11 min

【健康EP19】減重就是要少吃澱粉嗎?澱粉錯在哪裡X‪D‬ Tasha健康管理

    • Nutrition

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歡迎來與我互動3
IG: https://www.instagram.com/tasha.health/
FB: https://www.facebook.com/tashalohealth
clubhouse: https://www.joinclubhouse.com/@tashalo

如果覺得內容對你有幫助歡迎贊助我一杯咖啡⸜(* ॑꒳ ॑* )⸝

小額贊助支持本節目: https://pay.firstory.me/user/tasha
留言告訴我你對這一集的想法: https://open.firstory.me/story/ckwnl5wry03uh0952f96kymtq?m=comment


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11 min