23 episodes

We don't talk enough about women with ADHD, especially the impact hormones have on mental health. Former journalist and current ADHD'er Sarah Snyder unpacks this topic through patient stories, expert interviews and personal narrative.

The Adulting With ADHD Podcast Sarah Snyder

    • Health & Fitness
    • 4.4 • 76 Ratings

We don't talk enough about women with ADHD, especially the impact hormones have on mental health. Former journalist and current ADHD'er Sarah Snyder unpacks this topic through patient stories, expert interviews and personal narrative.

    Announcement

    Announcement

    • 40 sec
    90 - ADHD, Trauma & Burnout with ND Coach Anna Granta

    90 - ADHD, Trauma & Burnout with ND Coach Anna Granta

    [Pssst … To access the podcast archives, visit patreon.com/adultingwithadhd.]
    In this episode, I’m joined by Anna Granta, an ADHD’er who coaches neurodivergent adults on overcoming burnout.
    Highlights:
    Anna’s ADHD diagnosis story How ADHD hid trauma for Anna The steps Anna took to address this in her life Anna’s major learnings about ADHD and trauma Mentions/links:
    https://www.grantacoaching.com/burnout-crew https://twitter.com/annagranta https://www.instagram.com/grantacoaching/

    • 16 min
    89 - Mirror Neuron Therapy with Dr. Joan Samuels-Dennis

    89 - Mirror Neuron Therapy with Dr. Joan Samuels-Dennis

    [Pssst … To access the podcast archives, visit patreon.com/adultingwithadhd.] In this episode, I’m joined by therapist Dr. Joan Samuels-Dennis! Dr. Joan specializes in trauma and uses mirror neuron therapy to help her clients find relief. 
    Highlights:
    How Dr. Joan came to specialize in trauma recovery. What is mirror neuron therapy and how does it work? What are the benefits? What are the drawbacks? How does one know when their trauma work is done? Mentions/links:
    http://www.drjoan.ca/ https://www.psychologytoday.com/ca/therapists/joan-antoinette-samuels-dennis-kamloops-bc/970398 https://www.instagram.com/becomingbeautifuliam/

    • 18 min
    88 - Adverse Childhood Experiences with Nicoleta Porojanu

    88 - Adverse Childhood Experiences with Nicoleta Porojanu

    [Pssst … To access the podcast archives, visit patreon.com/adultingwithadhd.] In this episode, I’m joined by therapist Nicoleta Porojanu, who uses her clinical background and personal experience in trauma to help others find healing. 
    Highlights:
    Nicoleta’s story Adverse Childhood Experiences defined Psychotherapy's role in addressing ACEs - is it enough on its own? How does a patient know when the healing is done? Is it ever done? Mentions/links:
    https://nicoletaporojanu.com/ https://nicoletaporojanu.com/resources/ https://www.facebook.com/nicoletaporojanupage https://nicoletaporojanu.com/open-to-happiness-podcast/  

    • 28 min
    87 - Trauma, ADHD & Tapping with Theresa Lear Levine

    87 - Trauma, ADHD & Tapping with Theresa Lear Levine

    [Pssst … To access the podcast archives, visit patreon.com/adultingwithadhd.] In this episode, I’m joined by ADHD’er Theresa Lear Levine, a practitioner of the emotional freedom technique (EFT).
    Highlights:
    How Theresa’s ADHD struggles and trauma inform her work as an EFT coach. What is EFT and how it works. How Theresa’s EFT work impacts her ADHD symptoms. The most impactful learning Theresa has about ADHD and trauma. Mentions/links:
    https://theresasfreegift.com/ Facebook - https://www.facebook.com/Theresalearlevine/ Instagram - https://www.instagram.com/theresalearlevine/ Podcast - https://becomingmoreme.com/

    • 18 min
    86 - Untangling Trauma & ADHD with Candace Baker

    86 - Untangling Trauma & ADHD with Candace Baker

    [Pssst … To access the podcast archives, visit patreon.com/adultingwithadhd.]

    Kicking off our ADHD & trauma series of episodes, I’m joined today by therapist Candace Baker. An Arkansas-based counselor specializing in ADHD and trauma, Candace has extensive first-hand experience in navigating both.  Highlights:
    Candace’s background as a therapist and ADHD’er The relationship between ADHD and trauma Why trauma-informed therapy is important for ADHD'ers What to do if you feel like you’re grappling with both Mentioned in this episode:
    Sankofa Consulting and Counseling Services - https://www.sankofacounselingar.com Psychology Today - https://www.psychologytoday.com/us/therapists/candace-baker-plumerville-ar/364033 Facebook - https://www.facebook.com/sankofaccsllc Instagram - https://www.instagram.com/candace.b8ker Kiss the Ground - https://kisstheground.com Gamechangers - https://gamechangersmovie.com What the Health - https://www.whatthehealthfilm.com

    • 17 min

Customer Reviews

4.4 out of 5
76 Ratings

76 Ratings

help124567 ,

Thank you so much for talking about hormones and ADHD.

I live in a mental health desert. What few psychiatrists there are have no openings, have no experience with ADHD, don’t believe adults have ADHD, or what they do know they read in the 80’s. ADHD, menopause and hormones are far above their heads.
Thank you for talking about this. Even a lot of ADHD experts I read or listen to webinars are having a hard time with this. Seems like all the male experts say there is no link with hormones. I’ve heard several women experts acknowledge the link, medication affects, and increased ADHD symptoms.
Oh how I wished I lived near knowledgeable mental health providers and a friends support group with other Adhd’ers so I can relax and talk to others who understand. I am so isolated.
Thank you

@MichaelUnbroken ,

Insightful podcast🔥🔥

I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken

Kirokaz ,

Learning what works

This podcast is a great place to get all kinds of useful info to keep you centered in a distracted world.

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