Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.
This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.
Ashley Stahl: How To Adapt & Design Your Dream Career
What do you really want to do with your life? If you're looking to land your dream job or start a career you love, this show is for you.
Thane Marcus Ringler: The Path to Mastery & How to Adapt in Chaotic Times
While some people simply get bowled over by the trauma, chaos and failure others simply seem to get stronger. So how do we develop ourselves into the type of people that benefit from chaos?
Cynthia Thurlow: Does Intermittent Fasting Actually Work?
Does intermittent fasting actually work? We have the perfect guest for you here today—the wonderful Cynthia Thurlow, podcaster, functional nutritionist and nurse practitioner for 20+ years.
Shawn Stevenson: How Subsidized Foods are Fattening America
Should we be prohibited from asking questions? If we lose the ability and right to speak, ask questions, to think for ourselves, to have sovereignty over our bodies and lives, we are on a precarious path indeed.
Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother
I feel like we could all benefit from listening to some wisdom from a grandmother right now, don't you think? Get ready to smile, you're going to love this one.
Justin Nault: How to Make A Career Doing What You Love
How do you make a career out of doing what you love? The path may be long and squiggly, but we now have living proof that you can get there, too.
Customer ReviewsSee All
I’ve been listening to this show for quite some time now and I truly enjoy the messages, information and energy Abel emits. (Absolutely enjoyed the episode with Shawn Stevenson!)
I am so so thankful to have found this show! It led me to the book I rave about to all of my family and friends, The Wild Diet. The mindset, principles, and tips in this book helped me to lose that stubborn 20 pounds and keep it off. I couldn’t believe how simple and easy it was.
I’m not only impressed with the physical results but the mental results from the tips in this podcast. At a time when my job had been very stressful, I’ve realized how important my diet and exercise is when it comes to focus. I can’t even begin to explain the mental clarity I feel day to day, I fee like I have the upper hand or unfair advantage to everyone else by being “in the know” from all of the “underground” leaders in health who come on this show and blow my mind.
Lastly, my favorite part is that the cravings are gone!! I look forward to eating veggies and REAL food, and I’m inspired to cook more knowing that I can eat really, REALLY delicious things and not feel guilty.
I highly recommend you tune in and get on this bacon train with me!
Fitness with a side of right-wing propaganda
Seemed a somewhat decent podcast until an episode was devoted to a bunch of unsolicited right-wing propaganda. I’ll take my ears and brain elsewhere.