213 episodes

Hi, I’m Dr. Kela Smith Ph.D., Doctor of Natural Medicine, Functional Nutritionist, and CEO of The Hormone Puzzle Society - a women’s health hub for fertility, hormones, and pregnancy, the creator of the Hormone P.U.Z.Z.L.E method and your host for this show. I started my journey a little over 11 years ago when my husband and I started trying and couldn’t get pregnant, fed up with traditional medicine, and I knew there had to be a better way and that has become my mission ever since. I was finally able to reverse my infertility naturally through my method and now I want to help you do the same. What is the Hormone P.U.Z.Z.L.E? Proper whole food nutrition, Understanding supplements, Zapping stress, Zzzzz’s, Love and encouragement and Exercise/environment. All the pieces and steps I took to put my hormone puzzle back together and to get pregnant naturally. I want to welcome you to my show where I hope you get education, inspiration, and have a whole lot of fun. To learn more about me and my programs, visit www.coachkela.com or check me out on Instagram. I can’t wait to help you decode your hormone puzzle one piece and one expert at a time.

The Hormone P.U.Z.Z.L.E Podcast Dr. Kela Smith

    • Health & Fitness
    • 5.0 • 34 Ratings

Hi, I’m Dr. Kela Smith Ph.D., Doctor of Natural Medicine, Functional Nutritionist, and CEO of The Hormone Puzzle Society - a women’s health hub for fertility, hormones, and pregnancy, the creator of the Hormone P.U.Z.Z.L.E method and your host for this show. I started my journey a little over 11 years ago when my husband and I started trying and couldn’t get pregnant, fed up with traditional medicine, and I knew there had to be a better way and that has become my mission ever since. I was finally able to reverse my infertility naturally through my method and now I want to help you do the same. What is the Hormone P.U.Z.Z.L.E? Proper whole food nutrition, Understanding supplements, Zapping stress, Zzzzz’s, Love and encouragement and Exercise/environment. All the pieces and steps I took to put my hormone puzzle back together and to get pregnant naturally. I want to welcome you to my show where I hope you get education, inspiration, and have a whole lot of fun. To learn more about me and my programs, visit www.coachkela.com or check me out on Instagram. I can’t wait to help you decode your hormone puzzle one piece and one expert at a time.

    Pelvic Health and Your Fertility with Dr. Melissa Thompson

    Pelvic Health and Your Fertility with Dr. Melissa Thompson

    In episode #213 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Melissa Thompson talks about Pelvic Health and Your Fertility.
    More about Dr. Melissa:
    Dr. Melissa Thompson, PT, DPT, MTC is a board-certified Doctor of Physical Therapy with a specialty certification in Manual Therapy, which is a tool for hands-on treatment. She is also a pelvic health specialist with an advanced certification in Fertility Awareness Mentoring.
    Dr. Melissa helps women connect their menstrual cycle health to their pelvic health so they can heal pelvic pain, relieve bladder issues, and take charge of their fertility. 
    Through her own struggles with pelvic pain & infertility, she has seen the gap in care for women's health. She could not find a practitioner to find the root cause of her pain until she began seeing specialized pelvic PT's who believe in finding the root cause. She also had difficulty finding any doctor who would listen to her fertility concerns. This is why she has done so much specialist training and designed a practice to incorporate both pelvic floor treatments & fertility education so she can help women get the answers that took her years to find for herself.
    Follow Dr. Melissa on Instagram:
    @drmelthompson
    Grab the Free ebook: Prepare your Body for Birth so That you Can recover Faster HERE
    Follow Dr. Kela on Instagram:
    @kela_healthcoach
    Get your FREE Fertility Meal Plan:
    https://coachkela.com
    For sponsorship opportunities, email HPS Media at podcast@coachkela.com

    • 29 min
    Seed Cycling and Your Fertility with Kate Morton

    Seed Cycling and Your Fertility with Kate Morton

    In episode #212 of The Hormone P.U.Z.Z.L.E Podcast, our guest Kate Morton talks about Seed Cycling and Your Fertility.
    More about Kate Morton:
    Kate Morton is a registered dietitian with a passion for helping women and menssurators fall in love with food & their cycles.  Kate is the founder of Funk It Wellness, a SXSW speaker and most recently gave a Tedx Talk on overcoming period shame through body literacy and education. 
    Thank you for listening!
    This episode is made possible by @funk.it.wellness
    Follow Kate on Instagram:
    @funk.it.wellness
    Follow Dr. Kela on Instagram:
    @kela_healthcoach
    Get your FREE Fertility Meal Plan:
    https://coachkela.com
    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.
    For sponsorship opportunities, email HPS Media at podcast@coachkela.com

    • 30 min
    The Gut and Your Fertility with Julie Ann Davey

    The Gut and Your Fertility with Julie Ann Davey

    In episode #211 of The Hormone P.U.Z.Z.L.E Podcast, our guest Julie Ann Davey talks about The Gut and Your Fertility.
    More about Julie Ann:
    Julie is a nurse practitioner with over 20 years of experience in healthcare. She received her undergraduate degree from the Medical College of Georgia and graduate degree from Emory University.  She holds a faculty position at Emory University educating future nurse practitioners. 
    In 2013, Julie became interested in a more holistic approach to wellness.  She began educating others on the power of food and natural medicine to heal the body. Today,  Julie owns a virtual consulting business helping clients get to the root cause of their symptoms through innovative clinical testing.  She is passionate about gut health and is the co-founder of Mastering GI MAPPING, a course teaching medical practitioners how to incorporate GI MAP testing into their practice. She takes a holistic approach to healing the issues uncovered through proper testing in order to restore energy, mental clarity, promote better sleep, skin, immunity, weight loss, and so much more! Julie is the co-host of the podcast “Take the Upgrade” which allows her to share her message with the masses.  Julie loves empowering others with the necessary tools to live a healthy and vibrant life. She believes that with the right support and daily habits, you will experience real progress and lasting change!"
    Thank you for listening!
    We would also love to invite you to our upcoming FREE Solving Infertility Summit with over 20 of our closest fertility expert friends.  
    We hope you will join us. The fun starts on January 16th.
    Register now.  https://www.solving-infertility.com
    Follow Julie Ann on Instagram:
    @julieannwellness
    Grab the Free ebook: 5 Gut Hacks you need to know HERE
    Follow Dr. Kela on Instagram:
    @kela_healthcoach
    Get your FREE Fertility Meal Plan:
    https://coachkela.com
    For sponsorship opportunities, email HPS Media at podcast@coachkela.com

    • 38 min
    Hair Tissue Mineral Analysis - HTMA with Jensen Schoonover

    Hair Tissue Mineral Analysis - HTMA with Jensen Schoonover

    In episode #210 of The Hormone P.U.Z.Z.L.E Podcast, our guest Jensen Schoonover talks about Hair Tissue Mineral Analysis - HTMA.
    More about Jensen:
    Jensen helps health practitioners add functional labs to their practice so they can attract and retain more clients. Specifically, she helps them use HTMA in their practice by providing it as a baseline test since minerals are so foundational to our health! 
    Thank you for listening!
    We would also love to invite you to our upcoming FREE Solving Infertility Summit with over 20 of our closest fertility expert friends.  
    We hope you will join us. The fun starts on January 16th.
    Register now. -www.solving-infertility.com
    Follow Jensen on Instagram:
    @testdontguess
    Grab the Ultimate Guide to Adding HTMA to your practice HERE
    Follow Dr. Kela on Instagram:
    @kela_healthcoach
    Get your FREE Fertility Meal Plan:
    https://coachkela.com/
    For sponsorship opportunities, email HPS Media at podcast@coachkela.com

    • 38 min
    Castrol Oil Packs and Your Fertility with Dr. Marisol Teijeiro

    Castrol Oil Packs and Your Fertility with Dr. Marisol Teijeiro

    In episode #209 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Marisol Teijeiro talks about Castrol Oil Packs and Your Fertility.
    More about Dr. Marisol:
    Dr. Marisol Teijeiro N.D. (inac) is an award-winning author and founder of Queen of the Thrones® line of products including the original heatless, less-mess, reusable Castor Oil Pack. She went from the director of a brick-and-mortar detox & cleanse clinic for over a decade to CEO of an e-commerce gold mine built on the traumas in her life and transforming them into gold.
    She helps people all over the world stress less and take dominion of their lives. She’s been featured on various TV programs including nationally syndicated shows Bloom & Daytime, as well as The Marilyn Denis Show in Canada. Her life's mission is to help people unfold and understand their inner journey towards full expression of self by connecting the body, mind, and soul for infinite health.
    Thank you for listening!
    We would also love to invite you to our upcoming FREE Solving Infertility Summit with over 20 of our closest fertility expert friends.  
    We hope you will join us. The fun starts on January 16th.
    Register now - www.solving-infertility.com
    Follow Dr. Marisol on Instagram:
    @queenofthethrones
    Discover a NEW way of hormonal cycling that is best for you and your unique menstrual cycle, so you can help balance your hormones and Body Clock naturally HERE.
    Follow Dr. Kela on Instagram:
    @kela_healthcoach
    Get your FREE Fertility Meal Plan:
    https://coachkela.com
    For sponsorship opportunities, email HPS Media at podcast@coachkela.com

    • 45 min
    Why Become Board Certified as a Practitioner - Fertility Coaching with Dr. Kela Smith

    Why Become Board Certified as a Practitioner - Fertility Coaching with Dr. Kela Smith

    Episode #208 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Dr. Kela talks about Why Become Board Certified as a Practitioner.
    Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes.
    More about Dr. Kela:
    Dr. Kela is the CEO and Program Director of the Hormone Puzzle Society - a woman’s health hub for fertility, hormones, and the business of coaching. 
    Thank you for listening!
    Follow Dr. Kela on Instagram -
    @kela_healthcoach
    Get your FREE 3 Secrets to a Waitlisted Practice Guide HERE.
    Become a Certified Hormone P.U.Z.Z.L.E Method Fertility & Hormones Coach. Click HERE for more info.
    For sponsorship opportunities, email HPS Media at podcast@coachkela.com

    • 9 min

Customer Reviews

5.0 out of 5
34 Ratings

34 Ratings

gyniedoc ,

Uncovering the real issues!

If you’re looking for real answers to your cycle and fertility issues, then this podcast is for you!

switchnatural ,

Awesome info

Thank you Coach Kela, for sharing such important, helpful information for optimizing health!

nicolebla ,

So helpful!

I’ve never seen someone with such a passion and drive to help other women achieve pregnancy and improve their health. And not only a passion, but major success doing so! This podcast is so encouraging, inspiring and helpful! Thank you Kela for making such a positive impact in the world!

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