1 hr 9 min

Trauma & manifestation, inner child healing, and developing self-compassion with Dr. Anna Kress Being Better

    • Self Help

Episode 62
We are joined by Dr. Anna Kress - a clinical psychologist from Princeton with an expertise in trauma-informed psychotherapy, mindful self-compassion, and the psychology of spirituality - to talk about Trauma-Informed Manifestation, common misconceptions regarding manifestation, toxic positivity, the different attachment styles, inner child healing, working with the body, how to foster self-compassion, and the psychology of spirituality.

RECOMMENDATION
Read “Anchored” https://books.google.pl/books/about/Anchored.html?id=froxEAAAQBAJ&source=kp_book_description&redir_esc=y

ANNA KRESS
Anna’s website https://drannakress.com
Anna’s Instagram https://www.instagram.com/drannakress/

BEING BETTER 
Email us podcast.beingbetter@gmail.com
Visit our website beingbetter.net
Visit our Instagram https://www.instagram.com/beingbetter.pod/

Episode 62
We are joined by Dr. Anna Kress - a clinical psychologist from Princeton with an expertise in trauma-informed psychotherapy, mindful self-compassion, and the psychology of spirituality - to talk about Trauma-Informed Manifestation, common misconceptions regarding manifestation, toxic positivity, the different attachment styles, inner child healing, working with the body, how to foster self-compassion, and the psychology of spirituality.

RECOMMENDATION
Read “Anchored” https://books.google.pl/books/about/Anchored.html?id=froxEAAAQBAJ&source=kp_book_description&redir_esc=y

ANNA KRESS
Anna’s website https://drannakress.com
Anna’s Instagram https://www.instagram.com/drannakress/

BEING BETTER 
Email us podcast.beingbetter@gmail.com
Visit our website beingbetter.net
Visit our Instagram https://www.instagram.com/beingbetter.pod/

1 hr 9 min