here are your first steps:

    1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

    bit.ly/SAS-YT

    2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

    bit.ly/socialconfidencechallenge

    You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety.

    Learn A Powerful Emotional Release Technique -

    I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety.

    Discover The Blueprint To Social Confidence

    When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease.

    Massively Reduce Your Social Anxiety

    You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges.


    3) TUNE IN to my Social Anxiety Solutions Podcast.

    https://www.social-anxiety-solutions.com/sas-podcast/

    You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.


    4) LET’S CONNECT!

    • 24 min
    • video
    "I feel more at ease and confident!" [Testimonial]

    "I feel more at ease and confident!" [Testimonial]

    In today's episode...
    Hear a comment made by Sally and how my program 'Eliminate Your Fear Of Judgment Coaching Series' helped her to be more at ease and #confident.
     
    Chip away your #socialanxiety until it becomes less of a problem.
     
    Start making your #progress and feel more at ease!
     
    Go to bit.ly/fearofjudgment to learn more.

    ______________________________

    Do you feel awkward socially? Struggle to be yourself around others?
    And do you fear being judged, being seen anxious, and embarrassing yourself?

    You’re not alone.

    I’ve been there. It sucks. Big time.

    But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

    … and I’ve helped hundreds of socially anxious clients overcome their struggle too.

    Here are some video testimonials as proof.

    Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

    It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

    And with persistence, you can become completely anxiety-free.

    Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to social confidence?

    Here are your first steps:

    1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

    bit.ly/SAS-YT

    2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

    bit.ly/socialconfidencechallenge

    You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety.

    Learn A Powerful Emotional Release Technique -

    I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety.

    Discover The Blueprint To Social Confidence

    When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease.

    Massively Reduce Your Social Anxiety

    You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges.


    3) TUNE IN to my Social Anxiety Solutions Podcast.

    https://www.social-anxiety-solutions.com/sas-podcast/

    You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.


    4) LET’S CONNECT!

    https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/
    https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.


    Warm regards,
    Seb

    • 6 min
    • video
    Are you on the #JourneyToSocialEase? [Testimonial]

    Are you on the #JourneyToSocialEase? [Testimonial]

    In today's episode...
    In every journey, there is a process before you make your progress.
     
    In this episode, I will be sharing with you how my program 'Overcome Your Fear Of Being Seen Anxious' helped Matt in his #JourneyToSocialEase.
     
    If you want to feel more at ease, feel more relaxed, and feel better about yourself, go to https://bit.ly/seenanxious

    ______________________________

    Do you feel awkward socially? Struggle to be yourself around others?
    And do you fear being judged, being seen anxious, and embarrassing yourself?

    You’re not alone.

    I’ve been there. It sucks. Big time.

    But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

    … and I’ve helped hundreds of socially anxious clients overcome their struggle too.

    Here are some video testimonials as proof.

    Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

    It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

    And with persistence, you can become completely anxiety-free.

    Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to social confidence?

    Here are your first steps:

    1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

    bit.ly/SAS-YT

    2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

    bit.ly/socialconfidencechallenge

    You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety.

    Learn A Powerful Emotional Release Technique -

    I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety.

    Discover The Blueprint To Social Confidence

    When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease.

    Massively Reduce Your Social Anxiety

    You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges.


    3) TUNE IN to my Social Anxiety Solutions Podcast.

    https://www.social-anxiety-solutions.com/sas-podcast/

    You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.


    4) LET’S CONNECT!

    https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/
    https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.


    Warm regards,
    Seb

    • 4 min
    • video
    "I'm starting to get the message of how it is to be relaxed and at ease" [Testimonial]

    "I'm starting to get the message of how it is to be relaxed and at ease" [Testimonial]

    In today's episode...
    When was the last time you felt better about yourself?
     
    In this episode, I will be sharing with your a comment made by Andris under my program 'Eliminate Your Fear Of Judgment Coaching Series'
     
    Listen and be inspired that one day you will also be socially at ease!
     
    If you want to learn more about this product 'Eliminate Your Fear Of Judgment Coaching Series' Go to bit.ly/fearofjudgment

    ______________________________

    Do you feel awkward socially? Struggle to be yourself around others?
    And do you fear being judged, being seen anxious, and embarrassing yourself?

    You’re not alone.

    I’ve been there. It sucks. Big time.

    But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

    … and I’ve helped hundreds of socially anxious clients overcome their struggle too.

    Here are some video testimonials as proof.

    Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

    It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

    And with persistence, you can become completely anxiety-free.

    Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to social confidence?

    Here are your first steps:

    1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

    bit.ly/SAS-YT

    2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

    bit.ly/socialconfidencechallenge

    You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety.

    Learn A Powerful Emotional Release Technique -

    I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety.

    Discover The Blueprint To Social Confidence

    When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease.

    Massively Reduce Your Social Anxiety

    You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges.


    3) TUNE IN to my Social Anxiety Solutions Podcast.

    https://www.social-anxiety-solutions.com/sas-podcast/

    You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.


    4) LET’S CONNECT!

    https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/
    https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.


    Warm regards,
    Seb

    • 4 min
    • video
    How To Stop Comparing Yourself With Others [EFT Tap-along]

    How To Stop Comparing Yourself With Others [EFT Tap-along]

    In today's episode...

    Last week, I gave 3 #empowering perspectives to help you feel okay with yourself.
    I also gave a hint that we are going to have a #TapAlong video! 😉
    If you haven't watched that yet, go to 👉🏻👉🏻 https://youtu.be/tz4fA5QS3EQ
    In this video, we're going to do an #EmotionalRelease exercise to address the annoying, pesky pattern of comparing yourself with others.
    Listen, relax, and tap-along!
    If you want to learn how to overcome your Social Anxiety, go to www.social-anxiety-solutions.com

    Go here for the show notes page.
    _____________________________

    Do you feel awkward socially? Struggle to be yourself around others?
    And do you fear being judged, being seen anxious, and embarrassing yourself?

    You’re not alone.

    I’ve been there. It sucks. Big time.

    But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

    … and I’ve helped hundreds of socially anxious clients overcome their struggle too.

    Here are some video testimonials as proof.

    Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

    It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

    And with persistence, you can become completely anxiety-free.

    Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to social confidence?

    Here are your first steps:

    1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

    bit.ly/SAS-YT

    2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

    bit.ly/socialconfidencechallenge

    You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety.

    Learn A Powerful Emotional Release Technique -

    I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety.

    Discover The Blueprint To Social Confidence

    When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease.

    Massively Reduce Your Social Anxiety

    You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges.


    3) TUNE IN to my Social Anxiety Solutions Podcast.

    https://www.social-anxiety-solutions.com/sas-podcast/

    You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.


    4) LET’S CONNECT!

    https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/
    https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.


    Warm regards,
    Seb

    • 21 min
    • video
    Is my Social Anxiety Permanent or Not? [Testimonial]

    Is my Social Anxiety Permanent or Not? [Testimonial]

    In today's episode...
    In this episode, I will be sharing with you how my program 'Create Incredible Emotional Control' helped Ethan feel less anxious and more self-conscious.
     
    Address your issues bit by bit, and make progress in your #JourneyToSocialEase.
     
    To learn more about my product 'Create Incredible Emotional Control' go to bit.ly/getemotionalcontrol

    ______________________________

    Do you feel awkward socially? Struggle to be yourself around others?
    And do you fear being judged, being seen anxious, and embarrassing yourself?

    You’re not alone.

    I’ve been there. It sucks. Big time.

    But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

    … and I’ve helped hundreds of socially anxious clients overcome their struggle too.

    Here are some video testimonials as proof.

    Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

    It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

    And with persistence, you can become completely anxiety-free.

    Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to social confidence?

    Here are your first steps:

    1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

    bit.ly/SAS-YT

    2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

    bit.ly/socialconfidencechallenge

    You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety.

    Learn A Powerful Emotional Release Technique -

    I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety.

    Discover The Blueprint To Social Confidence

    When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease.

    Massively Reduce Your Social Anxiety

    You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges.


    3) TUNE IN to my Social Anxiety Solutions Podcast.

    https://www.social-anxiety-solutions.com/sas-podcast/

    You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.


    4) LET’S CONNECT!

    https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/
    https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.


    Warm regards,
    Seb

    • 3 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

FutureLooksGreat ,

I can't wait

Overcoming SA is my major purpose like Napoleon Hill said. I made some actions in good direction but from some time im stuck. NOW finaly i can go forward. Your podcasts Mr.Sebastian are excellent, your technics, mindsets are very usefull for me. I cant wait to hear some new ideas how to fully overcome this like you say "challenge" and be 100% free. Best self help program i ever seen so far!!

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