Your channel for higher frequency! This new age podcast covers yoga, meditation, spiritual expansion, and living a soul fuelled life. Hosted by Rachel Hunter and Emma Mildon.
Think, interviews with soul. Conscious conversations about creativity, purpose, lifestyle, and spirituality. The show invites world leaders and gurus to dish the truth behind what they think adds magic to life. Spirituality, yoga, mindfulness, energy, and healing. We go there.
Because, let's be honest, we can all add a touch of magic to our day.
Stay tuned, 11:11 is a whole new frequency.
Find Your Pilgrimage
Pilgrimage. A journey. A soul search. Spiritual quest. A mission of self discovery! Rachel and Emma share stories about how their adventures began, key countries that helped shape or transform them, traveling tips, and the key to start a soul searching journey.
Ideal if you are wanting to plan a soul getaway for one day in your future...
Spiritual = SPI + RITUAL
A simple aha moment sparks a conversation about rituals. The power of ritual, its role in spirituality, and Rachel and Emma's personal rituals. From incense, meditation, a shrine, nature, perfume, meditation, to a simple habit. A ceremony. A moment. A custom. A religion. A lifestyle.
Rachel's Tour of Beauty
Emma interviews Rachel about her new book! If travel is on your New Years 'must do' list, then this episode is for you...
Over the course of a life-changing year, supermodel Rachel Hunter was given the challenge of looking at how different countries around the world define the idea of beauty and wellness. Take a trip around the world with Rachel and find out how to step into the life you’ve always been looking for.
The Truth on Triggers
Tis the season to be, triggered!
Rachel and Emma chat about the journey of emotional triggers. What are emotional triggers? What triggers you? And what is your response? More importantly, why is that your response! We talk through how to identify and manage them so you can be prepared when something shows up...
"The people who trigger us to feel negative emotion are messengers. They are messengers for the unhealed parts of our being." Teal Swan
Masculine and Feminine with Anand Mehrota
Shiva and Shatki. The dance of energy.
In our occasional series of interviews, Rachel continues Her conversation with the Anand Mehrota the host of the Sattva Himalayan Wisdom Podcast - Anand Mehrotra.
How to Own Your Emotional Warrior
Cheryl Strayed explains her process through grief, endings, loss, heartache, and seeking light even in dark times. What she calls, "the space between hard times" and "the jagged path." Yes, we go there.
The process. Emotional rollercoaster. Surrender points. And, the transformational truths that come with the journey we all experience in emotional warrior mode. This is the ultimate phoenix rising episode...
Thanks for providing a podcast on these topics!
Really appreciate it!
OMG My Mom
I’m 50 and new to podcasts and have to say when I seen your name 11:11 I was shocked to learn the meaning was the same as what I got from my mom who passed away in 2012! I seemed to always be thinking about her and when I looked at the time it was 11:11 or 11:01 or 1:11 which let me know that she was thinking of me or checking in with me! It never fails when I look up at the clock it’s always at 11:11 morning and night.
Feels like home! Seriously, I love these two ladies so much. They are so down to earth and funny and honest. I feel like I'm friends with them, and I don't even know them! I have never once been bored by an episode. Love love love it all