38 episodes

We don't talk enough about women with ADHD, especially the impact hormones have on mental health. Former journalist and current ADHD'er Sarah Snyder unpacks this topic through patient stories, expert interviews and personal narrative.

The Adulting With ADHD Podcas‪t‬ Sarah Snyder

    • Mental Health
    • 4.3 • 45 Ratings

We don't talk enough about women with ADHD, especially the impact hormones have on mental health. Former journalist and current ADHD'er Sarah Snyder unpacks this topic through patient stories, expert interviews and personal narrative.

    [Replay] Episode 1 - That's My Story And I'm Sticking To It

    [Replay] Episode 1 - That's My Story And I'm Sticking To It

    Due to Winter Storm Uri, I was unable to put out a new episode this week. Instead, I dug deep into the archives and found my very first episode of the Adulting With ADHD podcast, in which I tell my story of being diagnosed in my mid-30s. 

    To access all of the archives, check out my Patreon at patreon.com/adultingwithadhd. 

    • 9 min
    ADHD, Puberty & Beyond With Calico Boyle

    ADHD, Puberty & Beyond With Calico Boyle

    Calico Boyle, founder of The ADHD Femme Collective, shares her experience of having undiagnosed ADHD as a girl going into puberty. She also shares her thoughts on ADHD and birth control/pregnancy and bracing for menopause. If you liked this interview, be sure to subscribe to the podcast and leave a review! You also can support the show at https://patreon.com/adultingwithadhd.

    • 26 min
    Announcement: New Programming Schedule

    Announcement: New Programming Schedule

    Hello Adulting With ADHD fam, just wanted to do a quick posting and let you guys know that we're going to start publishing biweekly. My schedule is starting to pick up now, so it just works better for my lifestyle and will help maintain the quality of the podcast.

    There are podcasts archives at the Patreon (patreon.com/adultingwithadhd) if you want to catch up on that content while you're waiting in between episodes.

    Thank you everyone for your support. You guys have been so amazing!

    • 51 sec
    Ovaries, ADHD & More! With Catie Osborn and Erik Gude

    Ovaries, ADHD & More! With Catie Osborn and Erik Gude

    Today I talk with Catie Osborn and Erik Gude, who co-host the podcast Catie and Erik's Infinite Quest: An ADHD Adventure. Also known as @catieosaurus and @heygude on TikTok, Catie shares how a major ovarian event ultimately led to an ADHD diagnosis. Erik later joins us and we talk about vulnerability and the big moment ADHD Twitter and ADHD TikTok are having right now. And be sure to check out Infinite Quest! It’s hilarious and can be found on most podcast platforms!
     
    If you liked this interview, be sure to subscribe to the podcast and leave a review! You also can support the show at https://patreon.com/adultingwithadhd.
     
    Show edited by HK Productions

    • 53 min
    When PMS and ADHD Collide

    When PMS and ADHD Collide

    Mindset and empowerment coach Lani Lecielle wants other fellow ADHD women to be nicer to themselves near that time of the month. In this interview, she gives her best advice on shifting your mindset while you're navigating PMS symptoms that exasperate ADHD.

    If you liked this interview, be sure to subscribe to the podcast and leave a review! You also can support the show at https://patreon.com/adultingwithadhd.

    • 12 min
    Midlife ADHD in Women: A Survival Story

    Midlife ADHD in Women: A Survival Story

    Now that Helen King knows she has ADHD, she’s not wasting any time going after the life that she wants. The host of The C Word: Kiwis Talk About Cancer takes us through her journey of midlife ADHD diagnosis after surviving cancer.

    Highlights

    - Helen’s diagnosis story
    - Pandemic times and the birth of a podcast
    - Looking ahead - neurodiversity & work
     
    If you liked this interview, be sure to subscribe to the podcast and leave a review! You also can support the show at https://patreon.com/adultingwithadhd.

    • 25 min

Customer Reviews

4.3 out of 5
45 Ratings

45 Ratings

cmenji4 ,

A new fan

I recently discovered this podcast while struggling through pregnancy, and trying to cope with generally feeling overwhelmed and anxious of how I was going to make it through 5 more months of pregnancy. Listened to your episode on pregnancy and ADHD and I felt so heard. Just started crying because Sarah and and her guest Patricia (whom I will also go check out now) were acknowledging all the challenges of pregnancy (and overall big hormonal changes that women in particular experience) that are so rarely spoken of by other women, at least publicly. Feeling a little lighter and much less lonely. Definitely excited to check out the rest of the episodes.

Tna81 ,

So helpful

Thank you for your hard work and insight on ADHD. I’ve just recently been diagnosed but I feel so lost. You’re post cast has been so helpful. I look forward to the new episodes.

Lisa Burden ,

A Genuine Gal Who is Transparent Always!

That may not seem like that big of a deal, but to me it is! Eight or nine months ago, I added a whole bunch of ADHD for women podcasts. Sarah is the only one that I’ve listened to routinely that offers practical advice, is realistic, keeps the episodes short, and seems to truly empathize! She bares her soul but doesn’t whine. She talks about issues and is practical about solutions. She’s humble and makes me feel like I’m sharing a cup of coffee with her and we are talking about similar experiences. Thank you, Sarah for making this podcast. You’re one tough cookie and a woman I’m proud to listen to!

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