100 episodes

Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit.

Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 pounds, the Lamberts empower adventure-seeking souls to master the physiology and mindset needed to live… well, a badass life! All while creating a loving, supportive community centered on the core values of total inclusion, fun, and innovation.

Bee The Wellness is dedicated to expanding lives through nuanced, personalized whole-food diets, FUNctional fitness, and mindful, fearless living. At the center of any Bee The Wellness experience, be it an online program or an epic adventure, is community and connection. Bee The Wellness brings holistic balance to all facets of life while connecting you with other adventurers and wellness warriors.

Music by Vanessa Lambert AKA Nesta! www.youtube.com/NestaTunesTV

Bee The Wellness Podcast Adam & Vanessa Lambert

    • Health & Fitness
    • 4.9 • 101 Ratings

Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit.

Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 pounds, the Lamberts empower adventure-seeking souls to master the physiology and mindset needed to live… well, a badass life! All while creating a loving, supportive community centered on the core values of total inclusion, fun, and innovation.

Bee The Wellness is dedicated to expanding lives through nuanced, personalized whole-food diets, FUNctional fitness, and mindful, fearless living. At the center of any Bee The Wellness experience, be it an online program or an epic adventure, is community and connection. Bee The Wellness brings holistic balance to all facets of life while connecting you with other adventurers and wellness warriors.

Music by Vanessa Lambert AKA Nesta! www.youtube.com/NestaTunesTV

    Ep:226 Introducing our Director of Health and Wellness|Paige Lynch

    Ep:226 Introducing our Director of Health and Wellness|Paige Lynch

    We are super excited to announce our newest team member, and we can't wait for you all to get to know her better!
    My name is Paige S. Lynch, I am a triple board-certified functional medicine nurse practitioner and owner of Functional Health and Wellness, PLLC, a private functional medicine practice based in Fredericksburg, VA. I am also a mother and wife who has struggled to balance caring for others while still caring for myself.
    I started my career in a high-stress environment as a firefighter/paramedic. As I advanced in my education and training, my own health crisis after the birth of my son opened my eyes to the physical effects of chronic stress and not caring for my body. Shortly after my son was born, I began to experience an expression of symptoms and illnesses that were not making sense to my conventionally-trained medical brain. Unable to get the medical support I needed from traditional conventional medicine, I began to research on my own. 
    Over time I discovered there was another way. I began a path of whole-body wellness that I would later come to realize was the formal process of Functional Medicine. I was immediately drawn to the holistic approach of using a person’s individual genetic makeup, combined with lifestyle to reverse chronic illness and prevent future problems. After my own health & wellness success utilizing functional medicine, I decided to become a Functional Medicine practitioner.
    After completing my training with the Institute of Functional Medicine, I was able to create a practice that centers around the needs of the patient. Now I work with patients across the country creating individualized treatment plans based on each person's unique needs.
    Learn more about Paige at her website

    • 1 hr 17 min
    Ep:225 Two Meals A Day | Mark Sisson

    Ep:225 Two Meals A Day | Mark Sisson

    In this episode, we sit down to catch up with our long-time friend and mentor Mark Sisson. It has been 125 episodes since we last had Mark on the show so this was long overdue. 
    Mark has a new book out called Two Meals A Day that can be bought wherever books are sold.
    Mark Sisson is the New York Times bestselling author of The Keto Reset Diet and founding father of the ancestral health movement. His blog, MarksDailyApple.com, and Primal Blueprint lifestyle program has paved the way for primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. From its humble - and controversial - beginnings in 2006, Mark's Daily Apple has grown into one of the highest-ranked health information resources on the Internet, with some three million unique visitors each month. An entrepreneur presiding over a wide-ranging primal enterprise, his fledgling Primal Kitchen healthy condiment line was acquired by Kraft-Heinz in 2018.

    Mark, 66, has a BA in biology from Williams College and is a former world-class endurance athlete, with a 2:18 marathon and a fourth-place finish in the Hawaii Ironman World Triathlon Championships to his credit. Today, Mark directs his competitive energies into high-stakes Ultimate Frisbee tournaments against competitors decades younger on the battlefields of Miami Beach, FL.

    • 1 hr 26 min
    Ep:224 The Akashic Records | Vanessa and Adam

    Ep:224 The Akashic Records | Vanessa and Adam

    In this episode, Vanessa dives into her experience working in the Akashic and the Akashic Records Certification program.
     
    Learn more about the Akashic Certification HERE 

    • 1 hr 31 min
    Ep:223 The Serendipity Mindset | Dr. Christian Busch, PhD

    Ep:223 The Serendipity Mindset | Dr. Christian Busch, PhD

    Dr. Christian Busch directs the CGA Global Economy Program at New York University, and also teaches at the London School of Economics. Previously, he co-directed the LSE's Innovation Lab and co-founded the Sandbox Network, a global community of young innovators, as well as Leaders on Purpose, an organization convening leading CEOs. He is a member of the World Economic Forum's (WEF) Expert Forum, a Fellow of the Royal Society of Arts, among Diplomatic Courier’s "Top 99 Influencers", and part of the Thinkers50 Radar list of the 30 thinkers “most likely to shape the future.” Christian's bestselling book, The Serendipity Mindset  (Penguin Random House), has been highlighted as a "wise, exciting, and life-changing book" (Arianna Huffington) and a "bracing and hopeful antidote to a world addicted to efficiency and control" (Daniel Pink), and was featured by outlets such as Forbes, the BBC, and Harvard Business Review.
     
    Sign up for the Mercury Party

    • 1 hr 1 min
    Ep:222 The Adam & Vanessa Show

    Ep:222 The Adam & Vanessa Show

    What do numerology, the stock market, performance coaching, Iboga, and aliens have in common?
    They all get discussed in this podcast...
    Take the zero.five.assessment

    • 1 hr 14 min
    Ep:221 Living Libations | Nadine Artemis

    Ep:221 Living Libations | Nadine Artemis

    Nadine Artemis is the author of two books including Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic Dental Care. She is the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, elixirs, and essential oils for those seeking the purest of the pure botanical natural health and beauty products on the planet. 
    Artemis is an innovative aromacologist, developing immune-enhancing formulas and medicinal blends for health and wellness. 
    Her healing creations, along with her concept of renegade beauty, encourage effortlessness, eschew regimes, and inspire people to rethink conventional notions of beauty and wellness.
    Her potent dental serums are used worldwide and provide the purest oral care available.
    Nadine is a key speaker at health and wellness conferences and a frequent commentator on health and beauty for media outlets.  She has received glowing reviews for her work in the Hollywood Reporter, GOOP, Vogue, People, Elle, Yoga Journal, Natural Health, W Magazine, The New York Times, Los Angeles Times and National Post.
    Celebrity fans include Shailene Woodley, Renee Zellweger, Julianne Moore, Carrie Anne Moss, Mandy Moore, First Lady of Canada Sophie Trudeau and many others.
     
    Learn more about Living Libations
     
    Get on the list for The Full Moon Party

    • 56 min

Customer Reviews

4.9 out of 5
101 Ratings

101 Ratings

oliviabaker13 ,

Inspiring, entertaining, and actionable! 🙏

This podcast is a must-listen for anyone on their health and wellness journey. Adam and Vanessa touch all corners of wellness - mental, physical, and spiritual. They dive deep into conversations with a wide variety of expert guests across fields with a great banter and a fun-loving, light-hearted energy. Highly recommend listening and subscribing!

ATIUGirl ,

Want to like this

Very interested in the topics but the hosts are annoying and saying “mhmm uh uh mhmmm” the whole time which is cringe AF. The hosts also really try to take over conversations from their guests which is also cringe AF. Eeeek.

MNNW 12345 ,

Informative!

Thanks for taking a deep dive on 5G and EMF. Answered a lot of my questions! Especially appreciated actionable information.

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