166 episodes

Join host, Tim McCarthy, on his twenty-minute* podcast that focuses on mental health through the help of humor, insight, & personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's.

Break the Stigma by Cracking a Smile!

20TIMinutes: A Mental Health Podcast Tim McCarthy

    • Health & Fitness
    • 4.9 • 81 Ratings

Join host, Tim McCarthy, on his twenty-minute* podcast that focuses on mental health through the help of humor, insight, & personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's.

Break the Stigma by Cracking a Smile!

    Interview w/ Alexis Hornbuckle

    Interview w/ Alexis Hornbuckle

    Alexis Hornbuckle is a 2x NCAA Champion & a 2x WNBA Champion. She is the only player to win an NCAA title and WNBA title in the same year! Alexis is also a podcaster, & also certified athlete mental health advocate! Tim & Alexis about her involvement with the Revitalist Clinic, her thoughts on psychedelics being used to treat mental illness, what mental health means to her, mental health within the black community, stories about Pat Summit, Brittney Griner & her mount rushmore of WNBA players. Plus much more!

    If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333

    Follow Alexis:


    Twitter
    Instagram
    LinkedIn


    If you or someone you know are feeling suicidal, please use these numbers


    Text or Dial 988 - National Suicide Prevention Lifeline
    Text HOME to 741741 - Crisis Text Line

    Purchase Merch

    Follow Tim:


    YouTube
    Instagram 
    Twitter
    Facebook

    Download the FREE 20TIMinutes App

    Support 20TIMinutes on Venmo

    Free Resources


    DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.

     
    See omnystudio.com/listener for privacy information.

    • 49 min
    Interview w/ Actress, Alyson Stoner

    Interview w/ Actress, Alyson Stoner

    Alyson Stoner is an actress, singer, dancer and mental health advocate, who has appeared in numerous projects such as being on the Disney Channel, the Step Up Franchise, and Cheaper by the Dozen 1 & 2, plus many more. You may also remember her as a backup dancer in numerous videos, more famously for her appearance in the Missy Elliott videos. Alyson chats with the host of 20TIMinutes, Tim McCarthy. Where they talk about talk about her relationship with mental health, being diagnosed with mental illnesses, growing up in the entertainment industry, opening up about her sexuality, Movement Genius, & a really twisted audition she went out for at the age of 6. You'll also hear about how she's doing with her muay thai training, if she preferred being bald, and her weirdest fan interaction! 

    Receive 1 Month Free of Movement Genius by using the CODE: 20TIM or by using this link: https://bit.ly/20TIMins

    If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333

    Movement Genius Socials:


    Instagram
    Facebook
    YouTube
    Official Site

    Alyson’s Socials:


    Instagram
    YouTube
    Twitter
    Facebook
    TikTok


    If you or someone you know are feeling suicidal, please use these numbers


    Text or Dial 988 - National Suicide Prevention Lifeline
    Text HOME to 741741 - Crisis Text Line

    Purchase Merch

    Follow Tim:YouTubeInstagram TwitterFacebook

    Download the FREE 20TIMinutes App

    Support 20TIMinutes on Venmo

    Free Resources


    DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.
    See omnystudio.com/listener for privacy information.

    • 49 min
    Ep. 100 - The Reintroduction

    Ep. 100 - The Reintroduction

    Holy smokes! That's right, Tim has hit the century mark with the podcast. Tim reminisces about the podcast, as he re-introduces himself to the ones who may not know the man from the Cat Closet! Tim goes over the history of the podcast, the connections he's made along the way, and answers some questions from some listeners!

    If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333



    If you or someone you know are feeling suicidal, please use these numbers


    Text or Dial 988 - National Suicide Prevention Lifeline
    Text HOME to 741741 - Crisis Text Line

    Purchase Merch

    Donate to Tim's Movember Page

    Follow Tim:YouTubeInstagram TwitterFacebook

    Download the FREE 20TIMinutes App

    Support 20TIMinutes on Venmo

    Free Resources


    DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.
    See omnystudio.com/listener for privacy information.

    • 27 min
    Interview w/ Kelsea Koenreich

    Interview w/ Kelsea Koenreich

    Kelsea Koenreich is a Podcaster, Speaker, Author & Mentor. Tim & Kelsea talk about mental health, what being a business mentor is like, her struggles, her book, her podcast, and what a mental health day looks like for her!

    Kelsea's Bio: Kelsea Koenreich is a powerful business mentor for CEO’s with over 10 years of coaching experience. She has the gift of inspiring others to see their potential so they step into their power and live their true purpose.

    From nightly binge-drinking and three arrests to author, speaker, successful entrepreneur, wife and mom of 3, her story is proof of what is possible for women. She brings a unique perspective that allows people to move faster, recreate who they desire to be and become the most successful version of themselves

    She specializes in working with CEO’s and entrepreneurs to rise to a new level and create the vision they hold not just for the business, but for themselves. She believes more freedom, wealth and power is available to every woman. Her life’s purpose is guiding women to see what’s possible and helping them bring it to life.

    Learn more about Kelsea at kelseakoenreich.com

    If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333


    If you or someone you know are feeling suicidal, please use these numbers


    Text or Dial 988 - National Suicide Prevention Lifeline
    Text HOME to 741741 - Crisis Text Line

    Purchase Merch

    Follow Tim:YouTubeInstagram TwitterFacebook

    Download the FREE 20TIMinutes App

    Support 20TIMinutes on Venmo

    Free Resources


    DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.
    See omnystudio.com/listener for privacy information.

    • 33 min
    Ep. 099 - Service Animals

    Ep. 099 - Service Animals

    Sorry for the sound quality, there was a technical issue

    Tim talks about emotional support animals, as well as the difference between service dogs and psychiatric service dogs. This episode also goes over how Tim is doing since his recent therapy appointment, how to be ready for seasonal depression & what you can do to combat it.

    If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333



    If you or someone you know are feeling suicidal, please use these numbers


    Text or Dial 988 - National Suicide Prevention Lifeline
    Text HOME to 741741 - Crisis Text Line

    Purchase Merch

    Donate to Tim's Movember Page

    Follow Tim:YouTubeInstagram TwitterFacebook

    Download the FREE 20TIMinutes App

    Support 20TIMinutes on Venmo

    Free Resources


    DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.
    See omnystudio.com/listener for privacy information.

    • 20 min
    Interview w/ Max Skinner of Movember

    Interview w/ Max Skinner of Movember

    What is Movember you ask? Movember, the month formerly known as 'November', is a moustache-growing charity event that raises funds and awareness for men’s health, prostate cancer, testicular cancer & suicide awareness

    Tim speaks with Community Development Manager, Max Skinner about all things Movember. They talk about the history of Movember, why people grow mustaches for the month, how you can get involved, & Max also shares a personal story regarding his own mental health.

    To learn more, go to us.movember.com!


    Movember 101
    Movember Programs
    Sign Up for Movember

    Donate to Tim's Movember Page

    If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333


    If you or someone you know are feeling suicidal, please use these numbers


    Text or Dial 988 - National Suicide Prevention Lifeline
    Text HOME to 741741 - Crisis Text Line

    Purchase Merch

    Follow Tim:YouTubeInstagram TwitterFacebook

    Download the FREE 20TIMinutes App

    Support 20TIMinutes on Venmo

    Free Resources


    DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.
    See omnystudio.com/listener for privacy information.

    • 21 min

Customer Reviews

4.9 out of 5
81 Ratings

81 Ratings

Bounce Back Productions ,

Witty and thoughtful!

Tim’s 20-minutes podcast jumped out at me with its wittiness and thoughtfulness, almost immediately off that bat! Episode 94 (Perfectionism) discussed a great deal about bipolar and ADHD, and found Tim a little concerned about his cat pissing on his hats. I hope those hats came out OK in the wash. :)

vkwheels ,

Need this!

Glad to have stumbled onto Tim! His acknowledgment and support of others is refreshing and humbling. My family struggles with differing levels of mental health hardships and sometimes it’s hard to see past my own. Listening to this podcasts helps put things in perspective. Thank you!

CAKanooble ,

Top Notch Tim

Tim is a really nice guy, and his podcast makes learning about mental health fun ☺️

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