300 episodes

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.

The Fat-Burning Man Show with Abel James: Real Food, Real Results Abel James, FatBurningMan.com

    • Health & Fitness
    • 4.7 • 2.3K Ratings

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.

    La’Tasha Givens: How She Shed 45 Pounds in 14 Weeks

    La’Tasha Givens: How She Shed 45 Pounds in 14 Weeks

    Joining us on the show is our friend La'Tasha Givens, a multiple Emmy Award-winning reporter who you may remember from back in 2016 when we starred together on that ABC TV show, My Diet Is Better Than Yours.

    • 56 min
    Dr. Gabrielle Lyon: The Problems with Fake Meat (and What to Eat Instead)

    Dr. Gabrielle Lyon: The Problems with Fake Meat (and What to Eat Instead)

    If you're looking to get rid of stubborn fat, animal protein is often one of the most powerful tools to help you reach and maintain a healthy body composition for a lifetime. And I'm pleased to say that joining us on the show today is Dr. Gabrielle Lyon...

    • 55 min
    Tony Horton: How to Make Exercise FUN Again

    Tony Horton: How to Make Exercise FUN Again

    When it comes to training, you don't need to punish yourself to achieve incredible results. If you've struggled to set up an enjoyable and effective workout routine, this show is for you.

    • 1 hr 3 min
    Dr. Will Cole: The Critical Difference Between Intermittent Fasting & Calorie Restriction

    Dr. Will Cole: The Critical Difference Between Intermittent Fasting & Calorie Restriction

    Did you know that 90% of doctor visits are stress-related? If you want to know how to clean up your daily habits and adapt in trying times, this is the show for you.

    • 56 min
    Melanie Avalon: Zoom Fatigue, Intermittent Fasting & The Cookie Diet

    Melanie Avalon: Zoom Fatigue, Intermittent Fasting & The Cookie Diet

    Joining us on the show today is the wonderful Melanie Avalon, a professional actress, author of “What When Wine” and host of 2 top-rated iTunes podcasts.

    • 1 hr 4 min
    Drew Manning: Surprising Lessons From Gaining & Losing 60 Pounds On Purpose (Again)

    Drew Manning: Surprising Lessons From Gaining & Losing 60 Pounds On Purpose (Again)

    To celebrate his 40th birthday, Drew once again, gained a whopping 60 pounds in just 4 months, but incredibly Drew was able to shed that fat and get back to his final weight right on target at 180 pounds.

    • 56 min

Customer Reviews

4.7 out of 5
2.3K Ratings

2.3K Ratings

EricaBushwell ,

Awesome podcast!

Abel, host of the Fat-Burning Man Show, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

BigBrewBrad ,

Five Years Strong

Thanks to this podcast I have learned so much and I live so well!

I’m 48 and look and feel like I’m 35!

My powerlifting marks are almost the same as when I was in my 20’s!

I have also improved my vision and gotten rid of my near sightedness!

Thanks for helping me live my best life!

Brad

Mjg732004 ,

OK, but long, many poor edits and a lot of weak filler conversations

There is good info here, but everything surrounding this info is poorly done and hard to listen too.

Example: One hour-long interview was with a bar tender who used Keto and a workout program to lose weight. The for 20 minutes were about this bar tender’s school years and history. That is interesting if it was some famous body builder or athlete, but not here. We don’t even find out about what he did to lose weight until the last half of the show and that is still very limited.

The edits: There are a lot of edits that cut words off, so someone is speaking and there is a sudden jump to part of a word. Why edit if it leaves the statement hard to understand? That gets annoying after a while.

Ultimately, if this was 20 minutes and the edits were fixed it would be worth listening to, IMO.

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