82 episodes

Hey there, I’m Alice Agnello. Having a hard time as an empty nester? Feel like your kids were your life and you’re nothing without them? How can you be overwhelmingly proud but also feel lost at the same time?

You were busy for years taking care of everyone else and had no time for yourself.

Imagine your dreams that were put on hold while raising kids.

Don’t you think it’s time to go after them?

In this show, I want to help you figure out who you are now that your kids have grown and don’t need you as much. I’m your snarky girlfriend who tells you like it is from a place of absolute love. I truly want you to find yourself again in midlife and be deliriously happy.

Every woman deserves to know who she is, now that her children have grown.

Have a question or topic you’d like to see me talk about on the show? I would love to hear it. Go to aliceagnello.com/podcast and submit your idea.

Download the FREE guide to 5 Things You Can Do This Week To Help Find Yourself at aliceagnello.com/theguide and take a step towards discovering who you are now!

Kids Are Grown, NOW WHAT? Alice Agnello

    • Self-Improvement
    • 5.0 • 13 Ratings

Hey there, I’m Alice Agnello. Having a hard time as an empty nester? Feel like your kids were your life and you’re nothing without them? How can you be overwhelmingly proud but also feel lost at the same time?

You were busy for years taking care of everyone else and had no time for yourself.

Imagine your dreams that were put on hold while raising kids.

Don’t you think it’s time to go after them?

In this show, I want to help you figure out who you are now that your kids have grown and don’t need you as much. I’m your snarky girlfriend who tells you like it is from a place of absolute love. I truly want you to find yourself again in midlife and be deliriously happy.

Every woman deserves to know who she is, now that her children have grown.

Have a question or topic you’d like to see me talk about on the show? I would love to hear it. Go to aliceagnello.com/podcast and submit your idea.

Download the FREE guide to 5 Things You Can Do This Week To Help Find Yourself at aliceagnello.com/theguide and take a step towards discovering who you are now!

    Ep. 82 - 10 Things I'm Thankful For This Wonderfully Wacky Year Of 2020

    Ep. 82 - 10 Things I'm Thankful For This Wonderfully Wacky Year Of 2020

    "I’m thankful that I have the power of choice. This concept was on my list last year and I built upon it this year. If I chose to keep saying no to myself then I have nowhere to go and only one person to blame if I don’t move forward. I have the choice to choose a new path that is definitely scarier than the one I’m on." - Alice Agnello

    • 11 min
    Ep. 81 - How To Make Better Food Choices During The Holidays - With Renata Cambria

    Ep. 81 - How To Make Better Food Choices During The Holidays - With Renata Cambria

    "Mindset is really what is going to determine whether you're successful going through the holiday season. And again, planning is everything. If you think a little bit ahead of time and come up with the strategies as how to navigate these issues, then ... I'm not saying you're not going to gain a couple of pounds through the season, but then you could easily get rid of them. The idea is not to really go into overdrive." - Renata Cambria

    • 36 min
    Ep. 80 - The Holidays, The Coronavirus, And Letting Go Of Perfection

    Ep. 80 - The Holidays, The Coronavirus, And Letting Go Of Perfection

    "My biggest piece of advice is to LET GO of perfection. This holiday season is NOT GOING to be PERFECT. Start thinking outside the box. If you can’t celebrate with your family and friends in the same room, how can you at least capture the spirit of the holidays and make everyone feel loved?" - Alice Agnello

    • 7 min
    Ep. 79 - Why IT IS Different Today For Our Kids Than When We Grew Up - With Eileen Der Aris

    Ep. 79 - Why IT IS Different Today For Our Kids Than When We Grew Up - With Eileen Der Aris

    "So I think the more that you can educate yourself as a parent, to be able to understand how the world is different today, you as a parent will feel more comfortable in your own skin, feel more comfortable with how you're parenting, so you can then begin to get the assistance that you need to be able to help your young adult through the process of being in their 20s." - Eileen Der Aris

    • 38 min
    Ep. 78 - What If Saying No Really Meant Saying Yes

    Ep. 78 - What If Saying No Really Meant Saying Yes

    "So I tell you this in the hope that you too may be the ‘no’ person in your family and to make a game of how you can turn those ‘noes’ into ‘YESES.’ What do you always say ‘no’ to especially with yourself? How can you turn that ‘no’ around and think about what you’re saying ‘yes’ to instead?" - Alice Agnello

    • 9 min
    Ep. 77 - 5 Things Women Should Know About Men But Still Don't - with Louis Morris

    Ep. 77 - 5 Things Women Should Know About Men But Still Don't - with Louis Morris

    "Because sometimes if you've been in a relationship for a long time, things start to get stale. You fall into a bit of a rut where you're just talking about bills and work and what we're going to have for dinner. You got to break that, you got to break that up. Start implementing some fun things because men like to have fun with their significant other."- Louis Morris

    • 32 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

StephanieSammons.com ,

Alice is smart, practical, and inspirational!

Alice and I share a passion for women in midlife, and the opportunities and challenges we face! We first became acquainted when she launched this podcast and it is exciting to see all of the valuable episodes she’s created. This is one of top recommended podcasts for women in midlife!

Amber B CC ,

Feel-Good Podcast about Midlife

I love Alice’s candor and compassion. She dishes out great advice – not just for empty-nesters! If you’re looking for a weekly dose of midlife motivation, you’ve found it! Highly recommend!

-Amber Beam, Career Coach

SocalChris ,

A positive way to look at some hard concepts

I've really enjoyed Alice's perspectives of some of those hard empty best experiences and how to focus on positive ways to make these experiences count.

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