64 episodes

Get the inspiration and tools needed to go from quasi recovery to fully recovered. This podcast dives into all things ED recovery; exercise addiction, how to get your period back, digestive distress, mental hunger, body image, energy debt, how to boost your metabolism, and more! Please rate and review if you enjoy the show!

The Feed Your Flow Podcast Chloe Catherine

    • Health & Fitness
    • 4.8 • 23 Ratings

Get the inspiration and tools needed to go from quasi recovery to fully recovered. This podcast dives into all things ED recovery; exercise addiction, how to get your period back, digestive distress, mental hunger, body image, energy debt, how to boost your metabolism, and more! Please rate and review if you enjoy the show!

    The Uncertain Place of Being Anti-Diet Culture Yet Pro-Health

    The Uncertain Place of Being Anti-Diet Culture Yet Pro-Health

    Make this your year of  getting your period back, restoring your metabolism, and transforming your relationship with food by joining the Get Your Flow On Course!
    https://flowwithchlo.com/get-your-flow-on-1
    Schedule link for a free course consult
     https://flowwithchlo.hbportal.co/schedule/5fdc16d910265402e99f8297

    Micheal is a performance nutritionist who talks about food freedom and body positivity. You can find his work @michaelulloapt
    Want to support the show?? You can now do so by buying me a cup of coffee!
    https://www.buymeacoffee.com/flowwithchlo
    Follow me on Insta daily @flowwithchlo
    Contact.flowwithchlo@gmail.com
    Disclaimer: this content is for educational purposes only. Please consult a medical professional if you have any questions or concerns regarding your health. 

    • 50 min
    Do You Meet The Criteria For Help?

    Do You Meet The Criteria For Help?

    Make this your year of  getting your period back, restoring your metabolism, and transforming your relationship with food by joining the Get Your Flow On Course! 


    https://flowwithchlo.com/get-your-flow-on-1


    Schedule link for a free course consult
     https://flowwithchlo.hbportal.co/schedule/5fdc16d910265402e99f8297


    Follow me on Insta daily @flowwithchlo


    Contact.flowwithchlo@gmail.com

    • 49 min
    The Not Talked About Signs of Disordered Eating

    The Not Talked About Signs of Disordered Eating

    Make this your year of  getting your period back, restoring your metabolism, and transforming your relationship with food by joining the Get Your Flow On Course! 
    https://flowwithchlo.com/get-your-flow-on-1


    Schedule link for a free course consult
     https://flowwithchlo.hbportal.co/schedule/5fdc16d910265402e99f8297


    Follow me on Insta daily @flowwithchlo


    Contact.flowwithchlo@gmail.com


    Disclaimer: this content is for educational purposes only. Please consult a medical professional if you have any questions or concerns regarding your health. 

    • 42 min
    What Recovery Looks Like// Kates Recovery Story

    What Recovery Looks Like// Kates Recovery Story

    Make this your year of  getting your period back, restoring your metabolism, and transforming your relationship with food by joining the Get Your Flow On Course! 
    https://gyfo.thinkific.com/courses/GYFO
    Schedule link for a free course consult
     https://flowwithchlo.hbportal.co/schedule/5fdc16d910265402e99f8297
    Follow me on Insta daily @flowwithchlo
    Contact.flowwithchlo@gmail.com
    Disclaimer: this content is for educational purposes only. Please consult a medical professional if you have any questions or concerns regarding your health. 

    • 1 hr 7 min
    The Missing Link in Health that Diet Books Don't Talk About

    The Missing Link in Health that Diet Books Don't Talk About

    Make this your year of  getting your period back, restoring your metabolism, and transforming your relationship with food by joining the Get Your Flow On Course!

    https://gyfo.thinkific.com/courses/GYFO

    Schedule link for a free course consult
     https://flowwithchlo.hbportal.co/schedule/5fdc16d910265402e99f8297

    -----------

    Jhaynane is a holistic nutritionist, reiki practitioner, 3rd generation healer, wellness and spiritual life coach. She helps women heal through food, shadow work, and inner child work. Since receiving her Master’s in nutrition at American University her mission has evolved from being weight-loss-focused to mindfulness-centered as she began her own personal binge eating healing journey. Since then, she has helped countless women move away from dieting culture to focusing on body positivity and mindful eating. Her focus is to help women find their power by healing emotional and binge eating from trauma around food because of being ashamed and tormented by their looks for far too long.

    You can find her at  https://www.moonlotusco.com/


    Want to support the show?? You can now do so by buying me a cup of coffee!
    https://www.buymeacoffee.com/flowwithchlo

    Follow me on Insta daily @flowwithchlo

    Contact.flowwithchlo@gmail.com

    Disclaimer: this content is for educational purposes only. Please consult a medical professional if you have any questions or concerns regarding your health. 

    • 1 hr 2 min
    Doing. This. Alone. Sucks.

    Doing. This. Alone. Sucks.

    Make this your year of  getting your period back, restoring your metabolism, and transforming your relationship with food by joining the Get Your Flow On Course! 
    https://gyfo.thinkific.com/courses/GYFO
    Schedule link for a free course consult
     https://flowwithchlo.hbportal.co/schedule/5fdc16d910265402e99f8297
    Follow me on Insta daily @flowwithchlo
    Got a question?? Contact.flowwithchlo@gmail.com


    Disclaimer: this content is for educational purposes only. Please consult a medical professional if you have any questions or concerns regarding your health. 

    • 49 min

Customer Reviews

4.8 out of 5
23 Ratings

23 Ratings

susan zumback ,

New voice for women

This is a podcast and hostess that demands attention,revolutionary approach to recovery,from the heart with all the brains.Daily support at your fingertips. Thank you so much Chlo.

Lizttt ,

She’s awesome!!!

Chlo is so real and encouraging, so educated and has so much experience. Love her content!

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