10 episodes

A place that has been cultivated to create space for the exploration & conversations on all things Holistic Wellness, Self-Development, Spirituality, and Empowerment! I invite you to step into the collective with an open mind, but most importantly and open heart.

Spirit Rising Collective Rosa Castano

    • Alternative Health
    • 5.0 • 12 Ratings

A place that has been cultivated to create space for the exploration & conversations on all things Holistic Wellness, Self-Development, Spirituality, and Empowerment! I invite you to step into the collective with an open mind, but most importantly and open heart.

    Episode 10: Learning about Astrology & Natal Charts

    Episode 10: Learning about Astrology & Natal Charts

    Gina Piccalo is an astrologer and spiritual coach whose clients include award-winning journalists, network executives, PhDs and celebrity designers. She divides time between her home in Nashville and Los Angeles. A longtime journalist, who spent a decade on staff at the Los Angeles Times, Gina earned her Natal Chart certification from Seattle's Kepler College in 2014. She can be found at ginapiccaloastrology.com.

    • 1 hr 4 min
    Episode 9: Understanding Psychotherapy with Valerie Martin

    Episode 9: Understanding Psychotherapy with Valerie Martin

    Valerie’s Nashville-based therapy practice: www.wonderwelltherapy.com
    Blog, podcast, coaching and other offerings: www.valeriekmartin.com
    Private womxn’s community, Seeds of Power:
    https://www.facebook.com/groups/seedsofpower

    • 1 hr 17 min
    Episode 8: Learning about South Baths and Vibrations with Ann Sensing

    Episode 8: Learning about South Baths and Vibrations with Ann Sensing

    On this episode we chat with Ann Sensing on who she came to Sound Baths and what they are! A sound bath is a relaxation technique and meditative experience whereby participants 'bathe' in the soundwaves produced by  instruments such as chimes, gongs, drums and singing bowls. 

    • 56 min
    Episode 7: Learning about Ayurveda and discovering your Dosha

    Episode 7: Learning about Ayurveda and discovering your Dosha

    Chatting in this episode with Jo-Jo Jackson on all things Ayurveda! We dive into the Doshas and what it means to follow Ayurveda practices!

    • 1 hr 58 min
    Episode 6: Meditation + Finding Your Confidence Again with Kimberly Novosel

    Episode 6: Meditation + Finding Your Confidence Again with Kimberly Novosel

    Kimberly discusses starting Flourish Meditation and lessons she learned when she had to find her confidence again and overcome imposter syndrome!

    • 46 min
    Episode 5: Mystical Matcha with Tiffany Napper

    Episode 5: Mystical Matcha with Tiffany Napper

    Excited to chat with the Mystical Matcha Queen, Tiffany Napper!

    • 55 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Valkk ,

Nashville + Wellness + Rosa = bliss!

Rosa Castano is a gifted host and interviewer (and also happens to have a lovely voice to listen to!) I've loved the interviews so far and can't wait to listen to more.

SLTurbeville ,

Already Hooked

I’m very excited about what I have already heard with this podcast! Rosa Castano asks a lot of the questions I am interested in regarding my own health. I appreciate the positivity and look forward to continuing my health journey with this podcast.

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