117 episodes

Navigating your teen years can be hard, awkward, and uncomfortable to say the least, but it doesn’t have to be. Host, Carmen Applegate, shares her best tips and advice on anything and everything lifestyle and wellness related! She's going to talk all about managing anxiety, boy drama, and healthy mindsets. Think of her as your new fairy godmother… she’s about to Cinderella the crap out of you. Stay tuned for new weekly episodes every Monday!

Business inquiries: thegirlygirlpodcast@gmail.com

The Girly Girl Podcast Carmen Applegate

    • Society & Culture
    • 5.0 • 2 Ratings

Navigating your teen years can be hard, awkward, and uncomfortable to say the least, but it doesn’t have to be. Host, Carmen Applegate, shares her best tips and advice on anything and everything lifestyle and wellness related! She's going to talk all about managing anxiety, boy drama, and healthy mindsets. Think of her as your new fairy godmother… she’s about to Cinderella the crap out of you. Stay tuned for new weekly episodes every Monday!

Business inquiries: thegirlygirlpodcast@gmail.com

    my current obsessions

    my current obsessions

    Carmen shares her current favorite products that she’s been obsessed with. She talks all about her favorite organization materials, wellness stuff, and more! :)



    Check out...

    ⭐️Instagram: ⁠https://www.instagram.com/thegirlygirlpodcast/⁠

    ⭐️ Email: ⁠thegirlygirlpodcast@gmail.com

    • 37 min
    my 5 star book recs from this summer

    my 5 star book recs from this summer

    Carmen shares her 5 star book recommendations from everything she read this summer. She shares her fantasy, mystery, and historical fiction favorites. Carmen also talks about how you can be more consistent with reading and how you can get into books.



    ALSO!!!! I made a book insta account so check it out if you want more book recs? It's @readbycarmen



    Check out...

    ⭐️Instagram: ⁠https://www.instagram.com/thegirlygirlpodcast/⁠

    ⭐️ Email: ⁠thegirlygirlpodcast@gmail.com

    • 34 min
    random advice sesh

    random advice sesh

    Carmen responds to listeners' questions about mental health, friendships, college, and more!



    Check out...

    ⭐️Instagram: ⁠⁠https://www.instagram.com/thegirlygirlpodcast/⁠⁠

    ⭐️ Email: ⁠⁠thegirlygirlpodcast@gmail.com

    • 45 min
    debunking the clean girl aesthetic + "healthy" lifestyles

    debunking the clean girl aesthetic + "healthy" lifestyles

    Carmen talks about the expectations social media seems to bring on productivity, having a healthy lifestyle, and the impact on the clean girl aesthetic. She shares the reality of being productive and why it’s important to create your own routine. Carmen also talks about the clean girl aesthetic and how you can find your own style instead of just dressing to match the trends.

    Check out...

    ⭐️Instagram: ⁠https://www.instagram.com/thegirlygirlpodcast/⁠

    ⭐️ Email: ⁠thegirlygirlpodcast@gmail.com

    • 36 min
    girl dinner, girlllll dinnerrrr, GIRLLLL DINNERRRRRR

    girl dinner, girlllll dinnerrrr, GIRLLLL DINNERRRRRR

    Carmen discusses the recent girl dinner trend on TikTok. Unless you’ve been living under a rock or are her boyfriend, you’ve probably seen this all over your FYP and don’t need her to explain it (but she will anyway). Carmen talks about how this trend could be potentially harmful and it can affect your eating habits. She also shares tips for dealing with almond moms, having a healthier relationship with food, and the reality of eating healthy. 



    Check out...

    ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

    ⭐️ Email: thegirlygirlpodcast@gmail.com

    • 37 min
    dorm essentials

    dorm essentials

    Carmen shares her biggest tips for creating your dream dorm room. She talks about everything from absolute necessities, the reality of “banned” items, decor, her biggest regrets, and some hot tips.



    Check out...

    ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

    ⭐️ Email: thegirlygirlpodcast@gmail.com

    • 34 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

marta🧚‍♀️ ,

LOVEE THIS PODCAST 😍

I listen to this podcast almost everyday and it feels like you’re my bestie❤️❤️. The podcast made me more confident and also you’re very funny and relatable. Definitely gonna continue listening 🥰.

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