11 min
Trying to lose weight? Stop Cutting Out Foods & Try This! Just Get Fit with Nikki
-
- Nutrition
A lot of people go into their weight loss journey focused on what they need to cut out, and what kinds of workouts they need to add. This episode dives into the advice I give to my clients when we start working together. If you're tired of yo-yo dieting, cutting out your favourite foods and feeling deprived, this episode is for you.
A lot of people go into their weight loss journey focused on what they need to cut out, and what kinds of workouts they need to add. This episode dives into the advice I give to my clients when we start working together. If you're tired of yo-yo dieting, cutting out your favourite foods and feeling deprived, this episode is for you.
11 min