27 episodes

Weekly podcast hosted by lifelong friends Frank Carnevale and Joey Alfieri. Interviews and daily topics will surround dinner table topics like sports, life, work, but...mostly sports. Look for our episodes on, well, Sundays and let us know what you want to hear in the future at saucepod.chat@gmail.com.

Sunday Sauce Podcast Sunday Sauce Podcast

    • Sports

Weekly podcast hosted by lifelong friends Frank Carnevale and Joey Alfieri. Interviews and daily topics will surround dinner table topics like sports, life, work, but...mostly sports. Look for our episodes on, well, Sundays and let us know what you want to hear in the future at saucepod.chat@gmail.com.

    Episode 22: Coffee and Meatballs

    Episode 22: Coffee and Meatballs

    On this episode of the podcast, Frankie and Joey react to Colin Cowherd’s all time bad take, robo dogs are here and we are all doomed, and some Joe Rogan v Spotify beef. The guys then run thru the Big 4 Breakdwon highlighted by NFL injury plague, Bron Bron is done playing games, MLB playoff scenarios, and NHL awards and honors.

    Be sure to follow us on social media:

    Twitter: @SaucePod

    Instagram: sauce_pod

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 hr 9 min
    NFL Week 3 Preview

    NFL Week 3 Preview

    Meatballs and Coffee breakdown the NFL Week 3 board. With special guest, Andrew Fox (Bird)

    Be sure to follow us on social media:

    Twitter: @SaucePod

    Instagram: sauce_pod

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 hr 24 min
    Episode 21: Former NFL Center, Bruce Johnson

    Episode 21: Former NFL Center, Bruce Johnson

    On this episode of the podcast, Frankie and Joey talk about BIG 10 coming back and what the CFB picture will look like (0:41-10:19). The guys are then joined by former NFL Center and creator of the Rochester Combine, Bruce Johnson (10:20-52:59). Bruce shares his story coming from Rochester all the way to the NFL with stops at UMaine along the way. Listen to how he was able to set himself apart and also hear some great stories about life in the NFL trenches. The guys then end the show as always with their Big 4 Breakdown highlighted by Joey B being a stud, LA Clippers choke job, Yankees are big back, and Lightning v Stars Cup preview (53:00-1:57:25). Be sure to follow us on social media: Twitter: @SaucePod Instagram: sauce_pod


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 hr 57 min
    Sunday Sauce NFL Week 2 Preview

    Sunday Sauce NFL Week 2 Preview

    Meatballs and Coffee breakdown the NFL Week 2 board.

    Be sure to follow us on social media:

    Twitter: @SaucePod

    Instagram: sauce_pod

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 hr 3 min
    Episode 20: Baltimore Orioles Minor League Pitcher, Steve Klimek

    Episode 20: Baltimore Orioles Minor League Pitcher, Steve Klimek

    On this episode of the podcast, Frankie and Joey pay tribute to 9/11 by remembering the man in the red bandana and all the lives lost on that terrible day in history (0:41-11:03). The guys do their best to lighten things up with an interview with minor league pitcher for the Baltimore Orioles, Steve Klimek (11:04-51:35). Steve is yet another Rochester product that has made his way through the ranks of professional baseball. Hear Steve’s journey from being Meatballs and Coffee’s rival in high school, to facing Luis Robert head on. Steve also tells a hilarious story about how he became “the manny”. After the interview the guys finish the show with their Big 4 Breakdown highlighted by the NFL being big back, Skip Bayless is an absolute clown, James Harden might be the problem with Houston, MLB playoff bubble, and the Tampa Bay Lightning look destined to win the Cup (51:36-1:36:33).

    Be sure to follow us on social media:

    Twitter: @SaucePod

    Instagram: sauce_pod

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 hr 36 min
    Sunday Sauce NFL Week 1 Preview

    Sunday Sauce NFL Week 1 Preview

    Meatballs and Coffee break down the NFL Week 1 board

    Be sure to follow us on social media:

    Twitter: @SaucePod

    Instagram: sauce_pod

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 hr 3 min

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