Hey there, I’m Alice Agnello. Having a hard time as an empty nester? Feel like your kids were your life and you’re nothing without them? How can you be overwhelmingly proud but also feel lost at the same time?
You were busy for years taking care of everyone else and had no time for yourself.
Imagine your dreams that were put on hold while raising kids.
Don’t you think it’s time to go after them?
In this show, I want to help you figure out who you are now that your kids have grown and don’t need you as much. I’m your snarky girlfriend who tells you like it is from a place of absolute love. I truly want you to find yourself again in midlife and be deliriously happy.
Every woman deserves to know who she is, now that her children have grown.
Have a question or topic you’d like to see me talk about on the show? I would love to hear it. Go to aliceagnello.com/podcast and submit your idea.
Download the FREE guide to 5 Things You Can Do This Week To Help Find Yourself at aliceagnello.com/theguide and take a step towards discovering who you are now!
Ep. 78 - What If Saying No Really Meant Saying Yes
"So I tell you this in the hope that you too may be the ‘no’ person in your family and to make a game of how you can turn those ‘noes’ into ‘YESES.’ What do you always say ‘no’ to especially with yourself? How can you turn that ‘no’ around and think about what you’re saying ‘yes’ to instead?" - Alice Agnello
Ep. 77 - 5 Things Women Should Know About Men But Still Don't - with Louis Morris
"Because sometimes if you've been in a relationship for a long time, things start to get stale. You fall into a bit of a rut where you're just talking about bills and work and what we're going to have for dinner. You got to break that, you got to break that up. Start implementing some fun things because men like to have fun with their significant other."- Louis Morris
Ep. 76 - I'm Tired Too But I'm Not Giving Up On 2020
"Just be aware of how you’re feeling and let it roll through you. If you want to be in a funk, be in a funk. If you want to be quiet for a few hours in a day, then be quiet for a few hours. Do what you can for yourself to keep going. But if you think you’ve been rolling around in the same feelings for too long then please seek help from someone you know and trust whether that be a spouse, friend, or a professional. Asking for help is NOT a sign of weakness." - Alice Agnello
Ep. 75 - What To Do If You're Thinking About Changing Jobs - with Amber Beam
"Think about this moment as an open door. That door may lead to just the next step. I think there's a lot of energy right now and we can harness that for something positive. Even if it's not an actual move to a new job, just believing in yourself, the door is opening now for you to take that first step." - Amber Beam
Ep. 74 - What Do I Want? - How To Answer That Question By Trusting Yourself
"But you can make answering, “What do I want?” easier by trusting yourself. You are the only person that knows what you want. Not what your spouse wants. Not what your kids want. Not what your friend wants. Not what your mom wants. You know what you want." - Alice Agnello
Ep. 73 - Stop Obsessing With Losing Those 10 lbs And Fitting Into Those Pants! - with Robin Legat
"When you find a passion, you do have to get used to the idea that not everybody understands your passion, but it is uniquely yours. And I think women and moms forget that sometimes. We forget that we live so much of our lives for other people. We forget about us, and we forget to do the things that feed our souls. It's okay, and in fact, I encourage you to do the things that excite you even if people don't get it." - Robin Legat
Customer ReviewsSee All
Alice is smart, practical, and inspirational!
Alice and I share a passion for women in midlife, and the opportunities and challenges we face! We first became acquainted when she launched this podcast and it is exciting to see all of the valuable episodes she’s created. This is one of top recommended podcasts for women in midlife!
Feel-Good Podcast about Midlife
I love Alice’s candor and compassion. She dishes out great advice – not just for empty-nesters! If you’re looking for a weekly dose of midlife motivation, you’ve found it! Highly recommend!
-Amber Beam, Career Coach
A positive way to look at some hard concepts
I've really enjoyed Alice's perspectives of some of those hard empty best experiences and how to focus on positive ways to make these experiences count.