74 episodes

Do you constantly feel overwhelmed, stressed or burnt out?

Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not?

You’re not alone, and Dr. Kinney is here to help you.

Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track.

With the help of other leading experts in the health and wellness industry, Dr. Kinney is here each week to share the strategies and tools you need to keep your body functioning optimally.

If you are ready to reconnect with the wisdom of your body and reestablish harmony in your life, be sure to tune in to the Dr. Kinney Show.

To find out more visit www.drerinkinney.com.

The Dr. Kinney Show Erin Kinney

    • Health & Fitness
    • 5.0 • 69 Ratings

Do you constantly feel overwhelmed, stressed or burnt out?

Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not?

You’re not alone, and Dr. Kinney is here to help you.

Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track.

With the help of other leading experts in the health and wellness industry, Dr. Kinney is here each week to share the strategies and tools you need to keep your body functioning optimally.

If you are ready to reconnect with the wisdom of your body and reestablish harmony in your life, be sure to tune in to the Dr. Kinney Show.

To find out more visit www.drerinkinney.com.

    How to Rewire Your Brain and Heal Your Body Using Bio Emotional Healing® with Ashleigh Di Lello

    How to Rewire Your Brain and Heal Your Body Using Bio Emotional Healing® with Ashleigh Di Lello

    Are you familiar with the mind-body connection? 
    When your body is facing a lot of stressors, it can be easy to feel stuck. This is because your brain is trying to protect you so much that you can’t get out of a fight or flight response in order to heal, so sometimes it all comes down to getting your brain on board.
    In this episode of The Dr. Kinney Show, I sat down with Ashleigh Di Lello, who has a remarkable story. She lived on the verge of death for 4 years and battled chronic pain before overcoming what everyone thought she couldn’t. She did this by using the power of the mind-body connection. 
    Ashleigh Di Lello is the founder & creator of Bio Emotional Healing®, a revolutionary method based in neuroscience that helps her clients around the world finally break free from chronic pain, limiting beliefs, behaviors, and emotions to thrive in their lives!
    Despite being told by doctors she wouldn't live past her teenage years, she refused to give up and discovered the secret to rewiring the mind-body connection. She became an elite athlete, TV & Broadway star, entrepreneur, and motivational speaker.
    In order to calm down and heal, your brain has to feel safe. It is biologically hardwired to resist change, so doing too much at once can easily overwhelm it. Taking small steps is key to rewiring your nervous system and subconscious mind. 
     
    Tune in to hear more about the process of rewiring your brain so that you can finally break out of that fight or flight response, calm your brain, and start your healing journey. 
    Show notes available at www.drerinkinney.com/74
     
    Resources Mentioned: 
    FREE TRAINING: How to Break the Negative Thought Loop & Master Anxiety & Self-Doubt: https://watch.ashleighdilello.com/s/74gC41
     
    FREE Mind-Body Blueprint: https://ashleighdilello.com/freeblueprint/
     
    Schedule a FREE consultation with Ashleigh: https://ashleighdilello.com/calendar/
     
    Visit Ashleigh’s website: ​​https://ashleighdilello.com/
     
    Follow Ashleigh on Instagram: ​​https://www.instagram.com/ashleighdilello/
     
    Listen to the Body Freedom Radio podcast: https://ashleighdilello.com/podcast/
     
    I would love to connect on Facebook: https://www.facebook.com/DrKinneyND
     
     I would love to connect on Instagram: https://www.instagram.com/drkinney

    • 37 min
    Tips For Making Your Menopausal Years Your Best Years with Linda Stephens

    Tips For Making Your Menopausal Years Your Best Years with Linda Stephens

    How do you feel about menopause?   
     
    Menopause brings big changes and it can be very frustrating for women to navigate. So many people get fixated on all of the negative aspects of going through this phase of life that they forget to celebrate all of the things that are great about it. 
     
    In this episode of The Dr. Kinney Show, I am sitting down with Linda Stephens to talk about all things menopause. She’s sharing her tips for adjusting to menopause by setting healthy routines, listening to your body’s cues, and giving it the proper fuel.
     
    Linda’s primary focus is working with midlife women (over 40/50 and beyond) to help them achieve confidence, exude sexiness, and feel comfortable in their own skin again.  Her motto is, “midlife should be the bridge to your new life”. 
     
    Linda has developed a comprehensive 12-week program that she teaches virtually to women around the globe called “Midlife Mastery”.  Linda guides women by enlightening them on how their bodies change post 35 years old.  Women in the program learn how to eat, move, meditate, perform self-affirmations, and what supplements are key at this point in a woman’s life for hormone balance, longevity, mood, and weight loss.  
     
    Make sure to tune in to hear more about how you can make your menopausal years your best years with simple shifts in your diet and lifestyle. 
     
    Show notes available at www.drerinkinney.com/73
     
    Resources Mentioned: 
    Visit Linda’s website: https://www.lindamstephens.com/
     
    I would love to connect on Facebook: https://www.facebook.com/DrKinneyND
     
     I would love to connect on Instagram: https://www.instagram.com/drkinney

    • 25 min
    72: How the FLÖKA App Is Changing the Way We Do Holistic Healthcare with Vanessa De Waal

    72: How the FLÖKA App Is Changing the Way We Do Holistic Healthcare with Vanessa De Waal

    Have you ever wished it was easier to gather all of your diet, lifestyle, and health information in one place?
     
    As you may already know, this type of information is extremely important when it comes to holistic health practitioners. They need to look at the whole picture when it comes to your health, not just the problem area. In order to do that, they need all of your information. 
     
    Generally, this means patients are scrambling around trying to gather everything they need from multiple different apps or notebooks. It doesn’t have to be this way though! We live in a time where technology is evolving every day which makes things like this much easier for the health practitioner and patients alike. 
     
    In this episode of The Dr. Kinney Show, I sat down with Vanessa De Waal to talk about how she found an easier way to integrate all of your health information so that you have easy access to everything you need in one place.
     
    Vanessa is the founder of FLÖKA, a platform that helps practitioners heal patients faster by syncing them up with their patient's real-time lifestyle context. Vanessa holds a B.A. in Psychology and has made it her mission to help more women heal.
     
    Tune in to hear more about FLÖKA, how it works, and how you can get started using it today for a more personalized health treatment plan. 
     
    Show notes available at www.drerinkinney.com/72
     
    Resources Mentioned: 
    Get the FLÖKA app: www.floka.co
     
    Follow FLÖKA on Instagram: https://www.instagram.com/flokalife/
     
    I would love to connect on Facebook: https://www.facebook.com/DrKinneyND

    I would love to connect on Instagram: https://www.instagram.com/drkinney

    • 22 min
    Biohacking, Mitochondrial Dysfunction, and Healing At Home with Cheyanne Welton

    Biohacking, Mitochondrial Dysfunction, and Healing At Home with Cheyanne Welton

    Have you heard of biohacking? 
     
    Also known as “Do It Yourself Biology”, it’s the idea that you can heal your health issues on your own by making small changes. This can mean changing your diet, your environment, or exercise. 
     
    There are many factors that go into your health that easily get overlooked in a standard medical setting. In this episode of The Dr. Kinney Show, I sat down with Cheyanne Welton to talk more about how you can biohack your own health to heal, treat mitochondrial dysfunction, create new neural pathways, and so much more. 
     
    Cheyanne Welton is a registered Nurse, biohacker, and mitochondrial and nature enthusiast. Cheyenne experienced serious health issues related to mold and made it her mission to learn everything she could to equip herself and her family with the tools they need to heal from it. 
     
    Make sure to tune in to hear more about biohacking and Cheyanne's best tips for how you can get started. 
     
    Show notes available at www.drerinkinney.com/71
     
    Resources Mentioned: 
    Follow Cheyanne on Instagram: https://www.instagram.com/thebiohackingnurse/
    Join Cheyanne’s Patreon: https://www.patreon.com/thebiohackingnurse
    Visit Cheyanne’s Website: www.biohackingnurse.com
     
    I would love to connect on Facebook: https://www.facebook.com/DrKinneyND
    I would love to connect on Instagram: https://www.instagram.com/drkinney

    • 32 min
    How to Use Chinese Medicine and Your Intuition for Healing with Dr. Christopher Motley

    How to Use Chinese Medicine and Your Intuition for Healing with Dr. Christopher Motley

    How much do you know about Chinese medicine?   
    It’s something that has been practiced for a long time and has a lot of naturopathic aspects. One aspect is how connected everything in your body truly is. You may think the symptoms you are experiencing are totally random, but in reality, they can all be traced back to a root cause.
     
    In this episode of The Dr. Kinney Show, I sat down with Dr. Christopher Motley to talk about Chinese medicine, the power of your intuition, listening to what your symptoms are trying to tell you, and finding the right health care provider. 
     
    Dr. Christopher Motley holds a Doctorate in Chiropractic from Logan University and has been in full-time practice for over 15 years. He has two office locations: one located in the heart of Nashville and the other in Franklin, Tennessee. He works with in-person patients and virtual patient consults from around the world, focusing on kinesiology, bio-feedback therapy, and Traditional Chinese Medicine (TCM) techniques and treatment paths of acupuncture, bodywork, supplementation, surgery, rehab, or medications.
     
    You have so much more knowledge about what is going on in your body than you give yourself credit for. Your innate intelligence about your own health should never be disregarded. Make sure to tune in to hear more about the importance of finding a health care practitioner who will listen to what you really think is going on and how that can drastically improve your health. 

    Show notes available at www.drerinkinney.com/70
     
    Resources Mentioned: 
    Visit Dr. Motley’s website: https://doctormotley.com/
    Follow Dr. Motley on Instagram: https://www.instagram.com/doctormotley/
    Follow Dr. Motley on Facebook: https://www.facebook.com/doctormotley/
    Check out Dr. Motley on YouTube: https://www.youtube.com/channel/UC3WphfdeV0ht-muOFtZFDXg
     
    I would love to connect on Facebook: https://www.facebook.com/DrKinneyND
     I would love to connect on Instagram: https://www.instagram.com/drkinney

    • 36 min
    How Hearing Loss Relates To Dementia with Dr. Kristin Krotz

    How Hearing Loss Relates To Dementia with Dr. Kristin Krotz

    Are you having your hearing checked regularly?
     
    Hearing and hearing loss have way more impact on your brain than you think. In fact, hearing loss can cause stress on the brain which can lead to incident dementia. 
     
    In this episode of The Dr. Kinney Show, I sat down with Dr. Kristin Krotz to talk about hearing loss, cognitive reserve, modifiable risk factors, dementia, and how they all tie together.
     
    Dr. Krotz is an Audiologist with over 29 years of clinical experience in both hospital-based Ear, Nose & Throat (ENT) as well as private practice ENT and Audiology settings. Dr. Krotz studied Speech-Language Pathology & Audiology at the Undergraduate level, Audiology at the Master’s level, and holds a Doctor of Audiology degree from Salus University.  She owns and operates Hearing & Balance Solutions, LLC.
     
    Hearing loss starts much earlier than you may think. At the age of 28, many of us could be experiencing symptoms of hearing loss. It is so important that we take advantage of those modifiable risk factors to prevent it as much as possible so we can stay healthier longer. 
     
    Tune in to hear more from Dr. Krotz on this topic!
     
    Show notes available at www.drerinkinney.com/69
     
    Resources Mentioned: 
    Check out Hearing & Balance Solutions: https://www.hearingandbalancesolutionsllc.net/
    Follow Kristin on Facebook: https://www.facebook.com/Dr.Kristin.Krotz/



    I would love to connect on Facebook: https://www.facebook.com/DrKinneyND
    I would love to connect on Instagram: https://www.instagram.com/drkinney

    • 23 min

Customer Reviews

5.0 out of 5
69 Ratings

69 Ratings

Alexs2313 ,

Great presentation

One of the best podcasts I listened. Kepp going! waiting for the next episode

JKall37 ,

Wide range of expects

Love to tune to to hear Dr. Kinney’s advice on a wide range of health topics. Her guests are knowledgeable and come from a diverse group of professionals in alternative/naturopathic health and medicine. I learn something useful every time I listen!

Kim6M ,

Educational, Practical, Helpful shows

Dr. Kinney’s show is incredibly educational, practical and helpful. She has a way of simplifying complex topics and helping the listener understand how the topic may apply to them. She is aware that not all listeners are in her local area or in the local area of her guests, so she provides resources to find an alternate local solution.

10/10 highly recommended to follow her show!

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Betches Media
MWH
Dr. Mark Hyman
Rob Dial and Kast Media

You Might Also Like

Heal Thy Self
Kelly Leveque
Dear Media, Will Cole
Dr. Mariza Snyder
mindbodygreen
Erin Holt