A place that has been cultivated to create space for the exploration & conversations on all things Holistic Wellness, Self-Development, Spirituality, and Empowerment! I invite you to step into the collective with an open mind, but most importantly and open heart.
Episode 10: Learning about Astrology & Natal Charts
Gina Piccalo is an astrologer and spiritual coach whose clients include award-winning journalists, network executives, PhDs and celebrity designers. She divides time between her home in Nashville and Los Angeles. A longtime journalist, who spent a decade on staff at the Los Angeles Times, Gina earned her Natal Chart certification from Seattle's Kepler College in 2014. She can be found at ginapiccaloastrology.com.
Episode 9: Understanding Psychotherapy with Valerie Martin
Valerie’s Nashville-based therapy practice: www.wonderwelltherapy.com
Blog, podcast, coaching and other offerings: www.valeriekmartin.com
Private womxn’s community, Seeds of Power:
Episode 8: Learning about South Baths and Vibrations with Ann Sensing
On this episode we chat with Ann Sensing on who she came to Sound Baths and what they are! A sound bath is a relaxation technique and meditative experience whereby participants 'bathe' in the soundwaves produced by instruments such as chimes, gongs, drums and singing bowls.
Episode 7: Learning about Ayurveda and discovering your Dosha
Chatting in this episode with Jo-Jo Jackson on all things Ayurveda! We dive into the Doshas and what it means to follow Ayurveda practices!
Episode 6: Meditation + Finding Your Confidence Again with Kimberly Novosel
Kimberly discusses starting Flourish Meditation and lessons she learned when she had to find her confidence again and overcome imposter syndrome!
Episode 5: Mystical Matcha with Tiffany Napper
Excited to chat with the Mystical Matcha Queen, Tiffany Napper!
Customer ReviewsSee All
Nashville + Wellness + Rosa = bliss!
Rosa Castano is a gifted host and interviewer (and also happens to have a lovely voice to listen to!) I've loved the interviews so far and can't wait to listen to more.
I’m very excited about what I have already heard with this podcast! Rosa Castano asks a lot of the questions I am interested in regarding my own health. I appreciate the positivity and look forward to continuing my health journey with this podcast.