636 episodes

Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these interviews. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.

Spartan Up! - A Spartan Race for the Mind! Spartan

    • Fitness
    • 5.0 • 1 Rating

Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these interviews. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.

    How Gym Owners can Raise the Stakes with Alex Hormozi / DEKA

    How Gym Owners can Raise the Stakes with Alex Hormozi / DEKA

    “The people who are advanced never don’t do the basics,” says Alex Hormozi, CEO of Gym Launch. Alex talks with SpartanUp DEKA series hosts Jarod Cogswell and Yancy Culp about how gym owners can thrive during the pandemic.

    • 49 min
    What Would Mark Cuban Do if He Were President? Joe De Sena Asks

    What Would Mark Cuban Do if He Were President? Joe De Sena Asks

    How can we solve some of our trickiest problems? Joe asked Mark Cuban how he would handle 8 of the biggest problems our country faces if he were president... 9 if you count getting more of you off the couch and out on the course.

    Wonder what it's really like to be a billionaire?  That's where the interview starts.  Next Joe De Sena, the founder of Spartan, asked Mark whether he'd consider running for president of the United States.

    • 49 min
    The Egoless Coach with Bryan Medlin / COMBAT

    The Egoless Coach with Bryan Medlin / COMBAT

    “We will go to the end of the Earth to make sure our team gets what they need,” says Bryan Medlin, one of the most respected wrestling coaches in the USA.

    • 34 min
    How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE

    How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE

    From the border of Afghanistan to the border of China, the Running the Roof the crew traversed the Bartang Valley on foot! This journey took over 20+ months to plan, and is the epitome of delayed gratification. Spartan Up Endurance Series host Johnny Waite interviews Jody Bragger, Jodie Gauld and Gabriel Ghiglione.

    • 20 min
    What's Your Ideal Diet? with Nick Shaw & Joe De Sena

    What's Your Ideal Diet? with Nick Shaw & Joe De Sena

    Joe De Sena and Nick Shaw review all the most popular diet types.  What should you really be eating?  How do you simplify your food choices? Nick is the Founder and CEO of Renaissance Periodization - a diet and fitness company founded on evidence-based practices, the author of "Fit for Success," and the host of the RP Strength podcast.

    • 36 min
    What Hunter McIntyre Really Thinks of Spartan Games / DEKA

    What Hunter McIntyre Really Thinks of Spartan Games / DEKA

    “I have a sticky-note on my wall that says ‘Ryan Atkins made you look stupid,” says Hunter McIntyre, who lost to Atkins at the inaugural Spartan Games.

    SpartanUp DEKA Series hosts Jarod Cogswell and Yancy Culp talk with Hunter about his Spartan Games performance.

    • 25 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Jimmy Naraine ,

One of my fav podcasts

Short, straight to the point episodes packed with value and inspiration. One of my top choices when I work out

Top Podcasts In Fitness

Listeners Also Subscribed To