
130 episodes

The Anxious Achiever LinkedIn
-
- Business
-
-
4.7 • 478 Ratings
-
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
-
Marketing Expert Dorie Clark on Being Yourself and Being Valued For It
Does your career path feel uncertain, or at the very least, unsteady? In a world where jobs aren’t guaranteed, we increasingly need to advocate for ourselves and create a brand around our work. In the process of promoting ourselves, we can also lose sight of our values and the longer term goals. Marketing expert and author Dorie Clark speaks with host Morra Aarons-Mele about the ups and downs of career and life.
-
A Recent Morehouse College Grad On How He - and Gen X - Handle Mental Health
Anthony Hunter is someone just setting out in what most of us consider to be adulthood: just graduating from college and joining the workforce full-time. But he’s been doing a few things a lot of us didn’t do in our teens and early 20s: working for the family business and as an entrepreneur even while in undergrad, and more importantly, working on his own mental health and increasing mental health awareness for his peers.
He talks about his own journey to self-awareness, the work he’s done on campus and beyond in promoting better mental health, and the misconceptions many people in the workforce have about Gen Z. -
Rep. Becca Balint Has Struggled with Anxiety and Depression. Now She’s Fighting for Mental Health Support and Policies.
Representative Becca Balint is a new member of Congress, joining this January after several years in the Vermont Senate. She didn’t start her career in politics, but is now working to use her power to fight for those who need better mental health care.
She shares her own story with depression and anxiety with host Morra Aarons-Mele, opens up about the ways she stays grounded in Washington, and why it’s important for more policymakers to be open about - and help create resources for - mental health struggles. -
Is American Motherhood (and Work) Sustainable?
“I didn’t want to accept myself as someone who had mental health struggles. And having kids made me be like, oh no, this is a health issue that you absolutely need to keep under control because your kids come first,” says New York Times opinion writer Jessica Grose.
Like many things, the pandemic brought to light just how fragile the mental health of parents - and especially mothers - really was in this country. But just because remote schooling has largely faded away and people are back to business as usual, doesn’t mean the ongoing anxiety and depression issues of millions of American parents have gone away. In this episode, host Morra Aarons-Mele speaks to Grose, who also wrote the book Screaming on the Inside: The Unsustainability of American Motherhood. -
The Ritalin and Adderall Shortage and How It Impacts Work
Millions of Americans depend on prescription medication like Ritalin and Adderall each day to help them accomplish their tasks. Whether taking these prescriptions for ADHD or narcolepsy, people across the country are now facing a shortage, and difficulty getting the medication they need.
In this episode, host Morra Aarons-Mele speaks with Jeanne Pinder, founder and CEO of ClearHealthCosts.com, about what’s behind the shortage and how detrimental its impacts are. We’ll also hear from writer and non profit advisor Lindsay Scola, who takes Ritalin for narcolepsy, about what the shortage has meant for her, and how stimulant medication has changed her life. -
Hospitality Entrepreneur Chip Conley on Mental Health, Wisdom, and Generation Gaps
Chip Conley is an entrepreneur who has built a number of companies from the ground up, and also served as Head of Global Hospitality and Strategy at AirBnb. He’s also someone who has made it his life’s work to speak out about anxiety and depression issues, and advocate for better mental health. He does that in part by sharing the wisdom he has gained through years of trial and error, and calling out unnecessary generational tensions in the workplace.
He speaks with host Morra Aarons-Mele about building a high-powered career, facing uncertainty, and the assumptions many of us have about younger generations at work.
Customer Reviews
Podcast App
I enjoyed every episode. Relavant topics and great guest speaker!
One recommendation I have is to arrange the latest episodes at the top of the list in the podcast app. In my opinion, this makes navigation much simpler compared to having them at the bottom, which requires scrolling all the way down to access them.
Relevant and Timely
Topics of incredible relevancy week after week. I’ve cried and laughed listening and have learned so much. I understand myself better after listening. My favorite podcast.
Can’t recommend it enough
I’ve been listening to this podcast now for the past few months and didn’t even think to add a review because I assumed everyone must be listening to it. Then, in the last episode, they mentioned leaving a review and it was a no brainer!
I have learned so much from these episodes, about how to manage my anxiety with my ambitions, how to better navigate the workplace, and also, that I’m not alone in my anxious/ADHD brain that’s just trying to do the best it can in work and in life.
I’ve shared these episodes with friends, hope to one day get to a place where I can share with colleagues without being anxious about it (haha), and am generally grateful to have found this podcast! Thank you for all that you do!