Welcome to a space for real talk about all things menstrual health and women’s issues. It's time we drop the stigma around periods and start opening up about the beautiful complexity of the female body.
Learn from the top women's health experts as they bring awareness to topics so often dismissed in western medicine, including PMS, infertility, mental health, sex, and even motherhood - nothing is off limits.
Get ready to step into your feminine power as we blend both science and spirituality to fully transform the way we understand women’s health and hormones.
(Formerly the 'Finding Your Shine' Podcast)
Finding Support on your Fertility + Motherhood Journey | with Emily Watson
Emily Watson talks about how you can find the support you need as a new mom or hopeful mom-to-be.
Timing Up Conception & Tracking Your Fertile Window
I offer tips for tracking your cycles and timing up your chances for conception.
Care For Your Mind, Heal Your Body | with Victoria Albina
Victoria Albina shares how focusing on our mind and changing our mindset can help to improve our physical health.
Astrology, New Transitions, + 2021 Insights | with Ambi Kavanagh
Ambi Kavanagh of Alchemy with Ambi shares what astrology has to teach us about next year, being a new mom, finding a balance between work and life, and more.
Women’s Bodies Are Amazing, Pregnant or Not | with Jessica Kapusta
Jessica Kapusta talks about how we have double-standards when it comes to how we treat women’s bodies, and why we should extend body acceptance to all women.
The Do’s + Don’ts of Working Out While Pregnant | with Taylor Merritt
Taylor Merritt talks about what women can do to work out and stay healthy during pregnancy, while keeping their body safe.
Customer ReviewsSee All
A must listen to show!!
Nina is so engaging and brings on wonderful guests! I highly recommend tuning in if you want to learn more about womens bodies, hormones and womens health overall!
Wealth of knowledge from a bright light!
I know Nina personally and professionally and she is absolutely fantastic. Her passion for this work is so evident and SO necessary! I love her emphasis on energy healing and tuning into the feminine because that has been such a powerful tool in my own life. There's something for every woman on this show. Do yourself a favor and tune in today!
So informative and helpful!
I recently started listening to this podcast and I am so in love! I have learned a lot already and am ready to share this information to other women! Thank you, never stop doing what you do 💜