Differently Carla Reeves

Do you struggle with taking on too much?  Do you find it hard to rest?
I have a conversation for you today that cracks this all open and takes you behind the scenes of burnout -the impact, the costs, the heartache AND the recovery.
Kylie Ota, a Business Burnout Coach, joins me today and generously opens her heart and shares her story of over-working that eventually wore her body down and caused a major, important pivot in her life.
I believe you will find yourself somewhere in here story - I sure did.
This is a long conversation, but well worth the listen. 

I invite you to shine a light in your own life as you listen to her story - is your body, or an area of your life calling for your attention?

Enjoy!

Check out our episode together on The Burnt-out Entrepreneur Podcast
"Unwinding Our Addiction to Productivity with Carla Reeves"

Learn more about Kylie:

Website: https://www.kylieota.com/
Linktree: https://linktr.ee/alohaunveiled
Facebook: https://www.facebook.com/alohaunveiled
Instagram: https://www.instagram.com/kylie.ota/
YouTube: https://www.youtube.com/channel/UCrZxxpIGsXu29xypuk6ZDog

Learn more about Carla:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

Support the podcast!  Check out the merch!  https://www.bonfire.com/store/the-differently-shop/

Are you ready to do different instead of more when it comes to managing your time? Are you ready to take back your time?

Do these thoughts sound familiar?
I'm too busy.My to-do list never ends.I struggle enjoying what I am doing because of competing priorities.I wish I just had more hours in the day.It's possible, you've tried all the best 'tips and tools' out there and, while helpful, they haven't provided the results you want.
I have lived in your shoes and for years felt resigned and powerless to making any significant change with my ability to 'manage my time'.
Until, I completely shifted my approach with time and started from the inside out.
I discovered an incredible thing. There isn't a shortage of time.
Rather, there is an overabundance of outdated thinking and doing that's robbing you of your precious time.

Tune in to shift your approach to time for good!

Check out my Master Your Time Online Course - $97

Learn more about Carla:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

Support the podcast!  Check out the merch!  https://www.bonfire.com/store/the-differently-shop/

Do you ever feel too much responsibility?  There's a good reason.

In this episode, we take a look at Life-preneurship Principle #2: Responsibility.

You are 100% responsible for your life experience. You can't always control the
circumstances, events, or challenges that come your way, but you always have a choice as to how you show up and respond.

We often take responsibility for things that are way outside of our domain.  This can be a blind spot that is actually robbing your time, energy and joy.

Where are you OVER-ING in your life?

Get ready to dive into the who, what, how and why.  Identify where you are over-ing in your life and begin harnessing your precious time and energy.

Learn more about Carla:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

Support the podcast!  Check out the merch!  https://www.bonfire.com/store/the-differently-shop/

Do you have a busy brain?
Do you long for greater peace, but struggle to slow down?
You are in for a treat. Camille Smith joins me today.  She is the owner and founder of Restoration Yoga: yoga that helps foster emotional and physical healing.  Her passion is helping women overcome anxiety, stress and depression through the healing power of Christ centered yoga and meditation.


Camille is a fellow hyper-achiever who discovered yoga to be a vehicle that helps to bring back all the parts of her that get swept away in busyness- and bring her back to feeling centered and calm.
Yoga is medicine for calming her mind, tuning into her body, restoring her energy and finding deeper meaning and connection in all the things that make up her busy life.
Don’t worry - if getting quiet and tuning into your body feels out of reach - Camille shares some really simple, tangible ways to start.
In this conversation we talk about...
True self care for your mind, body, soul and spirit. The challenges of getting quietThe benefits of slowing downHow our bodies are powerful messengersAnd, so much more!Whether you are trying to figure out your next steps, struggling with how to handle the circumstances you find yourself in, or seeking more purpose/meaning in your daily life…
This conversation with Camille will be a breath of fresh air.
Camille and I are both presenting at an the Mindwell Mini Retreat on March 3 (afternoon event) in Tempe, AZ. Attend in person or get a virtual ticket. 

Get all the details and save your spot here.

Learn more about Camille:

Website:  https://www.restoration-yoga.com/

Free 5-minute Relaxing Body Scan Audio

Check out her classes on YouTube:
https://www.youtube.com/channel/UCbaOw6ss98hyiDGo3jXTEQA

Facebook: https://www.facebook.com/camille.smith.357/

Learn more about Carla:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

Support the podcast!  Check out the merch!  https://www.bonfire.com/store/the-differently-shop/

Could you use a little push to get out of your comfort zone today?
In this episode, my guest, Tina Larsson shares how her drive to achieve led the way to what she loves doing today.  When her world wasn’t challenging her anymore - she did DIFFERENTLY!
Tina shares her story of how seeking something bigger led her from from a farm in Sweden to New York. Tina Larsson is the force behind The Folson Group, New York's premier co-op and condo consultant, and the author of Living the High Life. 

She is on a mission to make New York City safer, more sustainable and more affordable one building at a time.
Listen for her relentless pursuit to do what lights her up, her willingness to push her edges, and to think and do differently. 
Here’s to pushing our edges and knowing when it’s time to get uncomfortable for the sake of something much bigger.

Enjoy!

Learn more about Tina:
https://www.thefolsongroup.com/

Get a Copy of Her Book:
https://www.thefolsongroup.com/book
Connect on LI:
https://www.linkedin.com/in/tinalarssonli/

Youtube:
https://www.youtube.com/@folsongrp


Learn more about Carla:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

Support the podcast!  Check out the merch!  https://www.bonfire.com/store/the-differently-shop/

Are you navigating a challenging relationship?  

Today's episode is sure to inspire a different approach! 

Amy P. Kelly is my guest today.  She is the author of GLUE - A leadership development strategy to bond and unite! and today on the podcast she takes us into the book - a short, profound story and shows us how we can use this in everyday life and biz when it comes to relationships. 
In this episode, we talk about...


the challenges in relationships when there is change, how it can feel personal and cause us to react emotionally a 4 step guide to use when we experience upset or conflict in relationshipshow to interrupt our default reactions so that we can step into the leaders we were made to be - and create outcomes that bond and unite peopleand, so much more!In addition to being the author of GLUE. Amy believes in people and helps them grow. She is the V.P. of Consulting for the Jon Gordon companies and co-author of The Energy Bus Field Guide - a roadmap for fueling your life work and team with positive energy. 
Amy believes, like I do, that we have power on the inside that is there to help us fulfill our purpose.
Get ready to be inspired.  Put on a lens of love, see things from a new perspective, and step into the leader you were made to be.

Learn more about Amy:

Get her book!:  G.L.U.E. A Leadership Development Strategy to Bond and Unite www.gluebondandunite.com
www.amypkelly.com
The Energy Bus Field Guide – written together with Jon Gordon
 www.powerofapositveteam.com
Amy's Amazon Author Page

Learn more about Carla:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

Support the podcast!  Check out the merch!  https://www.bonfire.com/store/the-differently-shop/