Label Free: "To live your best life, live label free.‪"‬ Deanna Marie Radulescu

In this episode of the Label Free Podcast, host Deanna Radulescu interviews Calvin Tedesco, a personal trainer and online fitness coach. Calvin shares his inspiring story of overcoming struggles and finding hope in his own life. From a difficult childhood to getting involved in crime and spending time in juvenile detention, Calvin's path was far from easy. However, he discovered his love for fitness while in jail, which became a turning point in his life.
Calvin talks about the importance of changing his environment and surrounding himself with positive influences. He shares how he found mentors who guided him towards personal development and helped him build a structured and successful life. Calvin now uses his own experiences and knowledge to help others transform their lives through fitness and mindset coaching.
The ideal clients for Calvin are individuals who are open-minded, willing to learn, and committed to making positive changes in their lives. He primarily works with moms aged 30 to 40 who want to get in shape before turning 40. However, he also works with young men and anyone who is ready to embrace a structured lifestyle and improve their mindset.
Listeners can connect with Calvin on Instagram (@calvintedesco), where he shares fitness tips, personal development insights, and updates on his coaching programs. Calvin offers month-to-month coaching programs, as well as longer-term options for those who are ready to commit to their transformation.
In the episode, Calvin emphasizes the importance of evaluating one's mindset and removing self-imposed limitations. He encourages listeners to stop getting in their own way and start taking control of their thoughts and actions.
Overall, this episode is a powerful testament to the transformative power of fitness, personal development, and surrounding oneself with positive influences. Calvin's story serves as an inspiration for anyone facing challenges and seeking to create a better life for themselves.

This episode is brought to you by Supapass: 

For 10 years we’ve enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!


No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.
‍
Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:

https://www.supapass.com

As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​ 

Stay Healthy, Stay Ready- 
Deanna Marie Radulescu
#podcastguest #labelfreepodcast #supapass

In this episode of the Label Free Podcast, host Deanna Radulescu interviews Brittany Cano, a public speaker, personal trainer, holistic health coach, mindfulness and EFT practitioner, Reiki healer, yin yoga instructor, and nurse. Brittany shares her journey from being a nurse in the ICU to transitioning into the wellness space. She talks about her motivation to help people prevent diseases and live a healthy life.
Brittany discusses the variety of techniques she uses in her practice, including holistic health coaching, mindfulness, and Emotional Freedom Techniques (EFT). She explains that EFT involves tapping on specific meridian points to lower the body's stress response and create a sense of calm. She shares how EFT can be used to address issues such as anxiety, cravings, and even claustrophobia.
The conversation then shifts to Brittany's retreats for women, where she creates a supportive environment for participants to create healthy habits and do deep inner work. She emphasizes the importance of integrating the retreat experience into daily life to sustain positive changes.
Deanna and Brittany also discuss the challenges faced by women, particularly mothers, in balancing multiple roles and the need to honor oneself amidst societal expectations. Brittany encourages women to seek support and connect with authentic friends who can provide a safe space to discuss their struggles.
Listeners are invited to connect with Brittany through her website, holisticnursecoaches.com, where they can find more information about her retreats and schedule a complimentary discovery call. Brittany also offers a free video on EFT tapping and digital affirmations.
The episode concludes with Brittany's advice to learn how to create a sense of inner calm and regulate oneself, starting with the breath. She shares a simple breathing exercise involving a double inhale through the nose and a sighing exhale through the mouth to activate the parasympathetic nervous system.
Overall, this episode provides valuable insights into Brittany Kano's holistic approach to wellness and her mission to support women in their healing journeys. To connect with Brittany, head to the line below:

https://www.holisticnursecoaches.com/
https://www.instagram.com/holistic_nurse_coaches/
https://www.linkedin.com/in/brittany-cano-bsn-rn-3410b8119/

This episode is brought to you by Supapass: 

For 10 years we’ve enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!


No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.
‍
Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:

https://www.supapass.com

As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​ 

Stay Healthy, Stay Ready- 
Deanna Marie Radulescu
#podcastguest #labelfreepodcast #supapass

In this episode of the Label Free Podcast, host Deanna Radulescu interviews Marcin Lapczynski, a proud single father of two, successful entrepreneur, credit repair specialist, motivational speaker, certified divorce coach, and founder of Awakening Coaching. Marcin shares his personal journey of immigrating from Poland to the United States and the challenges he faced as a young child learning a new language and adapting to a new culture.
Marcin opens up about his experience going through a divorce and the emotional toll it took on him. He discusses the difficulties of co-parenting and the impact it had on his relationship with his children. Marcin emphasizes the importance of seeking support during the divorce process and shares how he became a certified divorce coach to help others navigate this challenging life transition.
Throughout the episode, Marcin highlights the benefits of working with a divorce coach, who can provide guidance, support, and resources to make informed decisions and minimize the emotional and financial stress of divorce. He also shares his own personal transformation and the positive changes he experienced through self-help books, coaching programs, and mindset shifts.
Listeners are encouraged to connect with Marcin through his website, social media platforms, and LinkedIn to learn more about his coaching services and how he can assist individuals going through divorce. Marcin concludes the episode by expressing his love and care for those going through divorce and his dedication to helping them overcome the challenges and rebuild their lives.
Overall, this episode offers valuable insights and support for individuals navigating divorce, emphasizing the importance of seeking guidance and support during this difficult time. To connect with Marcin, head to the Links ⬇️:

https://coachmarcin.com/
https://www.linkedin.com/in/marcin-lapczynski-3025b9107/
https://www.linkedin.com/company/awakening-coaching/

This episode is brought to you by Supapass: 

For 10 years we’ve enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!


No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.
‍
Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:

https://www.supapass.com

As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​ 

Stay Healthy, Stay Ready- 
Deanna Marie Radulescu
#podcastguest #labelfreepodcast #supapass

In this episode of the Label Free Podcast, host Deanna Radulescu interviews Phebe Trotman, a Vancouver-based entrepreneur, author, and retired semi-pro soccer player. Phebe shares her journey as a soccer player, starting from a young age when she joined an all-boys team as the only little black girl. She fell in love with the sport and continued to play, eventually becoming a coach for young kids as well.
Deanna and Phebe discuss the growth of women's soccer and the talent of young players today. They also talk about the transferable skills that being part of a team can bring to everyday life, such as teamwork, communication, determination, and resilience.
Phebe shares her experience as an entrepreneur, starting her own coaching company and getting involved in real estate investing and network marketing. She emphasizes the importance of being a heart-centered entrepreneur, connecting with people on a deeper level and helping them achieve their goals.
They also discuss Phebe's book, "Never Quit on a Bad Day: Inspiring Stories of Resilience," which highlights stories of overcoming challenges and finding success. Phebe explains how the book came about and the workbook that accompanies it, which helps readers reflect on their own resilience and create good days in their lives.
Listeners are encouraged to visit Phebe's website, neverquitonabadday.com, where they can purchase the book, get a free chapter, and learn more about her work. The episode concludes with Phebe's words of wisdom, reminding listeners to follow their calls and never quit on a bad day.

00:03:40 Sports can empower and inspire.
00:06:24 Sports teach valuable life skills.
00:12:23 Heart-centered entrepreneurship is impactful.
00:19:07 Never quit on a bad day.

This episode is brought to you by Supapass: 

For 10 years we’ve enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!


No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.
‍
Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:

https://www.supapass.com

As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​ 

Stay Healthy, Stay Ready- 
Deanna Marie Radulescu
#podcastguest #labelfreepodcast #supapass

In this episode of Behind the Labels, host Jules B dives into a fascinating conversation with Dr. Rosen Sweet, a renowned expert in the field of bioidentical hormones and menopause treatment. Dr. Sweet shares his extensive knowledge and experience in treating women and men with bioidentical hormones, shedding light on the importance of hormone balance and its impact on overall health and well-being.
Key Points:
Dr. Rosen Sweet is a medical doctor with a specialization in treating women in menopause with bioidentical hormones.He emphasizes the significance of hormones in our bodies, not just as sex hormones but also in brain function, arterial health, bone density, and muscle strength.Dr. Sweet explains that women experience a significant decline in hormone levels during menopause, leading to various symptoms and health risks.He discusses the history of hormone replacement therapy, from the use of horse urine-derived estrogens to the development of compounded bioidentical hormones.Dr. Sweet highlights the benefits of compounded bioidentical hormones, which offer greater precision and individualization compared to pharmaceutical hormones.He addresses the misconception that hormone therapy increases the risk of breast cancer, heart attack, and stroke, clarifying that the opposite is true.The conversation also touches on the challenges of accessing hormone therapy through insurance and the importance of finding healthcare providers who are knowledgeable and supportive of hormone treatment.Dr. Sweet shares resources for finding healthcare providers who specialize in hormone therapy, including personal referrals, compounding pharmacists, and his own website.Takeaways:
Hormone balance is crucial for overall health and well-being, particularly during menopause.Compounded bioidentical hormones offer a more precise and individualized approach to hormone therapy.Hormone therapy can reduce the risk of various health issues, including osteoporosis, cognitive decline, and certain types of cancer.Finding healthcare providers who are knowledgeable and supportive of hormone therapy is essential for receiving optimal treatment.Join Jules B and Dr. Rosen Sweet in this enlightening conversation about the power of bioidentical hormones in menopause and the importance of taking control of our health and well-being.
For 10 years we’ve enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!


No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.
‍
Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:

https://www.supapass.com

As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​ 

With Love & Appreciation-
Jules B.
#podcastguest #labelfreepodcast #supapass #behindthelabels

In this episode of the Label Free Podcast, host Deanna Radulescu interviews Eli Love, a former public music teacher and the founder of Heal for Free. Eli shares his journey to becoming a facilitator and explains the concept of healing through emotional expression. He emphasizes the importance of allowing ourselves to fully experience and express our emotions in order to achieve true healing and peace.
Eli discusses his work with both children and adults, sharing powerful testimonials of individuals who have found healing through his methods. He highlights the transformative power of releasing pent-up emotions and how it can lead to profound changes in physical and mental well-being.
Throughout the conversation, Eli emphasizes that this healing process is accessible to everyone and can be done independently. He provides resources on his website, Healforfree.com, including videos and a book titled "The Manual for Life," which offers exercises and guidance for self-healing.
Deanna and Eli also discuss the importance of being present and fully experiencing emotions, as well as the potential for healing to occur on multiple levels - mental, emotional, and physical. Eli encourages listeners to tap into their own internal wisdom and embrace the tools they have been given to navigate life's challenges.
To connect with Eli Love and learn more about his work, visit Healforfree.com 
He offers Zoom sessions and can be contacted through his website. 
00:04:39 Bottoming out leads to transformation.
00:07:58 Embrace and express your emotions.
00:15:56 Healing through emotional release.
00:17:40 Healing is possible through self-awareness.
00:22:06 Healing through internal experiences.

This episode is brought to you by Supapass:

For 10 years we’ve enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!


No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.
‍
Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:

https://www.supapass.com

As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​

Stay Healthy, Stay Ready-
Deanna Marie Radulescu
#podcastguest #labelfreepodcast #supapass