Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Peaceful Sleep, Reading or Mindful Meditation Uplifting Pills

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"One autumn day I was in the park. Absorbed in the contemplations of a very small, beautiful leaf . Shaped like a heart, it was barely hanging on the branch, nearly ready to fall down. I asked the leaf if it was frightened because it was autumn and the other leaves were falling.



The leaf told me, “No. During the whole spring and summer I was completely alive. I worked hard to help nourish the tree, and now much of me is in the tree. I am not limited by this form. I am also the whole tree, and when I go back to the soil, I will continue to nourish the tree. So I don’t worry at all. As I leave this branch and float to the ground, I will wave to the tree and tell her, ‘I will see you again very soon.’"



― From Like a leaf by Thich Nhat Hanh





Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee (uppmixes.com/donate). You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you.

Also, did you know that I have another podcast called Chill Pills (chill.upliftingpills.com). It features the same quality of craftmanship and careful curation you've come to expect from this show but focuses on more genres of music spanning chillout, lofi chill hop, chillstep and lounge.













Tracklist



00:00

Alaskan Tapes ― Then



02:56

We Dream of Eden ― Morning Mist



06:16

Broken Peak ― Above the Plain



09:10

Be Still the Earth, Dear Gravity ― Fragmented



11:32

Poemme ― The Gentle Warmth of Morning



17:16

Nobuto Suda ― Nine



22:32

SymphoCat ― North Silence Tape



30:48

drifting / sleeping, Antarctic Wastelands ― sleep.i / hidden



32:57

awakened souls ― In Between Days



38:28

ID ― Water and Ambience



46:56

Yui Onodera ― Too Ne IV



52:20

City Of Dawn ― Solus

CalmRadio.UpliftingPills.com

Instagram.com/UpliftingPills







"imagine, the time when we all learn the art of living

rather than just continuous breathing

there'll be no more lies

there'll be no more cries

we'll all have our sun shining through

and we'll look at the same skies of blue

peace will be at hand



wave farewell to the terror of the nights

terminated are the painful fights

For there will be no more battle

inside the heart of a love-filled human vessel



yes love, I promise you all these.



what you imagine today, will be our paradise tomorrow."



― From someday in our paradise by Stephanie





Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee (uppmixes.com/donate). You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you.

Also, did you know that I have another podcast called Chill Pills (chill.upliftingpills.com). It features the same quality of craftmanship and careful curation you've come to expect from this show but focuses on more genres of music spanning chillout, lofi chill hop, chillstep and lounge.













Tracklist



00:00

Adam Fielding ― The Initiation (Ambient) (Edit)



02:28

Phillip Wilkerson ― Part 2: The Last Day Here (Edit)



03:40

Test Card ― Through stolen green given favours



07:40

AstroPilot ― Earthwalk



13:15

Ben Lukas Boysen & Martyn Heyne ― Sparkling Anxiety



16:08

Hirotaka Shirotsubaki ― Eizawa



21:19

TOMC ― Extraverted Sensing (Akasaka)



24:24

Hilyard ― Orb



28:16

zakè, City of Dawn ― Fragile Dreaming In A Fragile Mind (Edit)



32:48

Steve Roach ― Further Inside



42:18

Eden Lore ― The Road Not Taken (Ambient)



46:00

Rafael Anton Irisarri ― Black Days Follow Me Around



49:28

Hollan Holmes ― Mist and Myth



56:08

Lauge ― Clear

CalmRadio.UpliftingPills.com

Instagram.com/UpliftingPills







"In each of us

There once was a fire

And for some of us

There seem as if there are only ashes now



But when we dig in the ashes

We find one ember

And very gently we fan that ember

Blow on it

It gets brighter

And from that ember we rebuild the fire



Only thing that's important is that ember

That's what you and I are here to celebrate



The ember gets stronger

Flame starts to flicker a bit

And pretty soon you realize that all we're going to do for eternity

Is sit around the fire."



― From The Spiritual Fire by Ram Dass





Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee (uppmixes.com/donate). You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you.

Also, did you know that I have another podcast called Chill Pills (chill.upliftingpills.com). It features the same quality of craftmanship and careful curation you've come to expect from this show but focuses on more genres of music spanning chillout, lofi chill hop, chillstep and lounge.













Tracklist



00:00

Jon Hopkins ― Sit Around The Fire (feat. Ram Dass & East Forest)



08:23

Dear Gravity ― Perpetual Stir



10:24

Matt Borghi ― Dream Journal



15:56

Solidarity Hymn ― Dropped Beneath the Downs



22:22

Quantum Collisions ― Adrift



30:04

Gallery Six ― In Every Color of Leaves



33:26

Broken Peak ― Harbor



35:32

Remi Solati ― Etna



36:32

Pablo Bolivar, Mind Groove ― Hope



38:32

Matt Borghi ― Unified Mind



45:20

Gallery Six ― Trickle



48:50

Nils Frahm ― Talisman



51:52

Hilyard ― Night Swept the Forest



57:17

Jon Hopkins ― Sit Around The Fire (feat. Ram Dass & East Forest) (Edit)



58:00

Wezi Mkandawire ― First Steps

CalmRadio.UpliftingPills.com

Instagram.com/UpliftingPills







"Cold and drifting,

nothingness and floating,

swimming through zero gravity,

A thought emerges slowly,

drudging through the whale's mind.



"What is this..?"

This lonesome earth is not my home

I'm just wanderin' through

I'm waiting on my chariot ride

To home beyond the blue.



What splendor there awaits!"



― From Final Thoughts of a Whale in Space by Monica Belle Brand,

weaved in with Awaiting Splendor by Kenny Whiting





Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee (uppmixes.com/donate). You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you.

Also, did you know that I have another podcast called Chill Pills (chill.upliftingpills.com). It features the same quality of craftmanship and careful curation you've come to expect from this show but focuses on more genres of music spanning chillout, lofi chill hop, chillstep and lounge.













Tracklist



00:00

Inquiri ― Ruminating



03:52

Wings of an Angel ― The Ever-Present Chance for Splendor (Edit)



06:16

AstroPilot, Spacecraft ― Weightless



08:56

Ishq ― Valley Rain



14:24

Steve Roach & Loren Nerell ― Gravity Of Liquids (Excerpt)



17:00

Gallery Six ― The Summer Banquet



21:07

Hypnagogue ― Inward



24:58

Steve Roach ― Left Perfectly Alone



26:36

Human Is Alive ― Observing Nature



28:23

Nils Frahm ― Our Own Roof



32:32

Rudy Adrian ― Dreaming Of Winter



37:52

Isaac Helsen ― Sunlight on the Surface of Water



43:12

Jogging House ― Host



51:36

Ian Hawgood + Giulio Aldinucci ― Other Ashes (Stijn Hüwels Rework)

CalmRadio.UpliftingPills.com

Instagram.com/UpliftingPills







This mix is an ode to one of my favorite ambient mix series of the same name by Alex Hephaestian. Themed around highlighting ethnic ambient music from around the world, Alex's mix series (which you can stream on Mixcloud) shows such mastery in combining exquisite mixing and mystical storytelling. It chronicles the journey of Oushie who travels far from his home to visit Ethni-City the capital of the land where he was born. My favorite episode of that series, and one I remember drifting off to sleep with many nights, is #5: The Mystic Shows Oushie the Way to Find His Spirit Guide.





Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee (uppmixes.com/donate). You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you.

Also, did you know that I have another podcast called Chill Pills (chill.upliftingpills.com). It features the same quality of craftmanship and careful curation you've come to expect from this show but focuses on more genres of music spanning chillout, lofi chill hop, chillstep and lounge.













Tracklist



00:00

Andrew Tasselmyer ― Nara Sunset



03:37

Michael Meara ― Bloom



05:39

Illuha ― The Relationship Of Gravity To The Persistence Of Sound



09:10

Science Of Sleeping ― Syzygy



11:48

Blank Embrace ― Flambeau



15:44

Sense ― View from the peephole



19:23

Cardamom ― Evening



22:12

zakè, City of Dawn ― Eternal Resonance 3



23:48

Deborah Martin, Greg Klamt & Mark Rownd ― Dreamwalking



31:00

Oöphoi ― Let The Nightsky Envelope Us



36:12

Steve Roach ― Slow Dissolve (Excerpt)



38:08

Ishq ― Migration of Clouds



42:16

Dreamware ― Periphery



45:45

Rudy Adrian ― Desert Realms



51:49

CalmRadio.UpliftingPills.com

Instagram.com/UpliftingPills







"When you fall in love with a work of art, you’d die to meet the artist.



I am a student of the galleries of Pacific sunsets, full moon rises on the ocean, the clouds from an airplane, autumn forests in Raleigh, and first fallen snows.



And I’m dying to meet the artist."



Poetry by Yasmin Mogahed, from her book Reclaim Your Heart





Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee (uppmixes.com/donate). You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you.

Also, did you know that I have another podcast called Chill Pills (chill.upliftingpills.com). It features the same quality of craftmanship and careful curation you've come to expect from this show but focuses on more genres of music spanning chillout, lofi chill hop, chillstep and lounge.













Tracklist



00:00

Test Card ― Let Single Sideband Loneliness Receivers Be Happy



04:52

Music Within ― To the Horizon



07:21

Be Still the Earth, Dear Gravity ― De Novo



10:31

awakened souls ― golden buddha



15:34

Chandeliers ― Look Up, Dear



25:18

Essie Jain ― The Healing



31:52

Gallery Six ― Beyond The Horizon



35:15

awakened souls ― a decade



39:28

Moby ― LA6



50:48

Jonn Serrie ― Glyder



55:48

An Imaginal Space ― Thankyou and Goodbye