70 episodes

Join us, on the adventures. The tales. And the search for truths. As we explore the people. The stories. That guide us to... The Light Inside.

That spark that connects us all...It ignites the fire that sheds light on our lives; Our World. Discovering that light frees us to live our truest, most authentic selves.

Support this podcast: https://anchor.fm/thelightinside/support

The Light Inside Jeffrey Besecker

    • Education
    • 4.6 • 11 Ratings

Join us, on the adventures. The tales. And the search for truths. As we explore the people. The stories. That guide us to... The Light Inside.

That spark that connects us all...It ignites the fire that sheds light on our lives; Our World. Discovering that light frees us to live our truest, most authentic selves.

Support this podcast: https://anchor.fm/thelightinside/support

    Just Be Quiet Already: How Intermittent Silence Recharges and Rewires our Brains with Krishna Bhatta

    Just Be Quiet Already: How Intermittent Silence Recharges and Rewires our Brains with Krishna Bhatta

    "He who is rooted in oneness realizes that I am in every being; wherever he goes, he remains in me.” -Bhagavad Gita Lord Krishna

    Yet, as human beings, we are often disconnected, not only from the oneness that is self, but also the oneness that is the universe surrounding us.

    Until we reunite the two - we remain simply ; at odds.

    Our minds are our greatest tool, and when empowered, an become our greatest asset. But often our minds are cluttered with distraction, causing us to lose our focus and connection to the source of this energy.

    The antidote- silence.

    When we quiet our mind, we recharge our energies. Yet many of us fear this silent reprise. Silence isn't empty, it's full of answers.

    We must remind ourselves, as in the immortal words of the poet Rumi- "The quieter we become, the more we learn."

    Our guest today, Dr. Krishna Bhatta, is here today, to share how intermittent silence serves as the doorway to meditation and recharging our minds! His meditation app RELAXX is an advanced program for achieving peace, happiness, tranquility and relaxation through understanding of body, mind, and what Krishna calls The Flame of consciousness.

    Tune in to find out how to apply this super simple practice to your everyday life on The Light Inside.

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    • 36 min
    The Empowering Energy of Choice: Becoming Creative on Purpose with Scott Perry

    The Empowering Energy of Choice: Becoming Creative on Purpose with Scott Perry

    "Between stimulus and response there its a space.And in that space lies our ability to choose our response. "

    Tune in to find out how to discover greater meaning in your life, by becoming Creative on Purpose.

    As we are determining the course of our life, When we create on purpose - that space between sorry and congratulations is all that matters. How we chose to fill this space is of the most significance in establishing the meaning which we might achieve within everything we endeavor.

    Sharing his insights on how we can to learn how to differentiation between work you have to do and the work you want to do - Our guest Scott Perry guides you towards:


    Outlining your core values
    Empowering your ability to decidedly chose.
    We learn that Embracing your authentic self automatically becomes the difference only you can make in determining your ultimate fate.

    Tune in to find out how to discover greater meaning in your life, by becoming creative on Purpose

    On this episode of The Light Inside.



    Credits:

    JOIN US ON INSTAGRAM: @thelightinsidepodcast

    SUBSCRIBE: pod.link/thelightinside

    Connect with Scott : https://www.creativeonpurpose.com/

    Credits:Music Score by Epidemic Sound

    Minitaur by Tigerblood Jewel

    Not What I Expected by Smartface

    Executive Producer: Jeffrey Besecker

    Mixing, Engineering, Production and Mastering: Aloft Media Studio


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    • 48 min
    The Mosaic: Understanding How Listening is The Alchemy Of Life with Danny Bruce Levin

    The Mosaic: Understanding How Listening is The Alchemy Of Life with Danny Bruce Levin

    When you step back and take a look at the picture of your life do you like what you see?
    If not, don’t worry, you are not a jigsaw puzzle where every piece only fits in one place; You are a mosaic, free to alter the picture you were given. In a mosaic, every piece can go wherever you, the author and owner, want it to go.
    If you are ready to have the image of your life reflect the person you truly are - Our guest today is ready to guide you. Helping you call in and align the pieces of your mosaic so that what people see is who you really are.
    As a former Corporate Head, Danny Bruce Levin was the Director of Business Development at Hay House, playing a crucial role in helping it grow exponentially over a 10 year period -turning it into a powerhouse player in the publishing industry. Danny walked away from it all, becoming an ordained Rabbi then spending 10 years as a Monk, living in a monastery in the foothills of the Sierra Nevada Mountains. Now, as a much respected author and visionary - Danny is teaching others to discover how The connections you align determine the life you make.
    Tune in today, to learn how you can become the author and owner of the mosaic of your life - on The Light Inside
    Credits:
    JOIN US ON INSTAGRAM: @thelightinsidepodcast
    SUBSCRIBE: pod.link/thelightinside
    Connect with Danny :https://themosaiconline.com/#about
    Credits:Music Score by Epidemic Sound
    Better For My Soul by Snake City, Tilden Parc
    You Thought You Knew by Particle House
    Executive Producer: Jeffrey Besecker
    Mixing, Engineering, Production and Mastering: Aloft Media Studio Affiliate advertising with www.podmatch.com.

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    • 50 min
    What's in It for Me: Building Relationships Through Interdependence

    What's in It for Me: Building Relationships Through Interdependence

    Mahatma Gandi tells us-

    “Man is a social being.”

    And “Interdependence is and ought to be as much our ideal as self-sufficiency.”

    In fact, the fundamental law of humanity is interdependence.


    A person is a person through our connection to others.
    We look at how a sense of competition breeds separation, rather than guiding us towards forming collaborative bonds.
    Our interaction with others aligns us and allows us to do great things.

    Our guest Maxwell Ivey shares insight from A Blind Man’s Inspirational Guide to Success, as we explore the all-to-important reason why our interactions with others allows us to form greater bonds and build deeper connection, leading us towards our limitless potential to collaborate and communicate-create. So often we are taught to view dependency as a negative thing

    Join Max and I as we dispel this inaccurate mistruth on The Light Inside.


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    • 1 hr 14 min
    Adversity Rewired: Adapting Positive Psychology to Develop Emotional Stamina

    Adversity Rewired: Adapting Positive Psychology to Develop Emotional Stamina

    Theoretical physicist, Albert Einstein, once shared:

    “Adversity introduces a person to themselves.”

    Very often, your reaction to adversity, not the adversity itself, determines how our life’s story will develop.

    Our guest today, knows a thing or two about standing tall in the opportunities presented in our personal challenges, reframing our perspective on them. Having courageously endured her experience with cancer, Author and Motivational Coach, Lori Marini is giving others the necessary inspiration to empower and motivate them to live a life which truly thrives. Reminding us in the process; Just because you may feel like you are struggling, it does not mean you are failing.

    Today we want to explore how finding gratitude can fill you with the strength and emotional endurance to not only face these opportunities- but to also evolve past these potentially daunting experiences, giving you the tools to thrive.

    Tune in to find out how you can find the courage and mental determination to endure any adversity on The Light Inside.

    Resources-

    5 Keys to Developing Emotional Stamina:


    Effectively Processing Emotions
    Holding Space for Faith
    Adaptability; so often we talk about mind set, being able to move with fluidity and becoming comfortable with change. Releasing a need to control.
    Balancing your energy to engage productive action based tasked
    Releasing reactionary emotions like anxiety. fear and worry - focus on what can effectively be executed
    Developing Resilience

    Credits:

    JOIN US ON INSTAGRAM: @thelightinsidepodcast

    SUBSCRIBE: pod.link/thelightinside

    Connect with Lori:

    http://lovinggypsysoul.com/

    Credits:

    Music Score by Epidemic Sound

    Hurts by Snake City

    Let Yourself Go by Ooyy

    Executive Producer: Jeffrey Besecker

    Mixing, Engineering, Production and Mastering: Aloft Media Studio


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    Support this podcast: https://anchor.fm/thelightinside/support

    • 1 hr 4 min
    Self-Mastery: Owning Your True Self with Lucy Smith

    Self-Mastery: Owning Your True Self with Lucy Smith

    Our guest today encourages us all to explore our goddess within, going on to sharing that, Yes, even us dudes have a goddess hidden somewhere within us.

    Through her coaching practice; Persephone’s Jewels, Lucy Smith is guiding others towards building self-esteem and identity exploration filtered through the lens of the Greek goddesses.

    American singer, songwriter, actress, author, and television personality, Kelly Clarkson tells us:

    “Confidence is seen, not heard.”

    Yet we all deserve to feel heard, validated, hopeful, inspired, motivated, and empowered.

    We discover that, by accepting authorship and ownership in your life - You can achieve this all with a simple belief in yourself.

    Proving we can all rise above our story with an affirmative “Hell Yes, You CAN” attitude- Lucy shows us how you CAN change your identity with inspiration, building a new life starting with a single thought.

    When you boost your connection to Source:

    YOU CAN be happy, fulfilled, and loved... exactly for who YOU ARE.

    Our discussion today will enlighten your mind and nourish your heart, giving you the tools to turn soot into gold on The Light Inside.

    -Resources

    Let's start by looking at who the Greek goddesses are and what gift they identified with carrying:


    Aphrodite: Self-esteem- confidence, fire, resiliency
    Artemis: Independence- embodiment and owning who you truly are.
    Athena: Drive- setting values, goals and establishing focus and purposeful intention
    Demeter: Family- being vulnerable, but leaning into others for support and strength
    Hera: Partnerships- forming string bonds and relationships with others
    Hestia: Enlightenment- developing a strong sense of adventure, curiosity and discovery. Becoming more aligned and aware of your work and the world around you.
    Persephone: Self-mastery- Agency, self-efficacy, self-control. Empowering your ability to choose you direction and purpose.

    JOIN US ON INSTAGRAM: @thelightinsidepodcast

    SUBSCRIBE: pod.link/thelightinside

    Credits:

    Music Score by Epidemic Sound

    Nobody Else by Swif7

    Sword of Light by Kristu

    Executive Producer: Jeffrey Besecker

    Mixing, Engineering, Production and Mastering: Aloft Media Studio


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    Send in a voice message: https://anchor.fm/thelightinside/message
    Support this podcast: https://anchor.fm/thelightinside/support

    • 1 hr 2 min

Customer Reviews

4.6 out of 5
11 Ratings

11 Ratings

Nate Dukes ,

I’ll be back for more!

This is my new favorite podcast to binge, its been a safe space for much needed conversations to happen.

Josh Tapp (the lucky titan) ,

Jeffrey the Titan

If you want to hear someone who genuinely cares about your success give you actionable advice, you will want to tune in to this show!

AKATheAlchemist ,

Such an engaging host, takes light to topics that matter

It has been a pleasure to be a guest in this amazing show — The Light Inside Podcast and be able to have an engaging conversation with Jeffrey Besecker. Thank you so much for having me and be able to have the opportunity to share valuable topics such as the A.L.C.H.E.M.Y. Formula, the WWHN formula, and other interesting topics.

“If you're not putting yourself out there you’re limiting that potential and having that experience to grow.” I agree with you here, keep the great words of wisdom coming!

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