24 episodes

67% of Americans report being burned out on the job. This is a serious spiritual crisis. Tune in for ideas on how to get renewed and inspired at work.
Questions about burnout? Write in to kate@deeppractices.com. Support this podcast: https://podcasters.spotify.com/pod/show/kate-newburgh/support

LIT: A Podcast for Combating Burnout Kate Newburgh

    • Health & Fitness
    • 5.0 • 1 Rating

67% of Americans report being burned out on the job. This is a serious spiritual crisis. Tune in for ideas on how to get renewed and inspired at work.
Questions about burnout? Write in to kate@deeppractices.com. Support this podcast: https://podcasters.spotify.com/pod/show/kate-newburgh/support

    LIT Episode 24: How Do You Know if it's Time to Quit Your Job?

    LIT Episode 24: How Do You Know if it's Time to Quit Your Job?

    Sitting on the fence hurts. Maybe you're unsatisfied with your job, but you're not sure if it's right to quit. Tune in to this week's episode for some tips on how to move forward.


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    Support this podcast: https://podcasters.spotify.com/pod/show/kate-newburgh/support

    • 28 min
    LIT Episode 23: On Being Right

    LIT Episode 23: On Being Right

    What does a drunk man on a train, a backstabbing colleague, and a little old lady with a dog have in common? In this episode I tell four stories that illuminate the pitfalls of being right.  


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    Support this podcast: https://podcasters.spotify.com/pod/show/kate-newburgh/support

    • 29 min
    LIT Episode 22: Words as Bricks

    LIT Episode 22: Words as Bricks

    Bricks can be used as weapons or as building blocks for creation. So can words. This episode explores the power of language to shape our lives and the idea that conversations are actually the mechanism of change within an organization.


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    Support this podcast: https://podcasters.spotify.com/pod/show/kate-newburgh/support

    • 29 min
    LIT Episode 20: Five Strategies for Preventing Burnout

    LIT Episode 20: Five Strategies for Preventing Burnout

    Tune in for five concrete strategies you can start doing today that will help prevent burnout and dramatically boost your on-the-job inspiration and renewal. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/kate-newburgh/support

    • 29 min
    LIT Episode 19: Conscious Collectives: An Overview

    LIT Episode 19: Conscious Collectives: An Overview

    In this episode I give an overview of Conscious Collectives: new organizations that reflect our emerging state of consciousness as a species. I go into  what they are, where they come from, why they're critical for saving our planet, and how to start thinking about switching over.


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    Support this podcast: https://podcasters.spotify.com/pod/show/kate-newburgh/support

    • 27 min
    LIT Episode 18: Underneath the Surface of "No Excuses"

    LIT Episode 18: Underneath the Surface of "No Excuses"

    This episode was inspired by a conversation I had with a mom recently about her son's teacher. I explore the culture of blame that pervades our society and unearth some disturbing assumptions behind the dictum of "no excuses." 


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    Support this podcast: https://podcasters.spotify.com/pod/show/kate-newburgh/support

    • 26 min

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