246 episodes

Thriving Yoga Fit Transformational Coaching is a guide to happiness and healing. This podcast combines yoga therapy, life coaching, meditation, along with helpful tools to help you break barriers in your life and Thrive.

Thrive Yoga Fit Transformational Coaching Erin Geraghty

    • Alternative Health
    • 4.8 • 131 Ratings

Thriving Yoga Fit Transformational Coaching is a guide to happiness and healing. This podcast combines yoga therapy, life coaching, meditation, along with helpful tools to help you break barriers in your life and Thrive.

    TYF230 – Myths VS Facts, telling our truths – Part 2

    TYF230 – Myths VS Facts, telling our truths – Part 2

    Erin and “Professor” Matt Murphy return for the second part of their talk about the importance of myths, storytelling, and how we internalize and reproduce these tales as a culture.  Many differences are drawn between the sorts of myths produced by “Western” cultures, and those of the Hindus, and we get to see a difference in the way those ancient peoples saw the universe around them, and their part in that universe. 







    And what does it mean when stories have a quest, and further: what does it mean when we personally have a quest, just like those same stories we cherish? 







    Matt also mentions a very personal example of a sort of art-and-writing coaching project he once carried out with a dear friend, making pragmatic use of many ideas discussed in the podcast.  What can you do when you take control of the storytelling?  And how can you find your way back to your quest?  Tune in for more.

    • 34 min
    TYF230 – Myths VS Facts, telling our truths – Part 1

    TYF230 – Myths VS Facts, telling our truths – Part 1

    In this episode, “Professor” Matt Murphy returns by popular demand to discuss a topic of subtle (but crucial) importance: the myths and stories that we tell ourselves about ourselves, as societies and individuals.  Can the be more “true” than facts?  And if so, in what sense?  What critically important things can we learn about ourselves based on the stories and myths we’ve been told, and that we all collectively continue to retell?  Which stories live inside of us in ways we might not even be aware of?  Tune in to the first part to learn more.

    • 30 min
    TYF228 – Interview with Tim Goyetche of the Goyetche Institute Part 3

    TYF228 – Interview with Tim Goyetche of the Goyetche Institute Part 3

    In this exclusive interview, Erin interviews Tim further on sarcodes and how by treating the frontal lobe, he has seen massive improvements in those with autism, Down’s syndrome. Tim goes on to describe Sarcodes and Nosodes and how he uses them in his practice to help heal many people.







    If you’d like to set up an appointment for facial analysis or to coach with Erin, please reach out Erin@erincoach.com

    • 27 min
    TYF227 – Interview with Tim Goyetche of the Goyetche Institute Part 2

    TYF227 – Interview with Tim Goyetche of the Goyetche Institute Part 2

    In part two of this exclusive interview with Tim Goyetche, Erin and Tim discuss the important difference in minerals available to us in supplements vs. subcategories of trace minerals that transform people’s health. Tim goes on to share a few cases he has seen massive improvement on his clients using biochemical tissue salts and sacodes.







    If you’d like to set up an appointment for facial analysis or to coach with Erin, please reach out Erin@erincoach.com

    • 31 min
    TYF226 – Interview with Tim Goyetche of the Goyetche – Institute Part 1

    TYF226 – Interview with Tim Goyetche of the Goyetche – Institute Part 1

    In this exclusive interview with Tim Goyetche of the Goyetche Institute, Erin and Tim talk about cellular health, facial analysis, and how our soils are depleted of over 85% of their trace minerals. Tim discusses how grief and other strong emotions can literally deplete our bodies of this necessary minerals and why it’s so important to replenish them for health and balance







    If you’d like to set up an appointment for facial analysis or to coach with Erin, please reach out erin@erincoach.com

    • 25 min
    TYF225 Focusing on the good

    TYF225 Focusing on the good

    In this episode, Erin talks about how we have a choice in shifting our focus to what’s good in our lives and about ourselves. We can be so trained to focus on the negative, that the good about us and other people gets buried. This podcast can pull you out of that negative spin cycle and help you to reframe your life so you can feel good again.

    • 18 min

Customer Reviews

4.8 out of 5
131 Ratings

131 Ratings

lk723_ ,

Very helpful

Love this podcast

SGMHurt ,

Authentic and informative allowing you to own your change.

I absolutely love listening to Erin’s podcast and also taking her beach yoga classes. We all have scars and those hidden wounds are the toughest to unearth and discard. I totally recommend Erin’s podcast for anyone seeking an anchor in the time of a storm.

flyingsolocdub ,

A Gentle Guide to Showing up Authentically

I love this podcast. If you’re looking for a gentle, yet powerful take on radical self healing and recovery, look no further. Erin’s whole approach is down to earth and irreverently authentic.

Listening to this podcast seriously feels like chatting with an old friend. It’s a cozy place to land, when emotions, mistakes, or to-do lists leave you feeling drained. Erin transforms life’s darkness and chaos into meaningful lessons. I can’t get enough. Just when I think I’ve done the work, something pops up, and Erin guides me through it, again and again.

Erin shows up honestly in her podcasts-- sharing the vulnerable parts of her story, so we can all learn and heal. Her words are gentle, but POWERFUL. She’s been a guiding light in learning to process emotions. I’ve learned how to examine self-destructive behavior, break down emotional blocks, and realize where I need to relax and give up control.

Erin’s content resonates with me on so many levels. When I first found this podcast, 3 years ago, I had just imploded my personal life. I was searching for tools, to guide me through rebuilding a life, that previously centered around codependency and numbing. I needed someone to show me, the power in showing up without dulling myself. She’s taught me so much about unpacking and befriending shame, emotions we store in our body, and in the dark corners of our soul. She’s shown me that there is perfection in imperfect vulnerability, scars, truth, and action. Erin has helped me heal.

Erin’s a renegade yogi, who doesn’t care about your boxes, rules, or expectations. She’s leading an authenticity revolution, that all starts with taming your own chaos. Erin, I can tell how much of yourself you pour into this podcast. Thank you again for doing the work and sharing

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